Latest Events in El Segundo(January Updated)

ESMoA Experience 66: GRIEF is an immersive art exhibition inviting reflection on personal and collective loss, offering solace through the natural cycle of life. Through the perspectives of contemporary artists, the show explores the seven stages of grief, shock, denial, anger, bargaining, depression, testing, and acceptance, presented as a journey through emotional complexity.

Kickstart your year with the New Year New U Transformation Challenge 2024 at the UCLA Health Sports Performance facility in El Segundo, powered by Exos. This prestigious event, led by top fitness professionals, aims to help you achieve lasting and sustainable results. With accurate measurements of your body composition in areas such as Lean Body Mass, Fat Mass, and Hydration, you can track your progress throughout the competition. Benefit from working with experts like Denise Alvey, RD - Exos Performance Nutrition Specialist, Luis Morales, CSCS - Exos Performance Specialist, Nicholas Stephens, NASM-PES - Exos Performance Specialist, and Yasmine Tweedy, NASM-PES - Exos Performance Specialist. Participants of the Transformation Challenge will have the chance to win exciting prizes, including tickets to LA Dodgers and LA Kings games, as well as signed gear from LA Dodgers and LA Lakers. Additionally, winners will receive training and nutrition memberships to UCLA Health Sports Performance. Choose from different entry options that suit your needs and goals. The $99 entry provides motivation and a basic level of support. For $299, you can consult with a top performance dietitian in LA and receive an individualized nutritional game plan. The $399 entry includes a nutrition consultation and six weeks of unlimited access to small group training, where you can train in a high-energy and positive atmosphere with a supportive community. For a more personalized experience, the $699 entry offers a nutrition consultation, six weeks of unlimited access to semi-private training, and guidance from expert Exos Performance Specialists. Don't miss the opportunity to make long-term positive changes to your health and wellness. Join the New Year New U Transformation Challenge 2024 and start your journey towards a healthier you.

The inaugural Sandy Par Mega Bowl Match Play Championships presented by Topgolf will take place at The Lakes at El Segundo Par-3 Golf Course in El Segundo, CA on April 27, 2024. This premier single-elimination 5-Hole Match-Play Golf Tournament will feature 128 talented golfers competing for a substantial $17,000 prize purse, with a generous $10,000 going to the first-place winner. The event promises an exciting atmosphere, welcoming spectators to come and support their favorite players. Registration for this prestigious tournament will open in two phases, with the first 48 spots available on March 15 and the remaining 80 spots on March 29. The top 8 players will receive payouts from the prize purse, offering various rewards for their exceptional performance on the course. Participants can look forward to a competitive and fair match-play experience, adhering to specific rules and regulations to ensure a level playing field for all contenders. Additional support for the event is provided by renowned brands such as Topgolf, Liquid Death, Puma Golf, and others, enhancing the overall experience for players and attendees. Mark your calendars for this thrilling golfing event in El Segundo, where top talent will clash for glory and lucrative rewards.

The Summer Academy 2024 at Topgolf El Segundo offers an engaging five-day program filled with golf, fun, and learning tailored for kids aged 6-12. Participants will enjoy a well-rounded curriculum covering various aspects of the game, including chipping, putting, full swing techniques, as well as golf rules and etiquette. With a focus on providing personalized attention, the program maintains a low student-to-instructor ratio to ensure each Junior Golfer's progress. The weekly schedule includes drop-off in the morning, followed by a day packed with activities, lunch, and pick-up in the afternoon. Priced at $325 per child, the registration encompasses access to the Academy, Topgolf game play, golf instruction, lunch, gifts, and a certificate of completion. Children are advised to wear weather-appropriate, comfortable attire and suitable footwear, such as tennis shoes. Golf clubs will be available on-site, although participants are welcome to bring their own. For detailed information on health and safety protocols for the Summer Academy, visit the official website. Requests for cancellations must be submitted through the designated channel at least 48 hours before the program commences to be eligible for a refund.

Discover how Exos Performance Specialists assist athletes in enhancing their speed and agility through a comprehensive breakdown of sprint and multidirectional mechanics at the Exos Speed Performance Seminar in El Segundo, CA. This intensive four-hour course delves into the Exos principles that underpin the mechanisms supporting speed development. Participants will gain access to a diverse array of exercises that enable the design of tailored programs aimed at efficiently improving speed for athletes and teams. Key topics covered include the continuum of time and equipment availability for speed development, exercises for enhancing linear and multidirectional speed, and a progression from simple to complex speed development exercises. Upon completion of the seminar, attendees will receive a certificate of completion which can be submitted for continuing education credits with NSCA, NASM, ACSM. The event will take place on July 27, 2024, at the prestigious UCLA Health Sports Performance Powered By EXOS in El Segundo, CA. Tickets are priced between $165 and $199.

