2025Yoga in Kathmandu|trip.com

Kathmandu Yoga combines ancient traditions with modern teaching, providing all-round training from basic to professional, allowing the mind to dance in harmony with nature.

Yoga Features: Kathmandu has a rich religious culture, with Buddhist temples and Hindu temples everywhere. The strong religious and cultural atmosphere provides a good spiritual environment for yoga practice, making it easier for practitioners to enter a meditative state and feel the tranquility of body and mind. Yoga courses not only focus on the practice of asanas, but also emphasize the healing of the mind.

Course content and duration: The yoga courses in Kathmandu cover a variety of yoga schools, such asGayasana teaching, singing bowl healing classes,Hatha yoga, Ashtanga yoga, Yin yoga, etc. The course duration is flexible, with both short-term retreat courses and 1-200 hours of teaching and training courses.

Teachers and teaching quality: Most yoga coaches in Kathmandu have rich teaching experience and profound yoga skills. Yoga courses focus on teaching quality, and coaches will provide personalized guidance based on the physical condition and needs of each practitioner. Small class teaching or even one-on-one teaching ensures that every student can receive full attention and guidance.

Equipment and facilities: The yoga classrooms in Kathmandu are well-equipped and have an elegant environment. Yoga venues are usually equipped with complete facilities and equipment, such as yoga mats, yoga bricks, yoga belts, etc., to meet the needs of practitioners for various auxiliary tools during practice, help practitioners to better complete yoga movements and improve practice results.

Experiencing yoga classes here, you will have the opportunity to gain a deeper understanding of Nepal's culture and history, while enjoying the gifts of nature.