We're teaming up with Iron Cycle and Good Sauna to bring you the ultimate Patio Sweat Session. Start with a strength class led by Iron Cycle. Post-sweat, it’s time to unwind with Good Sauna. Enjoy a sauna hangout followed by a cold plunge.Wrap it all up with an ice-cold Field House beer on the patio.
It’s all about good times, great beer, and community vibes.
Details for the Patio Sweat Session event are as follows:
FH ABBY - Sunday, April 27
Schedule:
8:30am Doors Open
8:45am Strength Class Starts
9:45am Break to Change for Sauna
10am Sauna Session Starts
11:45 Event Ends
What's Included:
1hr Full Body Strength Class led by Iron Cycle
1hr45min Sauna Cycle Sessions at the Good Sauna
Any On-Tap Beer or NiceLife Cocktail from Field House
Before you come:
Buy your ticket
Fill out the Good Sauna
 
waiver
What to wear/bring:
Come in athletic wear! The morning starts with the workout class
Bring a yoga mat and water
You'll change into your bathing suit for the Sauna session
Bring a towel, water-friendly sandals, and a robe if you have one!
Iron Cycle Class Details 
Join us for our 60 minute CAPABLE MOVEMENT CLASS. This is a full body pilates inspired class that is appropriate for all levels. This class will focus on opening, releasing, strengthening, and empowering the body and mind, while using body weight and band resisted exercises to the beat of the music.
Towels and bands will be provided. Please bring your own mat!
Information Source: Field House Brewing Company | eventbrite

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Abbotsford

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