Yoga in Colombo
Yoga in Colombo
Western Province
Colombo

2025Yoga in Colombo|trip.com

Yoga in Colombo
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Introduction Yoga in Colombo

Introduction
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Colombo, a city of prosperity and tranquility, offers a variety of yoga courses to relax your body and mind during your trip.

Yoga FeaturesColombo's yoga courses are not only diverse, but also combined with local culture and characteristics. Here, you can experience a variety of styles from traditional Hatha yoga to modern aerial yoga. Yoga courses are rich in content. For example, aerial yoga uses an aerial hammock for practice, and gravity strengthens the effect of the postures. It is not only highly effective in healing and relaxing the body and mind, but also helps to lose weight; power yoga emphasizes the combination of strength and flexibility, which is suitable for people who pursue high-intensity exercise. These courses make every breath and every movement of yours interesting and challenging.

Course Content and DurationColombo's yoga courses cover a variety of yoga styles, such as Hatha Yoga, Ashtanga Yoga, Yin Yoga, etc. The course content is rich and varied, including asanas, breathing techniques, meditation, relaxation techniques, etc. The course duration is flexible and varied, with both short-term 1-2 hour experience courses and long-term systematic courses.

Teachers and teaching qualityMost yoga instructors in Colombo have professional yoga qualifications, and some have studied in the birthplace of yoga such as India, with rich teaching experience and profound yoga skills. The teaching method focuses on personalized guidance. The instructor will provide targeted teaching suggestions and adjustments based on the physical condition and yoga level of the students. You can choose a one-on-one private teaching course, or participate in a small class of about 10-20 people.

Equipment and FacilitiesThe yoga studios in Colombo are fully equipped with professional yoga mats, yoga bricks, yoga belts and other auxiliary tools. In addition, the environment of the yoga studio is comfortable and well ventilated, providing students with a good practice environment. Some yoga courses are conducted outdoors, such as yoga courses by the sea. These venues have beautiful environments and fresh air, allowing students to enjoy the beauty of nature while practicing yoga.

Here, you can temporarily put aside the hustle and bustle of the city, immerse yourself in the world of yoga, feel the harmony and balance of body and mind, and have a deeper understanding of the culture of this city.

Trip Moments Yoga in Colombo

Yoga in Colombo Trip Moments
7-Day Sri Lanka Itinerary: A Detailed Guide for First-Time Visitors

7-Day Sri Lanka Itinerary: A Detailed Guide for First-Time Visitors

First time in Sri Lanka? Check out this 7-day itinerary to explore this mysterious country and experience its unique exotic charm! -------------------- 🌴 Itinerary Overview: Day 1: Shanghai 👉 Colombo/Negombo Fly to Sri Lanka and start your exotic journey! Day 2: Negombo Fish Market 👉 Negombo Lagoon 👉 St. Mary's Church 👉 Minneriya National Park Explore the unique market in Negombo, enjoy the beauty of the lagoon, visit the ancient church, and finally head to the national park to see the wildlife. Day 3: Sigiriya 👉 Kandy Climb Sigiriya and enjoy the magnificent view, then stroll through the ancient city of Kandy and feel the weight of history. Day 4: Temple of the Sacred Tooth Relic 👉 Kandy Lake Visit the sacred Temple of the Sacred Tooth Relic, then stroll along Kandy Lake and enjoy the tranquility and harmony. Day 5: Southwest Coast 🏖️ Free time! Relax on the beach or join an optional day tour to explore more fun. Day 6: Independence Square 👉 Bandaranaike Memorial International Conference Hall 👉 Colombo City Hall 👉 Colombo National Museum Learn more about the history and culture of Sri Lanka by visiting several iconic buildings and museums. Day 7: Arrive at Shanghai Pudong International Airport ✈️ End your wonderful trip to Sri Lanka and return home with a full heart! -------------------- Attraction Recommendations: 🦁 Sigiriya: Known as the eighth wonder of the world! Can you imagine a palace built on a huge orange rock? That's the sky palace here, and it's sure to amaze you! 🙏 Temple of the Sacred Tooth Relic: This temple houses the tooth relic of the Buddha, a place where faith and history meet, and you can feel the deep cultural heritage. 🌊 Kandy Lake: It's simply picturesque! Accompanied by the sound of Buddhist chants, you'll feel an unprecedented sense of peace and tranquility. 🏛️ Colombo National Museum: Want to learn more about the culture and history of Sri Lanka? Visit this two-story white building and you'll find everything you need. 📸 Negombo Fish Market: A paradise for photographers! The rich variety of seafood and the vibrant market atmosphere are definitely worth capturing every moment. -------------------- Packing List: 🧳 Going to Sri Lanka? Don't forget to bring these! 📞 No need to buy a SIM card in advance, it's more cost-effective to get one locally, and the network signal is stable. 🔌 A plug adapter is a must-have, as Sri Lanka uses British-style sockets, so remember to bring a universal one. 📜 For documents, a passport and a printed e-visa are enough, and visa-free entry is super convenient. 👕 For clothing, short sleeves and shorts are the mainstay, but also bring a light jacket as it can get a bit chilly at night. 🔋 Don't forget your charger and power bank, so you can take photos and post them online to make your friends jealous! -------------------- Sri Lanka, a country of smiles, is waiting for you to explore more surprises! 🌴 Don't forget to share your travel stories! 🌟
William Mitchell$61
William Mitchell$61
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🌟 Colombo's Courtyard Charm: A Luxe Stay in Sri Lanka 🌟

