Stage d’initiation, formation et perfectionnement à la pratique du swimrun | Valras-Plage
Sports & Fitness
Join Lucile Woodward and Envol Swimrun for an exclusive initiation stage in Valras-Plage. This event is designed for individuals looking to explore the world of swimrun, covering essential topics such as equipment, transitions, open water swimming, and team strategies. Participants will receive personalized coaching from Lucile and Envol's coaches, ensuring a comprehensive understanding of swimrun fundamentals. The stage includes a 2-hour training session, lunch, reserved storage space, and discounted rates at the Valras camping site. Following the training, participants can gear up for their chosen race starting at 2 pm. Please note that the race registration fee is not included in the stage price. Mandatory equipment includes a swimrun wetsuit, running/trail shoes, pull buoy, goggles, and caps (provided), as well as a rope and carabiner for the team. Choose from race distances of 7, 14, or 23 km, with a separate children's race between 12 pm and 1:30 pm. Conclude the day with a town-hosted aperitif in Valras-Plage. Don't miss this opportunity to enhance your swimrun skills in a scenic coastal setting.