Attend the Exos Strength Performance Seminar in El Segundo, CA to gain valuable insights into designing strength programming tailored to the needs of athletes and teams. This comprehensive four-hour seminar delves into the fundamental mechanisms that drive strength development, equipping attendees with the knowledge to create effective programming. Participants will discover a structured approach to training, optimizing performance in the weight room and on the field. Key topics covered include programs for enhancing foundational abilities, hypertrophy, strength, and power, along with a range of exercise variations focused on strength and power. By the end of the seminar, attendees will receive a certificate of completion that can be used to obtain continuing education credits with NSCA, NASM, ACSM. Don't miss this opportunity to enhance your strength training program and elevate your team's performance. The event will take place on October 19, 2024, at the UCLA Health Sports Performance Powered By EXOS in El Segundo, CA. Tickets are priced between $165 and $199.

The Exos Strength Performance Seminar is a comprehensive four-hour event tailored for coaches and trainers seeking to enhance their athletes' performance. Taking place at the prestigious UCLA Health Sports Performance Powered By EXOS in El Segundo, the seminar delves into the fundamental principles behind strength development and guides participants in creating customized programming for their teams. By exploring topics such as foundational abilities, hypertrophy, strength, and power, attendees will gain valuable insights into optimizing their athletes' training regimen. With a focus on practical application, the seminar equips coaches with a structured approach to strength and power exercises that can be immediately implemented with their teams. Moreover, upon completion of the seminar, attendees will receive a certificate enabling them to earn continuing education credits with NSCA, NASM, ACSM. Don't miss this opportunity to elevate your coaching skills and take your team's performance to the next level. Mark your calendars for October 19, 2024, and secure your spot at this must-attend event. Ticket prices range from $165 to $199.

Hosted by Designs out of the Norm Please join us for a Rockin' Good Time, that includes Instruction, Canvas, Paint and the Pick of your favorite Rock Star. We will get you started with your server setting you up with drinks, appetizers and your dinner order, then get rolling the paint on your predesignated canvas. The group will vote on their favorite painting to win a $25 Gift Card to El Segundo Rock & Brews Restaurant. *Please pick the Rock Star you want to paint by emailing me at Designsoutofthenorm@gmail.com *Themed nights available *Limited Seating of 25 *Walk-ins Welcome *Groups can paint multiple stars, with 1 week advance notice *Feel free to suggest a Rock Star you may not see on list below, with ample time, I will have a silhouette prepared for you to paint. Paint the Rock Stars Alice CooperBruce SpringsteenMick JaggerJim MorrisonTaylor SwiftJanis JoplinTina TurnerSteven TylerStevie NicksBob MarleyBobby WeirJohn MayerMichael JacksomEddie VedderKurt CobainMadonnaJimi HendrixBeyonce’Blues BrothersSlashAxel RoseChris CornellGene SimmonsPaul StanleyAce FrehleyPeter CrissBlondieDolly PartonJohnny CashWillie NelsonWaylon JenningsElton JohnJerry GarciaDavid BowieFreddie MercuryBonoStingLady GagaBob DylanOzzyEddie Van HalenPaul McCartneyJohn LennonRingo StarGeorge HarrisonElvisNotorious BIGTupacIce CubeCarlos SantanaAretha FranklinDiana Ross Information Source: Designs out of the Norm | eventbrite

Hosted by Designs out of the Norm Please join us for a Rockin' Good Time, that includes Instruction, Canvas, Paint and the Pick of your favorite Rock Star. We will get you started with your server setting you up with drinks, appetizers and your dinner order, then get rolling the paint on your predesignated canvas. The group will vote on their favorite painting to win a $25 Gift Card to El Segundo Rock & Brews Restaurant. *Please pick the Rock Star you want to paint by emailing me at Designsoutofthenorm@gmail.com *Themed nights available *Limited Seating of 25 *Walk-ins Welcome *Groups can paint multiple stars, with 1 week advance notice *Feel free to suggest a Rock Star you may not see on list below, with ample time, I will have a silhouette prepared for you to paint. Paint the Rock Stars Alice CooperBruce SpringsteenMick JaggerJim MorrisonTaylor SwiftJanis JoplinTina TurnerSteven TylerStevie NicksBob MarleyBobby WeirJohn MayerMichael JacksomEddie VedderKurt CobainMadonnaJimi HendrixBeyonce’Blues BrothersSlashAxel RoseChris CornellGene SimmonsPaul StanleyAce FrehleyPeter CrissBlondieDolly PartonJohnny CashWillie NelsonWaylon JenningsElton JohnJerry GarciaDavid BowieFreddie MercuryBonoStingLady GagaBob DylanOzzyEddie Van HalenPaul McCartneyJohn LennonRingo StarGeorge HarrisonElvisNotorious BIGTupacIce CubeCarlos SantanaAretha FranklinDiana Ross Information Source: Designs out of the Norm | eventbrite

Welcome to the Best of the West Dance Competition! Get ready to witness some incredible dance performances from Dance teams at the Los Angeles Adventist Academy Gym. Join us for a day filled with talent, passion, and creativity as dancers from all over the West Coast showcase their best moves on stage. Whether you're a dancer yourself or just love to watch amazing performances, this event is perfect for you. Don't miss out on this opportunity to experience the best of the best in dance! See you there! Information Source: Divas of Compton | eventbrite