2024 Rebuilding for Learning Summit | Western Technical College- Lunda Center

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Surfing Emotions: Learning to Ride the Waves of Youth Mental Health You can't stop the waves, but you can learn how to surf! - Swami Satchidananda Our emotions can be compared to waves, which come in highs and lows. Just like a surfer who learns to balance on a wave, youth must do the same to manage their emotions. Instead of putting up a fight or looking for ways to escape the emotions their best bet is to get through the highs to return to a calm state.Together we can help our youth stay onboard, learn to navigate the waters, and ride the wave! Information Source: Rebuilding for Learning Steering Committee | eventbrite