Kettlebell 101: Simple & Sinister Workshop—San Diego, CA | Wicked Fit
Sports & Fitness
Get ready to take your fitness to the extreme with the Kettlebell 101: Simple & Sinister Workshop in San Diego, CA. This workshop, organized and licensed by The Iron Core Way, is the ultimate training experience for those looking to achieve power, conditioning, strength, flexibility, and an athletic physique.
Led by renowned instructor Osvaldo Aponte, a StrongFirst Certified Elite Instructor & Team Leader, this workshop will teach you how to master the kettlebell exercises that deliver incredible results. From the Swing, which builds a strong back, powerful glutes, and fighter's conditioning, to the Get-up, which strengthens your shoulders and abs, and the Goblet Squat, which develops a unique blend of strength and flexibility, you'll learn the techniques that the pros swear by.
But it's not just about the exercises. This workshop will also cover important safety and training strategies that are essential for long-term sustainable progress. You'll even get a taste of Pavel's "Alt-S&S" programming, which offers a fresh take on his ground-breaking book, Kettlebell Simple & Sinister.
The Kettlebell 101 Workshop will be held on Saturday, October 21st, at 11:30 AM Pacific Time, with check-in beginning at 11:15 AM. The venue for this exciting event is Wicked Fit, located at 1504 30th Street, San Diego, CA 92102.
Registration fees for the workshop are non-refundable, but if you're unable to attend, you can transfer your registration to another person at no additional cost. Don't miss out on this opportunity to take your fitness journey to the next level. Sign up now and unleash your inner athlete!