Expressive Arts Workshop for Groups (Outdoor Experience) Join us for a fun and creative Expressive Arts Workshop at Riverdale Park East! This workshop is designed for groups looking to explore their artistic side in a beautiful outdoor setting. Let your creativity flow as you engage in various art forms like painting, drawing, and more. No experience necessary - just bring your enthusiasm and an open mind! Connect with nature and your fellow participants as you unleash your inner artist. Don't miss out on this unique opportunity to express yourself through art in the great outdoors! Instagram:harmoniworks.hello TikTok:@harmoniworks Facebook: HarmoniWorks *Registration only! No walk-ins will be accepted at this time. What is Expressive Arts Therapy? Expressive Arts therapy is an integrated, multimodal approach that uses various methods including (but not limited to) writing, music, visual art, drama, photography, movement, storytelling, role playing, dance, music, meditation and mindfulness to help individuals attain personal growth and healing. Benefits of Expressive Arts: Improves focusNurtures emotional growthReduces stress levelsEncourages self-expressionImproves social and communication skillsCreates self-awarenessEnhances creativityGenerates new ideasPromotes relaxationThe theme(s) of this workshop: Control What to expect: MeditationVisualizationAffirmationBreathworkVocal ToningGroup activitiesCreative ProcessSharing Circle (group discussion)Water CeremonyWhat is the goal? The goal of HarmoniWorks is to build a sacred, supportive community where individuals can share their experiences without judgment. HarmoniWorks intends to support the group by incorporating expressive arts into the workshop to help restore integrity, well-being, and resilience of each participant. Disclaimer: The purpose of HarmoniWorks’ services is to provide supportive guidance to participants in making life-altering changes. Such services are meant to be educational NOT psychotherapeutic. Veronica is NOT trained as a therapist. She is NOT a licensed or certified therapist. She does not substitute the work of psychologists, doctors or other healthcare professionals. She does not diagnose, cure, treat or prevent any condition, disease or condition of the body, mind or emotional. She does not give medical or mental health advice, nor does she give religious advice. Services provided by HarmoniWorks may cause emotional or physical reactions and/or cause stress. If you think you may have sustained a psychological injury and/or a traumatic injury, think about if you can safely participate in the workshop at this time and/or think about getting the help of other experts who can help you. Always consult your Medical Provider and/ or Mental Health Provider about any questions or worries you may have about your particular health, medications, herbs, or supplements you are taking, and before participating in this workshop. Language of instruction: English Intended age group: 18 years and up

Information Source: Veronica | eventbrite

Cook County

United States

Broadview

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