Join the exciting launch of Sauna: The Power of Deep Heat, a captivating book that showcases the renowned Beach Box Sauna in Brighton. This stunning publication delves into the transformative effects of steam and sheds light on the emerging sauna culture in the UK. Immerse yourself in the rich history and rituals that encourage the mind and body to embrace the joys of deep heat. Sauna explores the unparalleled benefits of this age-old tradition, its profound connection to nature, and its fascinating mythology. The book also emphasizes the harmonious relationship between sauna and cold water swimming, another invigorating practice. Unveiling breathtaking photography, Sauna pays homage to the past while embracing the present, delving headfirst into the profound transformations brought about by steam. Don't miss the opportunity to hear author Emma O'Kelley discuss her work in an engaging talk and Q&A session. This event, taking place at the esteemed Kemptown Bookshop in Brighton, is open to all, free of charge. However, we kindly request that you only sign up if you genuinely plan to attend and inform us promptly if circumstances prevent your participation. Together, let's celebrate the power of deep heat and the captivating world of saunas.

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Book launch: Sauna: The Power of Deep Heat | Kemptown Bookshop

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Time:	Nov 24, 2023 (UTC+0) ENDED
Location:	Kemptown Bookshop

Book launch: Sauna: The Power of Deep Heat | Kemptown Bookshop

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Book launch: Sauna: The Power of Deep Heat | Kemptown Bookshop

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