Latest Events in North Vancouver(August Updated)

Big Tall Garden w/ Upper Levels Date: Saturday, August 9th, 2025 Time: 6:30pm Location: Wildeye Brewing, North Vancouver We are very excited to announce a very special “locals” show for 2 legendary North Vancouver bands: The triumphant return of Big Tall Garden with very special guests Upper Levels. Hot off the heels of a mini-tour of the Sunshine Coast with punk legends the Pointed Sticks, Big Tall Garden is a power trio from North Vancouver, BC, Canada that make tight, punchy, melodious riff rock. Bombastic like The Who, with the pomp and pageantry of Queen, they lay down grooves as deep in the pocket as the Meters yet a have fresh quirkiness reminiscent of Vampire Weekend. Inspired by their surroundings in a city with majestic rain forests and snow capped mountains they have developed a sound that is distinctly West Coast. Known for their powerful and spontaneous live show, the band have honed their craft with over twenty years of memorable gigs, tours and festivals winning over a huge underground following. BTG members – Duane Murrin (guitar/lead vocals), Jon Frederiksen (bass/vocals) and Hamish Thomson (drums/vocals) have a special intrinsic connection that has stood the test of time allowing the band to truly push the boundaries of their musical landscapes with raw unfiltered emotion. Heavy, progressive and in the pocket, Upper Levels burst onto the local scene in the late 80’s and quickly gained a cult following with their crushing riffs and boundary pushing, genre defying sound. Upper Levels original members Julian Growcott (guitars), Mark Tompkins (vocals, keyboards), Brendy Marklinger (bass), Jonas Fairley (drums) have a musical chemistry that is palpable and timeless. Get your tickets now, only 75 capacity for this intimate show. Doors at 6:30pm, come early to reconnect with old friends and enjoy some delicious craft beer and yummy pub fare. Information Source: eventbrite

Welcome to the AI Summit & Research Symposium ! Join us for a day filled with cutting-edge discussions, presentations, and networking opportunities. This event will take place at 125 Victory Ship Way , bringing together leading experts in the field of artificial intelligence. Don't miss this chance to explore the latest trends and developments in AI research and innovation. Whether you're a seasoned professional or just starting out in the industry, there's something for everyone at the AI Summit & Research Symposium. Following up from the success of Data Centres in an Age of Heterogenous Computing last September, we look forward to having you attend the AI Summit & Research Symposium on Friday, August 8th, again in beautiful North Vancouver, British Columbia, Canada. There is also an AI Readiness Assessment pre-workshop on Aug 5th, an Executive AI & Investor Workshop Aug 6th and 7th and an AI Developers, Designers and Startups post-workshop on Aug 9th and 10th. Information Source: Access2Innovate Hub | eventbrite

Enjoy the convenience of your favorite fresh herbs at your fingertips. Join us in creating a charming window box herb garden that can be tucked into small spaces. *Selection of plants and materials may vary based on availability, and may differ from the example in the photo. Please allow for sufficient time to ensure on time arrival to the workshop. Information Source: GARDENWORKS Canada North Shore | eventbrite

The CIM Vancouver Branch is pleased to invite you to our S ummer Lawn Bowling Tournament All skill levels are welcome and there will be a demonstration for new players. Register a team of 4 or sign up as an individual. Get your company noticed! Sponsorship opportunities are listed below. Date: Friday, August 15 Location: North Vancouver Lawn Bowling Club Schedule: - Registration and Reception – 1:00 pm - Demo, Games, Spider Competition, and Finals – 2:00 pm to 6:00 pm - Dinner and Prizes – 6:00 – 8:00 pm Prizes: - Top 3 team finishes - Spider competition - Door prizes Registration Fee: (includes f ood and beverages) - Individual - $165 early-bird ($215 after July 18, 2025) - Team of 4 - $595 early-bird ($775 after July 18, 2025) - Spectator (includes food and beverages) - $75 (limited availability) Event Sponsorship Opportunities: - Dinner Sponsor (Incl. 6 tickets, recognition, logo on signage, and space inside for 1 pull-up banner) - $2,000 (1 available) - Beverage Sponsor (Incl. 4 tickets, recognition, logo on signage, and space inside for 1 pull-up banner) - $1,500 (1 available) - Prize Sponsor (Incl. 2 tickets, recognition, logo on signage, and space inside for 1 pull-up banner) - $1,250 (1 available) - Exhibitor (Incl. 1 ticket, table, chair, logo on signage, and space outside for up to 2 pull-up banners) - $1,000 (4 available) - Event Sponsor (Incl.1 ticket and logo on signage) - $500 Note: Select CIM Vancouver Annual Industry Partnership levels include free registration tickets to the Lawn Bowling Tournament. For more information on becoming an industry partner/sponsor, please reach out to Keerit Jutla at keeritjutla@gmail.com . For reference, as part of the Annual Industry Partnership benefits: - Platinum Sponsor – Incl. 4 tickets, logo on signage, and recognition - Gold Sponsor – Incl. 2 tickets, logo on signage, and recognition - Silver Sponsor – Incl. 2 tickets, logo on signage, and recognition - Copper Sponsor – Incl. 1 ticket, logo on signage, and recognition Information Source: CIM Vancouver Branch | eventbrite

