All-Terrain Conditioning—Seattle, WA, USA | In-Person and Virtual | Kettlebility
Sports & Fitness
Exercise
All-Terrain Conditioning is a seminar organized and licensed by TNT Fitness Results, taking place in Seattle, WA, USA. The event provides both in-person and virtual options for participants. Led by Derek Toshner, a StrongFirst Certified Master Instructor with over 20 years of experience as a strength coach, the seminar is designed for individuals from various backgrounds, including new kettlebell users, mountain bikers, mountain climbers, hikers, ruck march participants, skiers and snowboarders, obstacle course racers, CrossFit athletes, and special operators.
During the seminar, participants will learn exercise skills and techniques to complete the Strong Endurance™ plans developed by Pavel Tsatsouline. The curriculum includes a manual with 6 progressions of protocols to enhance the cardio and power endurance of individuals. Additionally, a peaking cycle is provided to prepare participants for maximum performance in adventures or competitions. Proper technique and intensity for movements such as deadlifts, kettlebell swings, snatches, Turkish get-ups, power pushups, pullups, and step-ups will also be taught.
The seminar aims to help individuals build cardiovascular and muscular endurance while maintaining strength, increase the aerobic power plants in cells, maximize power, and improve joint stability. All materials and protocols taught have been extensively tested and refined. The event will take place at Kettlebility in Seattle, WA, from February 3rd to February 4th, 2024. Registration fees are non-refundable, but registrants have the option to transfer their registration to another person. For more details, visit the All-Terrain Conditioning info page.