Permission to Paint | Atwell House
Arts
Experience a welcoming and enjoyable art class that focuses on relaxation, self-love, and pure enjoyment. Treat yourself to an 8-week therapeutic art course called "Permission to Paint" by Art Works by Liv. Led by Olivia, a qualified Art Therapist and Artist, this unique course is designed for adults seeking a moment to play, relax, and create. The emphasis is on the process rather than the outcome, so leave your pursuit of perfectionism at the door. Each session will take place at the beautiful Atwell House and Gallery in Alfred Cove, offering a serene environment for exploration and self-discovery.
Through this art-based course, you will not only improve your artistic skills but also cultivate a sense of calmness, self-awareness, and positive mindfulness. Olivia's expertise in the mental health field adds an extra dimension to the program, allowing you to explore breath work, meditation, and mindfulness techniques. The course outline features a range of activities, from drawing exercises for fun and embracing imperfection to creating a visual timeline of your life and finding beauty in nature during an outdoor session. Additionally, each class provides an opportunity for positive socialization, fostering connections with others and enhancing overall well-being.
The "Permission to Paint" course runs every Saturday from 10:30 am to 11:30 am, starting on October 28th and ending on December 16th. Reserve your spot today and invest in your mental and emotional growth for the ticket price of $237.