Witness the incredible talents of Daniel Sinclair featuring Atlin Morgan, Mhairi MacCallum, and Britney Cheng at the Anne MacDonald Studio in North Vancouver. This converted historic church provides a unique and intimate setting for this exceptional live performance. Mark your calendar for May 25, 2024, and secure your advance tickets for only CA$20 to ensure you don't miss this unforgettable evening. The address for the event is 333 Chesterfield Ave, North Vancouver, BC V7M 3G9. Immerse yourself in the mesmerizing music and captivating atmosphere as these artists take the stage. Experience the magic of Daniel Sinclair Live in the heart of North Vancouver.

Jokers Canada presents a fresh lineup of Canada's top comedians at The Presentation House Theatre in North Vancouver on June 15th. This event showcases professional stand-up comedy in North Vancouver, with previous events in the area selling out quickly. Expect touring headliners and the best pro comics from Canada, promising a night of laughter and entertainment. The show is for ages 19 and above, with general admission seating. Please note that lineup changes may occur due to unforeseen circumstances. By attending a Jokers Canada event, you consent to potential filming and photography for marketing purposes. If you prefer not to be captured on camera, kindly inform the event photographers or videographers. Don't miss out on this North Van Comedy Classic Early Show, featuring a pro standup comedian seen on JFL, Comedy Central, and more. Jokers Canada has a track record of sold-out events at The Roxy in Vancouver Downtown. Get your tickets now for an evening of laughter and fun at The Presentation House Theatre in North Vancouver.

Experience the world of theatre directing firsthand at the upcoming Intro to Theatre Directing Workshop hosted by Louisa Phung at Presentation House Theatre in North Vancouver, BC, Canada. Whether a seasoned director, aspiring writer, actor, or simply curious about the art of theatre, this workshop offers a valuable opportunity to enhance skills and learn new techniques. Gain insights into the directing process, storytelling, blocking, and bringing scripts to life on stage alongside like-minded individuals passionate about theatre. Network and expand your knowledge in a supportive environment. The event will take place on March 24, 2024, at 333 Chesterfield Avenue, North Vancouver, BC, Canada. Tickets are priced at $22.63, with accessible options available for those facing financial barriers. For more information or to request accessible tickets, please contact louisaphung@gmail.com. Don't miss this unique chance to delve into the world of theatre directing!

Experience the excitement of "The Pin-Up Posse presents: Spring Break Burlesque" in North Vancouver at House of Funk Brewing on March 28, 2024. As the days get longer and warmer, indulge in a captivating burlesque and cabaret floor show featuring talents like Manda Stroyer and Chelsea Hart, with more performers to be announced. The evening will be led by the charismatic emcee Gia Sangra. Ticket options range from Earlybird at $27.96 to VIP Table High + Low Tops for $214.33, ensuring prime seating and extra attention. The venue, located at 350 Esplanade East #101, North Vancouver, BC V7L 1A4, offers ground-level accessibility. Please note that all ticket sales are final, but you can transfer your ticket to another individual if needed. This event takes place on the ancestral lands of the səlilwətaɬ (Tsleil-Waututh) and Sḵwx̱wú7mesh (Squamish) Peoples. Get ready to celebrate the season with an unforgettable evening of entertainment.

Welcome to the 11:11 Run Club, located at Fen Burdett Stadium in North Vancouver. The club's mission is to inspire and support the community to participate in running within a welcoming environment. Join them for a session that includes warm-up exercises, drills, and a run workout designed to cater to all fitness levels. The next event is scheduled for April 8, 2024, at Mahon Park. This is a great opportunity to engage in a non-intimidating running experience at no cost. Come and be a part of this inclusive and supportive running community.