🌟 Colombo's Courtyard Charm: A Luxe Stay in Sri Lanka 🌟

🏨 Courtyard Colombo, 137 Muttiah Rd, Colombo 02, Sri Lanka – Nestled in the heart of the city, this gem offers breathtaking skyline views and doorstep access to Colombo City Centre mall. A stay here means indulging in luxury, with pristine rooms that boast comfort and a generous daily supply of bottled water to beat the tropical heat. 🍽️ From a rich, varied breakfast spread to delightful dining experiences, your taste buds are in for a treat. The pool is a splash hit, perfect for unwinding after a day of exploration. 🛎️ Service with a smile is the Sri Lankan way, and the Courtyard Colombo staff excel at making guests feel at home. Even when faced with early check-ins, they go above and beyond, offering refreshments and a warm invitation to enjoy a complimentary coffee while you wait. Escape to this urban oasis for a taste of Colombo's finest hospitality. Trust me, one day won't be enough! #Colombo #ColomboHotel #ColomboTravel
Visionary traveller
Visionary traveller
🌟 Colombo's Chic Retreat: A Peek into Paradise Road Tintagel 🌟

🌟 Colombo's Chic Retreat: A Peek into Paradise Road Tintagel 🌟

--- Nestled in the heart of Colombo at 65 Rosmead Pl, Paradise Road Tintagel Colombo is an architectural gem 💎 that offers a serene escape amidst the city's hustle. The staff's warmth and professionalism set the tone for a refined stay, complemented by the proximity to local attractions that cater to all whims and fancies. Wake up to a culinary delight with their delectable breakfasts - be it the authentic Sri Lankan spread or the classic Western fare, your taste buds are in for a treat 🍳. The North West Suite, with its spacious charm and comfy bed, promises a restful slumber, although you might find the old-world electrical quirks part of its unique character 🔌. While the Head of Housekeeping's enthusiasm may need a bit of fine-tuning, the rest of the team, especially his deputy, strikes the perfect balance of attentive yet unobtrusive service 🛎️. In a nutshell, Paradise Road Tintagel is a splendid pick for a luxurious yet cozy stay in Colombo, where the spirit of the city meets timeless elegance 🌿. #Colombo #ColomboHotel #ColomboTravel
Nomadic Diaries
Nomadic Diaries
🌟 Colombo's Chic Comfort: Mövenpick Hotel ✨

