What to expect: This magical evening begins creating sacred space through intention setting and connection. This will lead us onto breathwork and guided meditation to support each participant in being fully relaxed and receptive to the frequencies and intentions of the evening. As you close your eyes soft, ethereal tones from crystal bowls will fill the space, their vibrations resonating deeply, creating a meditative atmosphere which builds up gently to the beat of the gong, sending ripples of sound that penetrate every cell in your body. The sounds are layered with synthesized soundscapes, blending the organic with the otherworldly, as if you’re being enveloped by the cosmos itself! Above, galaxy light projections transform the space into a cosmic haven. As the soundscape evolves, it begins to build, guiding you from stillness into gentle somatic movement, if you feel the urge to move, go with it! Or feel free to lay in your cocoon. The event culminates in a state of blissful connection, both within yourself and with the others in the yurt. As the final notes fade and the light projections slowly dim, you're left with a profound sense of peace, transformation, and an expanded awareness of the universe within and around you. For the ultimate relaxed and cosy experience, please bring the following items: Yoga matPillowBlanketEye masks can help enhance the experience too and please wear comfortable clothing.Water bottle- sound healing makes you thirsty!*If you require a yoga mat please get in touch with Lauran 07596 316163 or via email cloudninesoundhealing@gmail.com Contraindications: Unfortunately this is not suitable for the following:Women in their first trimester of pregnancyAnyone with diagnosed epilepsyUntreated psychosisAnyone fitted with a pacemaker*For tinnitus sufferers the frequencies can be a powerful healing too but please get in touch with Lauran 07596 316163 for further information* Please note this event may have a photographer for promotion purposes For more information please reach out to Lauran: 07596 3`16163 cloudninesoundhealing@gmail.com Instagram: cloudninesoundhealing www.cloudninesoundhealing.com

Information Source: Cloud Nine Sound Healing | eventbrite

Cardiff

United Kingdom

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Cardiff Castle

Book now for tomorrow

Historic buildings

Mel2024

An amazing castle and visiting the grounds was a treat. Full of history and going through the surroundings, it wasn&#39;t repetitive and not boring at all. I absolutely loved it and it&#39;s was very interesting. I love the Arab Room and the war shelters.
Reasonable priced tickets compared to the Royal castle prices.
I highly recommend this visit for all ages.
The staff were friendly and helpful.
I love Cardiff. It&#39;s so refreshing compared to London.

National Museum Cardiff

Museums

M43***62

Pleasant enough way to spend a couple of hours. Went primarily to see the paintings but (and of course this is entirely a matter of personal taste) there wasnt a lot to rock my boat and not a lot of range. Some of the pottery was quite interesting but could have been better displayed. The natural history section on the ground floor was rather more interesting than expected- not too &quot;dry&quot;

Cardiff Bay

Beaches and shores

AK520

Cardiff Bay is very easy to go.  It is very closed to Cardiff Central Station.  You can take the bus or walk 30 mins from central station.  It is free to visit, of course, and the scenary there is fantastic.  You can spend a few hours there, no doubt.  Take lots of pictures there.  There are a lot of shops and restaurant and coffee shop there.  So once you are tired, you can grab a coffee there, by sitting next to the seashore, enjoying the coffee and the sea at the same time.  Different kinds of pubs and restaurant there, from high class to family restaurant.  There are also a few historical buildings there, and there is a modern exhibition center there.  The design of its outlook is so high tech, you definitely will fall in love with it.

Time:	Oct 13, 2024 (UTC+0) ENDED
Location:	Paradise Garden

Cosmic Sound Journey | Paradise Garden

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Cosmic Sound Journey | Paradise Garden

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