Experience the captivating exhibition, "Seasons" by Zachary Abbott, at XAER STUDIOS' inaugural art show on the West Coast. Taking place on April 14th, 2024, at Cork It Wine Making in North Vancouver, this event showcases Zachary's unique talent for creating stunning Abstract Impressionistic Landscapes. Delve into Zachary's imaginative portrayal of the impact of each season on Vancouver's vibrant West Coast, with a focus on the breathtaking mountains enveloping the Lower Mainland. Art enthusiasts are invited to explore this collection, celebrating the beauty of the region. Zachary Abbott will graciously guide guests through his creative process and offer insights into his artwork during the 19+ event. Each ticket purchase includes light refreshments, and all pieces displayed are available for purchase. Don't miss this opportunity to immerse yourself in Zachary Abbott's artistic vision of Canada's stunning landscapes.

Prepare to excel in your upcoming race by gaining expert insights and techniques at the Run Smart Workshop: Safe Distance Building. Hosted by QubeCore chiropractor and running specialist, Dr. Verity Stow, this workshop is tailored to assist runners in conquering the challenges of various distances and races while minimizing the risk of injuries. Whether aspiring for a 5K, 10K, half marathon, full marathon, or ultra-marathon, participants will receive a comprehensive set of training plans customized to progress from beginner to their target distance. Dr. Verity will delve into each plan's specifics, sharing insider strategies for success. Attendees will learn crucial methods and tools to enhance performance and prevent injuries during their running journey. The workshop will uncover running biomechanics, illuminating correct and incorrect forms, and providing guidance on identifying and correcting form discrepancies. Whether an experienced runner or novice, this workshop offers invaluable advice to enhance running abilities and strive towards running goals. Don't miss this chance to elevate your running experience and unleash your potential on the track or path. Limited spots are available, secure your spot now for the event happening at QubeCore Sports & Rehab in North Vancouver on April 23, 2024, for CA$10.

Experience a thought-provoking evening at the screening of 'Israelism' in North Vancouver at The Pipe Shop. Delve into the changing Jewish perspectives towards Israel portrayed in this impactful documentary. After the screening, engage in a meaningful Q & A session with Dr. Gabor Maté, a renowned speaker and expert in addiction, trauma, and stress-related illness. Dr. Maté's extensive medical background and advocacy work provide valuable insights into the complexities of the topic. This event promises to spark insightful conversations about modern Jewish identity and the evolving relationship with Israel. If you are questioning your stance on Zionism or seeking reassurance about the content, feel free to reach out. The ticket price for this enlightening event is $22.63, with all proceeds dedicated to supporting humanitarian efforts for Palestinians in Gaza. Don't miss this unique opportunity to gain a deeper understanding of the evolving dynamics surrounding Israel and Palestine.

Experience the enchanting world of Babetown Burlesque in North Vancouver this spring at House of Funk Brewing. The Pin-Up Posse presents a captivating burlesque and cabaret show featuring Kitty Kin-Evil, Arabella Boop, Roxy Reverie, Gia Sangria, and Rider Dyck on May 9, 2024. Hosted by Portia Favro, this interactive floor show guarantees a night of glamour and entertainment. Secure your spot for this dazzling event where every ticket ensures a seat for the performance. Earlybird tickets are available for $27.96, with general admission at $35 and VIP table packages for $70.56. Delight in the show starting at 8 PM, with doors opening at 7 PM at House of Funk Brewing, conveniently located at 350 Esplanade East #101, North Vancouver. The venue is easily accessible on the ground level, ensuring a seamless experience for all attendees. Immerse yourself in the magic of Babetown Burlesque on the traditional lands of the səlilwətaɬ (Tsleil-Waututh) and Sḵwx̱wú7mesh (Squamish) Peoples. Refunds are not available, but ticket transfers are welcome by contacting hello@portiafavro.com.

Experience a thrilling and engaging evening at TRIVINGO! Trivia, Bingo, and Drag on the North Shore, set to take place at North Point Brewing Co in North Vancouver. Taking place on May 16, 2024, at 7:30 PM (PDT), this event promises an unforgettable night of entertainment. Delight in exciting games, trivia challenges, bingo rounds, and captivating drag performances that will keep you entertained throughout the evening. Test your knowledge, try your luck, and revel in the fabulous drag shows that await you at this event. Tickets are priced at CA$22.63, inclusive of a Bingo card, with additional purchases available on-site for those seeking to enhance their experience. Gather friends or make new connections as you enjoy a night of laughter, play, and support for your favorite performers. Don't miss out on the excitement at North Point Brewing Co in North Vancouver.