🌟 Colombo's Chic Comfort: Mövenpick Hotel ✨

🏨 Mövenpick Hotel Colombo, No. 24 Dharmapala Mawatha, beckons with its blend of luxury and local charm. Imagine waking up to the serene sea view from a spacious, chic room, where modern amenities meet elegance. 🍽️ Foodies, rejoice! With a smorgasbord of dining options, you can savor everything from a hearty breakfast to Japanese delicacies, and indulge in Indian flavors at the buffet. 🎉 Unwind or turn up at the rooftop night bar, take a dip in the sky-high pool, or dance the night away at the nightclub. Need a pamper session? The spa and hair salon have you covered. 🛍️ Step out for a quick spree; shopping malls and supermarkets are just a 2-3 minute stroll away. 👌 Service is top-notch, with humble and helpful staff ensuring your stay is nothing short of fantastic. #Colombo #ColomboHotel #ColomboTravel
Wandering Wanderlusts
Wandering Wanderlusts
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🌟✨ Colombo's Crown Jewel: Kingsbury's Luxe Escape 🍽️🏝️

🌟✨ Colombo's Crown Jewel: Kingsbury's Luxe Escape 🍽️🏝️

--- 📍 The Kingsbury Colombo, 48 Janadhipathi Mawatha, Colombo 01, Sri Lanka Nestled in the heart of Colombo, The Kingsbury is a slice of luxury for the discerning traveler. 🛎️ With a smorgasbord of culinary delights, from spicy Indian flavors to elegant European dishes, your taste buds are in for a treat! 🍲 Before you even sit down to dine, get mesmerized by the aquatic dance in a charming fish tank. 🐠 Looking for a spot to unwind? The Kingsbury boasts an array of chic restaurants and bars perfect for every mood. 🍸🍹 While the service is generally top-notch, remember, no place is perfect—there's the odd chance of meeting a less-than-pleasant staff member. But don't let that deter you; it's the exception, not the rule, in this oasis of elegance. 🌹 With its prime location, The Kingsbury isn't just a hotel—it's the cornerstone of an unforgettable Colombo experience. 🌆👌 # Colombo # ColomboHotel # ColomboTravel
Global Adventures
Global Adventures
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🌟 Colombo's Coastal Charm: Radisson Hotel Highlights 🌊🏨

🌟 Colombo's Coastal Charm: Radisson Hotel Highlights 🌊🏨

Nestled at 36-38 Clifford Pl, the Radisson Hotel Colombo is a beacon of comfort for travelers. Imagine waking up to ocean views that calm the soul, thanks to a complimentary upgrade – talk about a room with a view! 🌅 The rooftop is where the magic happens – a pristine pool paired with a bar, all set against the backdrop of the beach. It's more than just a stay; it's an experience. 🍹🏊‍♂️ Location-wise, you're in the heart of Sri Lanka's vibrant culture. Step outside and you're moments away from local gems and the hum of city life. 🚶‍♂️🌆 And let's talk about the staff – shoutout to Arafat and Irenath for their top-notch hospitality! Whether it's the mouthwatering nasi goreng or the local kutty roti, the rooftop restaurant delivers on flavor and service. 🍽️👨‍🍳 Here's to hassle-free stays and local breakfasts that add a dash of Sri Lankan spice to your travels! 🛏️🍳 #Colombo #ColomboHotel #ColomboTravel
Travellers’ netflix
Travellers’ netflix
Colombo Travel Guide

