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2025 年俄亥俄整骨療法研討會 | 美國俄亥俄州哥倫布市

2025 年俄亥俄整骨療法研討會 | 美國俄亥俄州哥倫布市

Time:
2025年4月10日–4月13日 (UTC+8)
ENDED
Location:
美國俄亥俄州哥倫布市

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Sri Lanka, a South Asian island nation 🇱🇰, is known as the "Pearl of the Indian Ocean," a place steeped in spirituality, natural wonders, and profound culture. Home to ancient pagodas, tea plantations, hilly landscapes, wildlife, and golden beaches, it's the ideal destination for a journey that blends adventure and healing. 📸 Photos have been sent. Come experience the charm of Sri Lanka's mountains, sea, and culture! --- 📍Itinerary (Suggested 6 Days, 5 Nights) 🚩Suggested Itinerary Day 1: Colombo • Gangarama Temple, Independence Square, Market, and Seaside Drive • Overnight at a boutique hotel in the city, enjoying Sri Lankan cuisine Day 2: Kandy • Pilgrimage to the Temple of the Tooth Relic, a stroll along Kandy Lake, and a cultural dance performance • Visit tea and spice plantations along the way Day 3: Nuwara Eliya • A charming little English town, Gregory Lake, and a guided tour of a tea factory • A scenic mountain train ride is available Day 4: Yala National Park • Jeep Safari to spot leopards, elephants, wild boar, and other wildlife • Overnight at an eco-lodge near the park Day 5: South Coast (Mirissa or Galle) • Relax on the beach, whale watch, surf, or visit Galle Fort • Enjoy a seafood dinner and sunset by the sea in the evening Day 6: Return to Colombo or the airport -- 🏖️ Recommended Photo Spots • Temple of the Tooth Relic (Kandy) • Tea Plantation and Train (Ella–Nuwara Eliya) • Wildlife in Yala National Park • Galle Fort • Sunrise and Whale Watching at Mirissa Beach • Nine Arches Bridge -- 🚇 Transportation • Intercity Transportation: Chartered car, train (pre-booking recommended), bus • City: Tuk Tuk is the most convenient, negotiable • Mountain Train: The Ella–Nuwara Eliya route is the most popular, offering stunning scenery -- 📷 Recommended Photography • Mountain Train Window Photography • Nine Arches Bridge and Tea Plantation Trail • Yala Safari Wildlife Moments • Mirissa Beach Sunset • Galle Fort Walls and Lighthouse • Kandy Lakefront and Temple of the Tooth Relic Night View --- 🍛 Specialty Food Recommendations • Rice & Curry: A Sri Lankan staple, served with a variety of curries and side dishes • Kottu Roti: Fried flatbread with vegetables and meat, a popular street food • Hoppers: Coconut pancakes, served with eggs or curry • Pol Sambol: Spicy coconut sauce, perfect with rice • Seafood Curry: A must-try on the south coast, rich in spices --- 🏠 Accommodation Recommendations • Colombo: Galle Face Hotel (Historic hotel with sea views) • Kandy: Theva Residency (Boutique hotel with mountain views) • Nuwara Eliya: Heritance Tea Factory (Tea plantation-turned-hotel) • Yala: Wild Coast Tented Lodge (Luxury tents) • Mirissa: Casa Mira Boutique Hotel (Beach B&B) --- 💡 Things to Note • The weather is hot and humid, so we recommend dressing lightly and bringing sunscreen. • The food is spicy, so we recommend gradually experimenting. • Respect religious sites; remove shoes and dress appropriately when entering temples. • Exchange some rupees (LKR), but US dollars are often accepted. • SIM cards can be purchased at the airport, and the internet speed is reliable. • Tipping is common, so we recommend bringing a small amount of cash. ---