The Green Cast year-end recital at Centennial Theatre in North Vancouver is a celebration of students' dedication, passion, and achievements in dance. Taking place on May 26, 2024, this event showcases the talent and hard work of dancers from specific classes. To find out which students will be performing in this inspiring show, click on the link provided. Tickets for this memorable evening are priced at CA$43.93. Join the audience in applauding the incredible performances and accomplishments of our talented dancers at this prestigious event.

The "Purple Cast" year-end recital at Centennial Theatre in North Vancouver on May 26, 2024, will showcase our students' dedication and accomplishments in dance. This event celebrates their passion and hard work throughout the year. Be sure to view the specific classes and talented students performing in this captivating show. Witness the artistry and skill of our performers as they take the stage to demonstrate their talents. Don't miss this opportunity to support our dancers and experience an evening filled with creativity and talent. Tickets for this remarkable event are priced at CA$43.93. Join us at Centennial Theatre, located at 2300 Lonsdale Avenue, North Vancouver, BC V7M 3L1, to celebrate the achievements of our students in the art of dance.

Experience the ultimate showcase of talent and dedication at the Year End Recital, "Yellow Cast," taking place on May 26, 2024, at Centennial Theatre in North Vancouver. Witness the passion and outstanding achievements of our students in the art of dance. Be sure to double-check the specific classes and talented performers scheduled to grace the stage at this spectacular event. Don't miss this opportunity to be captivated by the incredible performances on display. Tickets for this memorable evening are available for CA$43.93. Join us at 2300 Lonsdale Avenue, North Vancouver, BC V7M 3L1, for an unforgettable celebration of dance excellence.

Get ready to start your summer with a bang at the Summer Kick Off Party with Young Bombs! Taking place on Saturday, June 1st, 2024, at Seymour's Pub & Grill in North Vancouver, this ultimate day party is not to be missed. The talented duo, Young Bombs, will be spinning the hottest beats to keep guests dancing from day to night. Seymour's Pub will be offering a selection of North Point Brewing beers on tap and expertly crafted cocktails to enjoy. Delicious food will be available, and the lively patio will be abuzz with excitement. This event promises an unforgettable experience for all attendees. Tickets are available for $33.28. Don't miss out on this opportunity to kick off your summer in style at the Summer Kick Off Party with Young Bombs!

Don't miss the opportunity to attend the Vancouver Farsi Standup Comedy Show featuring ARMAN. Get ready for a night filled with laughter at 333 Chesterfield Avenue in North Vancouver. The event is scheduled for June 9, 2024. Ticket prices range from $30 to $45. Get your tickets now and enjoy a hilarious evening of Persian comedy with ARMAN.

The Summer Art Camp for Kids in North Vancouver will take place at the Seymour Art Gallery from August 19 to August 23, 2024. This week-long camp, led by experienced teacher Jennifer Butterfield, is tailored for kids aged 6 to 9. Participants will spend their mornings from 9 a.m. to 12 p.m. exploring a variety of materials and creating artwork inspired by ice cream. Jennifer Butterfield, with over 25 years of teaching experience in North Vancouver, is passionate about art and nurturing children's creativity. On the final day of the camp, a mini-exhibition will be held for families and friends to admire the young artists' creations. The ticket price for this enriching artistic experience is $214.33. Join Jennifer Butterfield at the Seymour Art Gallery for a fun-filled and educational week of art exploration and creation.

Join us for extended Archives opening hours in celebration of Women's History Month and stay for a film and talk featuring educator, former local athlete, and author of the book Races, Valerie Jerome. See photographs and documents highlighting significant women in North Vancouver history in the Archives, watch Black History: Untold Stories, Episode 6 More than a Game, and hear from Valerie about her experience growing up in North Vancouver and as a black athlete in Canada. Information Source: MONOVA: Museum of North Vancouver | eventbrite

