*********************************
Welcome to the pre-release 
Book Launch Party for The Everyday Pain Guide Volume 2 - Fix the Fire Damage
 event! Please join author Ya-Ling Liou and her special guests in person for a relaxed celebration of wellness at a beautiful waterfront space in the 
Ballard Elks Lodge #827
. Get your copy of the book here before it's available anywhere else!
Join us for appetizers, drinks, and wellness fun! 
The first 50 guests get special book-themed goodies. Enjoy free seated massages and optional mini yoga sessions with a surprise visit from a very special guest (to be revealed soon!).
I
ntroverts welcome:
 The space has quiet corners, calming water views, and optional activities. Come and go as you please--no pressure, just good vibes.
About 
Fix the Fire Damage
:
Living up to its subtitle—
Your go-to guide when pain first strikes
—the tools in this book will show you what to do right away for relief when you feel immobilized and afraid to move.
Volume 2 of 
The Everyday Pain Guide
 is for those moments in the middle of the night, on weekends or holidays, or any time when you can’t get in to see your providers. Perhaps you wake with a stiff neck, throw your back out after a long flight, or maybe freeze up completely after simply reaching for something.
When pain makes it seem impossible to do anything at all, 
Fix the Fire Damage
 is the guide that lays out pivotal, gentle, and easy-to-follow Action Plans while walking you through the different stages of healing, starting with the very earliest. That first sign of pain is your best opportunity to swiftly transform the trajectory of each episode and decrease your suffering.
With over 100 photos, illustrations, and diagrams in an easily searchable format, the reader is guided through smart ways to address the three different types of pain triggers: body mechanics, body chemistry, and stress biology.
Ya-Ling J. Liou
 is an evidence-based chiropractic physician with more than three decades of clinical experience. 
The Everyday Pain Guide
 series distills not just a vast body of knowledge but also her collective experience as an adjunct faculty member at Bastyr University and, prior to that, while instructing massage therapy students in anatomy, physiology, and kinesiology. Dr. Liou now lives, works, and writes in Seattle.
*********************************
My very special guest!
I'd like to warmly welcome 
Richelle Ricard 
as she graciously joins me all the way from Portland for our Celebration of Wellness this Summer, by leading 3 free mini yoga sessions to highlight the insights from her book 
The Yoga Engineer's Manual. 
You can now also secure a copy of 
The Yoga Engineer's Manual 
as well as 
Fix the Fire Damage
 as you reserve your free tickets for the event.
Please stay tuned for the agenda which will be posted here as soon as we finalize details on all the planned activities for that day. (If you plan to join a yoga session, please bring your own mat in case there aren't enough to go around.)
About The Yoga Engineer’s Manual
An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics.
Supplemented with more than 100 illustrations and photos, 
The Yoga Engineer’s Manual 
makes yoga anatomy simple, clear, and accessible. With tips, tools, and practical advice for on-the-mat applications, this essential resource is written for yoga teachers and practitioners of all traditions. It offers a step-by-step, layer-by-layer examination of the connection between our physical and energetic bodies, their activation through finding one’s best personal alignment, and methods for utilizing asana practice to explore the deeper nature of the Self.
Richelle has worked with bodies for over 30 years. Her unique perspective on pain, posture and movement comes from her eclectic working experience in all of the following: sports medicine, clinical massage, yoga and movement therapy, energetic bodywork, rehabilitation medicine and education. When she's not teaching somewhere around the world, sharing the wisdom of the physical body with yoga teachers and students, you can find her in Portland, OR, offering bodywork sessions and leading weekly yoga classes and workshops.
Information Source: Return to Health Press | eventbrite

King County

United States

Seattle

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Four Seasons Hotel Seattle

Near Pike Place Fish Market|Central Business District, Seattle

Instagrammable Hotels

Space Needle

Night view

Giovanna Kinnear

Beautiful sights from the surrounding area and walk up to the needle and up at the top of the needle too! Make sure to go on a sunny day and buy tickets in advance.

Seattle Center

Historic buildings

梦露夫人

You can walk to the Seattle 520 Bridge from Bellevue. As shown in Figure 1, it is still a beautiful park and parking lot. I like to walk across the bridge to Seattle. I like to take the bus. The station is just below the parking lot. Many trains, And waiting for the bus is not long, especially convenient.

Chihuly Garden and Glass

Museums

Enjoy the Journey

got the combo tickets to visit space needle and chihuly glass museum very impressive glass art work. don&rsquo;t miss the demo/workshop

The Museum of Flight

Immediate access

Book now for today

KR油菜花

This is a paradise for aviation fans. You can find all the planes you want to see here. From planes from World War I to the latest planes, there is really everything. In addition to aviation planes, there are also aerospace planes. The key is that there are some related to China.

Pike Place Fish Market

简一日记

If you want to know the authentic Seattle flavor, go to the Parker market; if you are a coffee lover, you must go to the Parker market to punch in the first Starbucks on the planet. I wrote a note on the Parker market, if you are interested, you can go to learn more about ❤️

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Book Launch Party for The Everyday Pain Guide Volume 2-Fix the Fire Damage | Ballard Elks Lodge #827

Details

Vote

Are you interested in Book Launch Party for The Everyday Pain Guide Volume 2-Fix the Fire Damage?

Recommended Products for Book Launch Party for The Everyday Pain Guide Volume 2-Fix the Fire Damage | Ballard Elks Lodge #827

Four Seasons Hotel Seattle

Space Needle

Seattle Center

Chihuly Garden and Glass

The Museum of Flight

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