Colombo Travel Guide

Who would believe that I have set foot in Colombo? If I hadn't said it myself, I'm afraid no one would believe it, right? 🌍 Sri Lanka, located on the Indian Ocean, is like a dazzling "gem". Its tourism resources are rich and colorful, and the tourism industry is the pillar of the country's economy, attracting countless tourists to come for vacation and leisure 🔥. However, when it comes to Colombo, the capital of Sri Lanka, my experience seems to be limited to taking a plane there ✈️. I have never set foot in the streets and alleys of the city, so I am ashamed to say that I have visited Colombo 😔. I have never seen those iconic buildings and charming attractions, let alone have the confidence to say that I have truly appreciated the charm of Sri Lanka. Whether you want to learn more about Sri Lanka's humanities and history, want to take stunning photos, or want to experience the atmosphere of Sri Lanka, Colombo can meet your needs one by one! 💻 ✨Humanities and History 🏛️Colombo National Museum: As the largest museum in Sri Lanka, it houses a large number of precious cultural relics and artworks, which are breathtaking. 🎉Independence Square: Known as the "Little Tiananmen", it symbolizes the historical moment when Sri Lanka moved towards independence from British colonial rule. 🛕Water Temple: The Buddhist temple on Beira Lake has excellent visual effects and a quiet environment, making it an excellent place for walking and meditation. 🏛️Bandaranaike Parliament Building: This magnificent building was built by our government in 1973, and it witnessed the deep friendship between China and Sri Lanka. ✨Holy Land of Photography 🕌Pink Mosque: The red and white architectural colors are dreamy, as if in a candy house, making people's hearts burst. 🏖️Galle Face Green and Beach: Located on the coastline of Colombo, facing the Indian Ocean, it is a popular beach for local residents to relax and walk. 🪷Lotus Tower: As a modern landmark of Colombo, it is known as the "Oriental Pearl" of Sri Lanka, and the lights are dazzling at night. 🚞Sea Train: Taking this romantic train, it seems to have traveled to Hayao Miyazaki's "Spirited Away", experiencing that unique romance. ✨Life Atmosphere 🛒Petta Market: This is a lively local market with a variety of fresh fruits 🍊, spices and handicrafts, everything. 🐟Peliyagoda Seafood Market: As one of the largest fish markets in Lanka, it gathers a variety of fresh seafood, which is mouth-watering. 🏞️Beira Lake: Surrounded by green trees and birds and flowers, there is also a water park, which is a favorite place for locals in Colombo. 🏬Marino Mall: This is a modern shopping center in Colombo, which is loved by local people in Lanka. 🚶‍♂️City Walk: Walking in the streets and alleys of Colombo, you will find that the streets are full of cafes, restaurants and boutiques, full of life.
StellaSpecter_789
StellaSpecter_789
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BEAUTIFUL SEEMA MALAKA.

BEAUTIFUL SEEMA MALAKA.

Seema Malaka (Sinhala: සීමා මාලකය) is a Buddhist temple in Colombo, Sri Lanka. The temple is mainly used for meditation and rest, rather than for worship. Situated in the Beira Lake, the temple was originally constructed in the late 19th century. Seema Malaka is a part of the Gangaramaya Temple and is situated few hundred meters to its east.
ASROY.ROY
ASROY.ROY
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8-Day Family Trip to Sri Lanka: A Super Detailed Guide

8-Day Family Trip to Sri Lanka: A Super Detailed Guide

Bringing your little ones to Sri Lanka? Don't miss this 8-day family travel guide! Hike through Horton Plains, take a jeep safari in a national park, and enjoy heartwarming experiences at the Elephant Orphanage and Turtle Hatchery! -- 🛣️Itinerary: D1: Depart for Colombo/Negombo and get ready to start your Sri Lankan adventure! D2: Visit the Pinnawala Elephant Orphanage and experience the gentleness of elephants🐘->Head to Sigiriya and explore the ancient ruins. D3: Visit the Dambulla Cave Temple and discover the millennial Buddhist art->Stroll along Kandy Lake and enjoy the tranquility->Visit the Temple of the Tooth and experience the devout faith. D4: Explore the Royal Botanic Gardens, Peradeniya and admire the exotic flowers and plants🌺->Go to the pink post office and send a unique postcard->Visit Gregory Lake and enjoy the beautiful scenery. D5: Hike through Horton Plains National Park and discover the magnificent scenery at the end of the world. D6: Travel through Yala National Park and search for wildlife🦁->Visit the Galle Fort Clock Tower and experience the vicissitudes of history->Watch the stilt fishermen of Koggala and experience the unique fishing method->Stroll through Galle Fort and enjoy the ancient coastal charm. D7: Visit the Bentota mangrove forest and experience the mystery of nature->Visit the turtle hatchery and learn about turtle conservation. D8: Visit Independence Square and experience the independent spirit of Sri Lanka->Visit the Bandaranaike Memorial International Conference Hall (BMICH) and Colombo Town Hall to learn about the country's political culture->Finally, visit the National Museum of Colombo and explore the historical and cultural treasures of Sri Lanka. -- Travel Checklist:🧳 📞 Buy a local SIM card for easy communication and sufficient data. 🔌 A plug adapter is essential, as Sri Lanka has different plug standards. 🪪 Passport and printed hotel booking confirmations, which may be required for entry. 👕 Short sleeves and shorts, as it's quite hot in Sri Lanka in February. 🎩 Sun hat and sunglasses to protect your eyes and skin. 🔋 Charger and power bank to ensure your electronic devices stay powered. 🎒 A comfortable backpack to carry all your belongings. -- Sri Lanka, a land of smiles, awaits your exploration. It's not just about the beautiful scenery, but also the warm smiles waiting for you to discover!
SportsFanatic%
SportsFanatic%
Urban Beach 🏖️
beachvacation
tripblazers
urbanexplorer
ukcreator
colombo