Mozaico Flamenco presents Year of the Snake , Sunday Salon Series Join us for a mesmerizing evening of flamenco dance and music at the Anne MacDonald Studio at the Presentation House Theatre. Get ready to be swept away by the passion and energy of our talented performers as they bring the Year of the Snake to life through their artistry. Live Cuadro Flamenco expresses the deep profound poetry of the Song, juxtaposed by the celebratory joy of Fiesta. Mozaico Flamenco is renowned for unique, polished flamenco shows of traditional, contemporary and fusion flamenco in a circle setting remniscent of the caves of Andalucia! Immerse yourself in the rich cultural tapestry of Flamenco as our talented performers transport you to the heart of Spain, all with a Vancouver twist. You will be upclose and personal to feel the rumbling of fiery footwork! Transport yourself into our flamenco cave to experience live flamenco cuadro with live guitarists, singers and a mosaic of dancers. The evening promises to be an incredible event celebrating the Year of the Snake with bailaora and Mozaico matriarch Kasandra La China with Mozaico Flamenco dancers Amber Rowell / Andreana Karogiannis / Kara Wiebe, with guitarist Peter Mole and singer/dancer La Sirena . We also welcome guest guitar soloist Ehab Guitarrista! Official Show starts 7pm with Act 1, 15 minute intermission and Act 2 starting approximately 8:15pm. We are pleased to present community Fin de Fiesta which means spontaneous party with Tangos por Fiesta, Bulerias por Fiesta, rumbas and colourful surprises. Bring $5 for wine and snacks at the concession. Tickets $35 eventbrite The Cuadro Kasandra La China , artistic director, bailaora Peter Mole, flamenco guitar Ehab Guitarrista, invited guest flamenco guitarist Cyrena La Sirena , singer Amber Rowell, flamenco dancer Andreana Karogiannis, flamenco dancer Kara Wiebe, flamenco dancer Los Mozaicos - Aneta Tomek, Cynthia Shippam-Brett, Emilia Hodgson, Honieh Barzegari, Keiko Murakami, Meg Kwasnicki, Micheline Kamber Act 1 - Cante Jondo, deep profound song Cafe de Chinitas , song by Cyrena La Sirena Bamberas , danced by Kasandra La China Sevillanas , danced by Andreana Karogiannis, music La Sirena Rio de Oraciones , Farruca-Petenera danced by Amber Rowell Luchadora Espiritu , Cana danced by Kara Wiebe La Picante Intermission Act 2 - Fiesta celebration Tangos por Fiesta, danced by Los Mozaicos Olivianas, original music by Peter Mole danced by company Guitar Solo, Ehab Guitarista Bulerias por Fiesta, danced by Los Mozaicos Event details 604-671-9182 www.mozaicoflamenco.com Follow us on Facebook Mozaico Flamenco Performance, Instagram @mozaicoflamenco Information Source: Mozaico Flamenco | eventbrite

Welcome to Music in The Woods! Join us for a magical evening of live music at The Woods Spirit Co. Let the music fill your soul as you relax and enjoy the enchanting atmosphere of the distillery in a way you have never experienced it before. Bring your friends, put your phone away and immerse yourself in the stories and melodies of talented local artists while sipping on fine italian cocktails and enjoying a slice of gourmet pizza. Whether you're a music enthusiast or just looking for a unique experience, this event is perfect for everyone. Don't miss out on this unforgettable night of music in a cozy intimate woods-inspired setting! Your nervous system will thank you. *Please note this event does not take place outside in an actual forest. But it will feel like you are camping with friends or at the very least hanging out in the cool kids' backyard but with better snacks and entertainment. Information Source: Yaletown Records | eventbrite

Join the Unstoppable Conni Smudge for an exhilarating evening of legendary drag bingo at Copperpenny Distilling – North Vancouver’s iconic cocktail lounge. 🍸🔥 Conni, along with very special guests, will dazzle you with their ahhh-mazing performances throughout the night! You won’t want to miss the laughs, the sass, and the fabulous energy! 🎟️ Tickets are only $35 and include a set of bingo cards + a welcome cocktail! 🍹 The perfect recipe for a fun-filled evening! But that’s not all – there are PRIZES, PRIZES, PRIZES waiting to be won! It’s sure to be a blast with fun, fun, fun, and you won’t want to miss out on the excitement! Come cash ready to tip these HOT queens because they’ll rock your world with their outrageous and over-the-top performances. 💖💖 This North Shore Pride Alliance fundraiser event is a collab with Copperpenny Distilling and will be sizzling! 🔥 Don’t wait – purchase your tickets today and secure your spot for one of the most unforgettable nights you’ll ever have! See you there! . . *This is a 19+ event **No Refunds / Final Donation . . . #DragBingo #NSPA #NorthVancouver #CopperpennyDistillingCo #ThirstyThursday #PrideFundraiser #HotQueens #BingoFun #NorthShorePrideAlliance Information Source: North Shore Pride Alliance | eventbrite

