Underwater Confidence Course | Ability360 Sports & Fitness Center, East Washington Street, Phoenix, AZ, USA
Sports & Fitness
Explore the depths of pool fitness, breath-work, and underwater drills at the Underwater Confidence Course led by Michael Roviello. Michael, the founder of www.optimyze.me, is a former Navy helicopter Search and Rescue swimmer with extensive experience in rescue operations worldwide. Certified in XPT and the Wim Hof Method, he specializes in teaching breathing exercises, mindset training, and cold water therapy. Join Michael at the Ability360 Sports & Fitness Center on East Washington Street in Phoenix, AZ, USA, on April 6th, 2024, from 9 am to 11 am. Enhance your swimming skills, improve breath control, develop mental resilience, and discover strategies to adapt positively to stress. Engage in muscle-building activities, elevate cardiovascular fitness, and optimize breathing. Bring appropriate swimwear, gear, a personal lock and key, earplugs, and swim goggles. Secure your spot for $70 and embark on a journey of self-improvement and transformation. For inquiries and registration, contact Michael at email@michaelroviello.com. Dive in, challenge yourself, and emerge stronger than ever at this comprehensive workshop in Phoenix.