Are you a cyclist who isn't sure where to start when it comes to training when you are off the bike? Do you want to stay pain and injury free this year heading into the warmer months? We're happy to announce that Upward PT will be teaming up with Free Range Cycles again in 2025 to bring you a 5-Week cross training class led by our resident cycling specialist, Dr. Jenny Iyo! 🎉✨💪 The class will include: 🚲 A dynamic warm up for pre-workout/pre-bike 🚲 Progressive circuit training workout geared towards keeping you strong on and off your bike 🚲 Post workout recovery/cool down routine to promote improved mobility 🚲 Individual cuing and modifications from a Doctor of PT Program kicks off Monday February 24th at 6:30pm, and continues on Mondays until March 24th Limited space available, so get it while it's hot!

Information Source: Upward PT Seattle | eventbrite

King County

United States

Seattle

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Four Seasons Hotel Seattle

Near Pike Place Fish Market|Central Business District, Seattle

Instagrammable Hotels

Space Needle

Night view

Giovanna Kinnear

Beautiful sights from the surrounding area and walk up to the needle and up at the top of the needle too! Make sure to go on a sunny day and buy tickets in advance.

Seattle Center

Historic buildings

梦露夫人

You can walk to the Seattle 520 Bridge from Bellevue. As shown in Figure 1, it is still a beautiful park and parking lot. I like to walk across the bridge to Seattle. I like to take the bus. The station is just below the parking lot. Many trains, And waiting for the bus is not long, especially convenient.

Chihuly Garden and Glass

Museums

Enjoy the Journey

got the combo tickets to visit space needle and chihuly glass museum very impressive glass art work. don&rsquo;t miss the demo/workshop

The Museum of Flight

Immediate access

Book now for today

KR油菜花

It is simply a paradise for aviation fans, and you can receive all the planes you want to see here. From the planes of World War I to the latest planes, it is really everything. In addition to aviation planes, there are space planes. The key is that there are some related to China.

Pike Place Fish Market

简一日记

If you want to know the authentic flavor of Seattle, go to Pike Place Market; if you are a coffee lover, you must go to Pike Place Market to check in the first Starbucks on earth. I wrote a note about Pike Place Market, if you are interested, you can go and learn more ❤️

Time:	Feb 24, 2025 (UTC-8) ENDED
Location:	Upward Physical Therapy, Performance and Wellness

Buff and Bendy Biking with Upward PT | Upward Physical Therapy, Performance and Wellness

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Recommended Products for Buff and Bendy Biking with Upward PT | Upward Physical Therapy, Performance and Wellness

Four Seasons Hotel Seattle

Space Needle

Seattle Center

Chihuly Garden and Glass

The Museum of Flight

Pike Place Fish Market

Buff and Bendy Biking with Upward PT | Upward Physical Therapy, Performance and Wellness

Details

Vote

Are you interested in Buff and Bendy Biking with Upward PT?

Recommended Products for Buff and Bendy Biking with Upward PT | Upward Physical Therapy, Performance and Wellness

Four Seasons Hotel Seattle

Space Needle

Seattle Center

Chihuly Garden and Glass

The Museum of Flight

Pike Place Fish Market

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