Secret Sessions 018 Come join us for the 18th edition of Secret Sessions! This exclusive event will be held at North Point Brewing Co, where you can enjoy great music, delicious drinks, and good company. Get ready for a night of surprises and fun at our first event in North Vancouver. Don't miss out on this unique experience! Information Source: Secret Sessions Vancouver | eventbrite

Women’s Dig Sessions are open to women, femmes, non-binary, and gender fluid folks of all experience levels, abilities, backgrounds, and ages. Meeting Time: 5:00pm Meeting Location: Fromme Container Work Plan: a new reroute to help with the flow Snack: provided by United Strangers Important Info: *Clothing - close-toed shoes, waterproof layers, warm layers *Water & Snacks *Work gloves – gardening gloves or mountain bike gloves that can handle a bit of extra ware *Tools are provided *No experience necessary! The NSMBA operates on the traditional, ancestral and unceded territory of the xʷməθkwəy̓əm (Musqueam) Nation , Skwxwú7mesh (Squamish) Nation , and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nation . Information Source: North Shore Mountain Bike Association | eventbrite

Information Source: Good Time Bookings | eventbrite

In the lead-up to Red Dress Day (May 5) – the National Day of Awareness for Missing and Murdered Indigenous Women, Girls and 2 Spirited people – join us on April 24 for this guided masterclass workshop where you can create your own beaded pin to wear in recognition. Led by MONOVA's Indigenous Cultural Programmer, Tsawaysia Spukwus, this hands-on experience will also recollect stories that further educate and respect the memories of those we honour on Red Dress Day. BOOKING INFORMATION DATES: April 24, 5:30pm – 8:30pm TICKET: $35 (covers materials and instruction) LOCATON: At the Museum of North Vancouver, 115 West Esplanade AGES: 16+ (recommended) Information Source: MONOVA: Museum of North Vancouver | eventbrite

Backgammon Tournament at Mench Cafe Come join us for a fun-filled day of backgammon at Mench Cafe ! Whether you're a seasoned player or just starting out, this tournament is open to all skill levels. Show off your strategy and dice-rolling skills in a friendly competition with fellow backgammon enthusiasts. Don't miss out on the chance to win bragging rights and maybe even some prizes! So grab your lucky dice and mark your calendar for this exciting event. See you there! Information Source: eventbrite

Breathwork Journey Conscious Connected Breathwork* is an experiential practice that has therapeutic benefits. By consciously and actively breathing in a connected, circular pattern, we can access our vast internal terrain and connect deeply to ourselves. This 1 hour journey will be practiced lying down to intentionally curated music. Instruction on the breath will be provided, and you will be safely supported throughout. Breathwork can provide openings into the soma, the energetic body, our psyche, emotions, and non-ordinary states of consciousness. Practicing this style of breathwork for a sustained period of time can shift typical patterns of thinking, catalyze expanded states of awareness, allow us to access our intuition and gain powerful insights into ourselves, release stored emotions, stress and tension, balance the nervous system, and enter into deep states of rest and relaxation. Led by Certified Breathwork Facilitators Marc Dube and Erin Henderson of OCEA Breathwork. Marc and Erin have been practicing this style of breathwork for over four years and have worked with others in the health and wellness field for many years. What to bring: water bottle pillow blanket a journal (if you like to write) an eye mask (optional) What to Know: Yoga mats and bolsters will be provided We recommend not eating a big meal for 2 hours before practice Wear comfy clothes, layers recommended Doors will open at 3.50pm For any questions, or if this event sells out and you'd like to be added to the waitlist, please email erin@oceabreathwork.ca follow us on IG @ocea.breathwork *Conscious Connected Breathwork is an active style of breathwork and may not be suitable for everyone. Activities are not safe under certain medical conditions and not advised for persons with a history of cardiovascular disease or prior heart attack, high blood pressure, use of prescription blood thinners such as Coumadin, epilepsy or seizures, glaucoma, osteoporosis, severe asthma, bipolar disorder, schizophrenia, dissociative disorders, history of significant trauma, and during pregnancy. By purchasing this ticket, you confirm that your health is suitable for this practice. Information Source: OCEA Breathwork | eventbrite