Urban Beach 🏖️

#beachvacation Although I grew up in a province surrounded by Indian ocean 🌊 on two sides with the second longest shore in the world 🌍, there's always one hesitation in going to the beach 🏖️ which is getting into the beach clothes 😁 As I ain't someone with such nice beach body, going to this urban beach during my Sri Lanka visit was totally worth it. You may still get down to the 🪨 rocky places and have fun there in the water though. Resonating with the common beach ⛱️ scenes in the south east Asia, there are lot of small shops setup in van 🚚 with nice delicacies to enjoy 🍦 I'd also applaud the effort in making this place very neat and decent for families to enjoy!! #tripblazers#urbanexplorer#ukcreator #colombo
Aaru 裴儒
Aaru 裴儒
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Whistlestop Stay in Sri Lanka!
srilanka
colombo
galle
travel
thingstodo

Whistlestop Stay in Sri Lanka!

Quick stopover in Sri Lanka? Try this! 🕌 Fly into Colombo and visit the striking Red Mosque. It’s a busy area, bustling with life! 🥤 Don’t miss the Bombay Sweet House on Second Cross Street, directly opposite the mosque’s main entrance, where you can enjoy a refreshing rose falooda (a local cross between a desert and a milkshake) to escape the heat. 🐋 On the next day, head to historic Galle to explore its stunning colonial architecture, beautiful beaches, and a historic lighthouse. If you’re lucky maybe you’ll even see some whales! 🏛️ As you return to Colombo, be sure to visit the Colombo National Museum to take in some local culture. 🍺To wrap up your trip, grab a cold beer in Colombo’s Old Fort area to cool down! 🚗 Top Tip: Using ‘Pick Me’ can save you a lot on transportation and can be used for travel between cities too. 🌞 Enjoy your stay! #srilanka #colombo #galle #travel #thingstodo
ExpatInGuangzhou
ExpatInGuangzhou
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Colombo|The little train from Spirited Away

Colombo|The little train from Spirited Away

When traveling to Sri Lanka, you definitely won't want to miss this seaside train that looks just like the one from Spirited Away~ It is said to be the prototype. We arrived at a very old and shabby station and bought very cheap tickets that cost around three to four yuan (the only thing we could understand was the Arabic numerals 😂). We waited on the platform for about twenty minutes, and then the train arrived. The carriage was very spacious, with locals sitting in small groups either chatting leisurely or casting friendly glances at us tourists. There was no ticket inspection at the station, the doors were open, and you could get on and off freely. Although it's called the 'seaside train,' it actually runs along the coast of the Indian Ocean. The train ride doesn't offer a full view of the ocean the entire time, and you shouldn't expect to see scenes like those in the animation. Most of the time, you'll see simple houses built by the residents along the coast... The scenery gets prettier as you approach the final stop, Colombo. In short, this little train ride is a nice experience, but you should lower your expectations and not compare it to the manga. Just enjoy the local atmosphere 😁.
jacksapphire
jacksapphire
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