Beginner Handstand Workshop [Salisbury] | Old Sarum and Longhedge Community Centre
Yoga
Sports & Fitness
The Beginner Handstand Workshop in Salisbury is designed to simplify the challenging and often perplexing task of handstands, helping participants build confidence. Geared towards those capable of performing a plank, this entry-level workshop caters to individuals with no prior handstand experience. Participants will learn warm-up techniques, safe practices, wall-supported handstands, fear-reducing bailing methods, and transitioning to freestanding handstands. Attendees come from diverse backgrounds such as Yoga, Pole Dance, Gymnastics, Calisthenics, Crossfit, Climbing, Circus, Acro Yoga, and Fitness. This workshop has attracted fitness professionals like Personal Trainers, Yoga, and Pole Dance Teachers seeking to enhance their understanding of handstand techniques. Limited spots are available, so early registration is encouraged. Workshop attendees will receive post-event resources including a warm-up video and a handstand ebook for further practice. Please note that a health waiver and video/photo consent will be required. Testimonials from past participants commend the workshop for its effectiveness and the instructor's approachability. The event is scheduled for July 6, 2024, at the Old Sarum and Longhedge Community Centre in Old Sarum. Ticket prices range from £27.50 to £42.