Wim Hof Wellness Sundays | 51 Ayr St
Cultural Experiences
Wim Hof Wellness Sundays in Troon
Join us at the Troon Church of Scotland Halls (51 Ayr Street, KA10 6EB) for a powerful 2-hour workshop designed to set you up for the week ahead.
We will release negative, limiting beliefs and focus on gratitude, goal-setting, and manifesting the life you deserve.
Begin with Wim Hof breathwork to energize your mind and body, followed by a meditation session to ground and centre.
Then, we’ll step outside to our beautiful garden space to embrace the transformative cold water therapy, tapping into its power to push beyond comfort and discover your true magic.
This is more than a wellness workshop—it's a chance to build community, connect, and create the best vibe for your week.
Let’s embrace the cold, the breath, and the magic within us.
This event will run every fortnight, so mark your calendars and join us in TroonDiscover your magic beyond the comfort zone.
Booking Link:
https://www.wimhofmethod.com/instructors/gemma-collins
Information Source: Gemma Collins | eventbrite