Soak, Sound & Socialize
Friday, November 14th | 7:00–8:30 PM | $55 per person
A brand-new kind of Friday night in Calgary.
We’re taking over 
PRML 
for one night to do what we do best, bring good people together for a fun night out with a wellness twist.
Think sauna, cold plunge, live sound bowls, and a refreshing bevy in hand all rolled into one social evening. Over 90 minutes you will move through guided sauna breathwork, cold plunges suported by sound bowls, and social hangs. It will be rooted in playfulness, community and designed to have you leaving lighter brighter and more connected.
What’s Included
Guided breathwork led by Janine Griffin
Full access to PRML's saunas and cold plunges
Cold plunge with live sound bowls
A towel for your session
A refreshing non-alcoholic drink to close the night
The Details
Located at PRML, Calgary’s brand-new community hub Friday October `17th 7:00–8:30 PM $55 per person Limited spots for an intimate, high-energy evening
What to Bring
Swimsuit
Water bottle
Open mind and good energy
Your Friday night deserves an upgrade... We can't see you at the very first 
Soak, Sound & Socialize
 at PRML. Because hot saunas, cold plunges, and sound bowls beat small talk any day.
Information Source: Your Date Night | eventbrite

Calgary

Canada

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