Cultivating wellness & community through holistic disciplines, movement & music, GetOpen Sessions joins Move N Groove to present GetOpen Move N Groove, The Jersey City House Music & Wellness day party!
We're happy to be, once again, bringing to the people a day of wellness workshops, music & movement therapies featuring all-ages activities in the incredible open air stage & space of J. Owen Grundy Pier. Immerse yourself & vibe to deep rhytmic sounds as your soundscape. You are all invited to picnic, sun, lounge & DANCE with an unmatched view of the NYC Skyline as your backdrop.
The program is being finalized but you can look forward to workshops incorporating yoga, meditation & breath work with an emphasis on movement; all set to Deep House! Your presence & energy round out the day as music fills the air for a music & wellness festival that closes with an open air dance party for children of all ages and fitness levels. All are welcome to enjoy our healing village & dance until the sun sets for a view of NYC that you can only get from the NJ waterfront.
Click the Ticket link to register and though not necessary to join us, consider donating if it's within your means. Your patronage is greatly appreciated.
In the meantime, pull out your picnic baskets, coolers & chairs & come out with the entire family with open hearts and minds and dance shoes and above all, POSITIVE ENERGY!
Program (workshops and times are subject to change)
12:00 - Wellness workshops check-in
12:30 - 1:30 
Creating Change through Movement with Katherine Mesa
2:00 - 3:00
 
A+Solmatic Movement with A Mettā Vibe
3:00 - 8:00
 
Release dance party with GetOpen Sessions + Move N Groove
Day Party
Host
: David "B-Boy Irv" Isador (Souljerz Crew Int'l)
Selectors:
Deep Just + K Civ /
 
TUSK
Daniel Scala + Mykael /
 Move N Groove
Sol Blessed /
 
A+Solmatic Movement
Sonics Powered by 
Carrel Sound System
Through the day... wellness and fitness consultation with facilitators. Lounge, picnic, play in the playground and dance as the sun sets with a one of a kind view of the NYC skyline.
FACILITATORS & CURATORS Infor below
++++++++++++++++++++++++++++++++++++++
The GetOpen Sessions Park Tour's mission is the realization of the GetOpen Sessions vision in a community friendly and family oriented outdoor environment by teaming with local events, community groups and holistic service providers.
GetOpen Move N Groove is a collaborative initiative. Hosted by Move N Groove. Powered by Carrel Sound System. Wellness sponsored by A Metta Vibe & Journey With Kati. Sounds curated by GetOpen Sessions & Move N Groove.
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Amy Lo and Johnny "Sol Blessed" Mendez (
A Mettā Vibe
)
Amy Lo finds deep healing experiences through music and somatic movements. She is always looking to try methods that would support the important work of self expression and the release of emotions.
 
Johnnie "Sol Blessed" Mendez is a DJ wizard who combines medicine and house music to create deep, melodic, healing rhythms that will have your heart open and body moving.
"A+Solmatic Flow" is an immersive experience through soul awakening music, and expression between stillness and movement. Held in a nurturing container of intentional music and personal exploration, this workshop has been lovingly curated to help you deepen the connection to yourself and others through guided meditation and free-form movement.
If you have been feeling disconnected, stressed or ungrounded you’ll want to be here with us.
What you will receive from this workshop
• Loving support & space holding for self expression and release• Mind clearing deep self-connection and expression• Emotional release• Body stretch and relaxation• Community support• Non-judgement container for full acceptance, for you to be your full authentic self• Mystical medicine music journey performed by DJ Sol Blessed• There will be touch - appropriate assisted stretching and gentle massage - touch is healing!• Be open to receive and to release, every experience is different!
Connect with Amy and Sol Blessed @https://linktr.ee/amettavibe
Katherine Mesa, MA, CAP, CHT (L.A.P. [Love, Awareness & Purpose] Holistic Arts) 
is holistic Ayurvedic Practitioner, Bodyworker, Mentor & Coach. For 10+ years she has facilitated many gatherings throughout t the US, Cuba, Peru and Colombia providing tools of empowerment, elemental body awareness, ancestral healing, inner child healing, spiritual, emotional, mental, physical healing and life purpose embodiment. Her practices and teaching are rooted within her Cuban & Peruvian tradition and integrated with Ayurveda, Chinese Medicine, Alchemical Hypnotherapy & Holistic Psychology. She walks her medicine into every space she enters and counsels with a focus in ancestral, inner child, spiritual healing and life purpose embodiment.
"Creating Change through Movement," is a guided elemental movement practice. Where we begin by being aware of how our body speaks through the openings of our inner channels by stretching aka the practice of Yoga and the awareness of our breath as we move. When we create the space to listen to our bodies through movement, we create an opportunity for our bodies to open & embrace the changes that are unfolding. Especially the outside unexpected changes. This practice gives us breath to be embodied & empowered. An essences that comes forward through one's own practice & action
Connect with Kati via IG at 
@journeywithKati
TUSK
 
is the creative collaboration between DJ/Producer, 
Deep Just aka DJ AQuaBeaT
 & DJ/Producer/Label owner, 
K Civ
. The TUSK mission & purpose is to take listeners on deep afro techno excursions. Combined, the 2 have almost 60 years of experience on the dance floor, behind the decks & in the lab.
Check out TUSK House Music here: 
https://getopensessions.bandcamp.com
 & here: 
https://www.mixcloud.com/TUSK_HouseMusik/
Follow TUSK here: 
http://instagram.com/TUSK_HouseMusik
Move N Groove
 
is a collective of creators 
Daniel Scala, Mykael Dawud, B-Boy Irv & Tweet
. In there own words, "We believe that abstract movement, such as house dance, can be a way to connect the mind, body and spirit and evoke an evolution of the understanding of this connection. This evolution can be beneficial to our mental, physical and spiritual health."
David "B-Boy Irv" Isador
 is a B Boy, founder of Souljerz Crew, dance movement fitness instructor and motivator and event entertainment coordinator.
Connect with B-Boy Irv Via IG @BBoyIrv
Information Source: GetOpen Sessions | eventbrite

Hudson County

United States

Downtown Jersey City

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