Kickstart your winter sport training with a specialized program focused on injury prevention! The Ski + Snowboard Conditioning program, led by the renowned Docs of Upward PT, is designed to help you prepare for the upcoming ski and snowboard season. As the chill of winter approaches, it's time to get ready for those thrilling turns on the slopes. This eight-week program is designed to gradually build strength, mobility, and stamina, ensuring that you are fully prepared when the first flakes start to fall.

The expert Physical Therapists at Upward PT will guide you through a circuit-based workout, emphasizing injury prevention and providing any necessary modifications to accommodate your needs. Additionally, they will address any concerns or questions during dedicated Q&A sessions at the end of each session. Whether you are a beginner on the bunny slopes or an experienced black diamond enthusiast, all levels are welcome.

The classes will take place at FUELhouse Gym, which offers ample space for this dynamic program. Upward PT is conveniently located adjacent to the gym in the same building, providing the best of both worlds. Upward PT is a women-owned and operated practice, situated in the vibrant Frelard neighborhood of Seattle. Their focus extends beyond injury treatment, aiming to assist you in establishing lifelong routines and injury prevention strategies to optimize your well-being during all of life's adventures. They specialize in working with runners, hikers, cyclists, pregnancy/postpartum recovery, and outdoor enthusiasts of all levels.

Make the most of your winter sports season by joining the Ski + Snowboard Conditioning program. Don't miss this opportunity to enhance your performance, prevent injuries, and enjoy the thrill of the slopes to the fullest. #earnyourbeer #winteriscoming #winterconditioning

Event Details:
- Event Name: Ski + Snowboard Conditioning
- City: Seattle
- Venue: Upward Physical Therapy, Performance and Wellness
- Address: 4027 Leary Way Northwest #Suite 100, Seattle, WA 98107
- Event time: 2023-10-30
- Ticket Price: $197.

King County

United States

Seattle

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Time:	Oct 30, 2023 (UTC-8) ENDED
Location:	Upward Physical Therapy, Performance and Wellness

Ski + Snowboard Conditioning | Upward Physical Therapy, Performance and Wellness

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Ski + Snowboard Conditioning | Upward Physical Therapy, Performance and Wellness

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Are you interested in Ski + Snowboard Conditioning?

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Four Seasons Hotel Seattle

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