As we find ourselves at the beginning of a New Year, how is setting an intention different from setting goals and resolutions? The Sanskrit word ‘Sankalpa’ is where the yogic idea of ‘intention’ is derived, and when broken down is defined by: ‘Kalpa’ which can translate as ‘vow’, and ‘San’ which refers to a connection with our highest truth. The tradition of Yoga teaches that we are already perfectly whole and complete, and that we have everything we will ever need within ourselves, it is a process of Self-realisation. Traditional goal-setting and resolutions usually come from a place of feeling lacking , and then dreaming up how wonderful our lives would be if we just: lost those few extra kilos, got that next pay rise, or found our 'perfect' partner. Yogic intentions, however come from a place of deep listening, realizing our heart's deepest longing rather than focussing on egoic desires, and connecting with our truth, our highest self. This two-hour workshop will focus on releasing what from 2024 no longer serves you and setting intentions for the upcoming year of 2025. This is a personal practice I have done for the last 6 years, I find it really helpful to reflect back on the year, looking at what worked and what didn't, and taking the learnings and moving them forward into the next year. The workshop will also be a time for you to think about the year ahead and to set intentions, inviting what you want to achieve into your world! The practice will be from 12:00 pm-2:00 pm on Sunday, January 12th.This workshop will include guided meditation and breathwork, journaling and a gentle embodied flow to clear out the previous year and release stuck energy. We will end our practice together using Yoga Nidra to set our Sankalpa (our resolve, our hearts longing) and clear our negative Samskaras (our old habits) starting our New Year with focus and positive energy!I will provide tea and homemade treats for after.W hat to bring: Yoga matJournal & penMug for tea* This class is open to all levels of yoga (please inform me in advance if you are pregnant)

Information Source: Niamh Pollins | eventbrite

Dublin

Ireland

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The Shelbourne, Autograph Collection

Near Trinity College Dublin|Dublin City Center, Dublin

Cultural Hotels

The Westbury Hotel

Guinness Storehouse

Themed exhibition halls

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Very good, finally went to the top floor to dry a pint of beer and not even a peanut. It was worse than a previous Boston brewery tour to enter the workshop.

Trinity College Dublin

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Dublin&#39;s most worth visiting attractions, there are three worth seeing: First, the Kyle Sutra, it is a national treasure of Ireland, but must listen to the voice explanation, otherwise you can&#39;t understand the preciousness of this book; The second is the library corridor, which is the location of the Harry Potter movie, and it is also very simple and distinctive; the third is the oldest harp in Ireland. In general, the tour is very exciting. The small disadvantage is that the price of Trip.com is slightly more expensive than the local fare, and the price is not very high.

The College Green Hotel Dublin, Autograph Collection

Dublin Castle

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Historic buildings

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Dublin Castle has a long royal history and the attractions are worth visiting. The ticket price is only 8 euros (6 euros for those over 60 years old). However, the ticket price on Ctrip for those over 60 years old is 160 yuan, which is 3 times the price on site. It is too expensive!!! It has affected my high trust and good impression of Ctrip!!!

St Patrick's Cathedral

Immediate access

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Dublin is a historic and landmark building in Dublin. It is very delicately built both inside and outside. Dublin is a Catholic church with a long history and is a landmark building in Dublin. It is very delicately built both inside and outside. Dublin This Catholic church has a long history and is a landmark building in Dublin. It is very delicately built both inside and outside.

Phoenix Park

还不曾去过倒悬山！

Ireland belongs to the temperate marine climate zone, so the vegetation coverage rate is very high. This green color, from south to north, from east to west, covers the island country, clear and transparent like emerald. The green of Ireland is fascinating, but the weather in Ireland is very depressing. When I came here, everyone said a joke that it rains 300 days out of 365 days in Ireland. One of my colleagues once talked about the weather in Ireland with a taxi driver. The driver said that God gave Ireland such a beautiful coat, and if he gave it good weather, it would be envied by the world.

Time:	Jan 12, 2025 (UTC+0) ENDED
Location:	The Fumbally Stables

New Year Intention Setting Workshop | The Fumbally Stables

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New Year Intention Setting Workshop | The Fumbally Stables

Details

Vote

Are you interested in New Year Intention Setting Workshop?

Recommended Products for New Year Intention Setting Workshop | The Fumbally Stables

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