Join us for a workshop that invites us to slow down, turn inward, and gently explore the inner patterns and parts that shape our experiences of ourselves and others - through the lens of Internal Family Systems (IFS). Together, we’ll explore how our “parts” - aspects of our psyche - carry stories, roles, and energy shaped by both our individual experiences and collective histories, including cultural, ancestral, and societal influences. Through a blend of didactic learning and experiential exploration, we will cultivate pathways to self-connection, healing, and integration.
In this 2-hour workshop, you’ll:
Be introduced to the foundational concepts of IFS
Explore how parts form, why they protect us, and how they can transform - influenced by personal, ancestral, and collective histories
Experience guided exercises to connect with your parts
Have space to reflect, share, and ask questions
This is a welcoming space for all, and no previous experience is required to join us.
About Your Facilitator:
Nina is a mother, singer, and Registered Psychotherapist in private practice, specializing in Internal Family Systems (IFS) and body-oriented psychotherapy for women. She is passionate about embodied healing as a catalyst for personal and collective transformation and liberation. A lifelong learner, Nina holds an MSc in Psychology and Neuroscience of Mental Health, an MA in Counselling Psychology, and is currently pursuing a PhD in Somatic Psychology. Though deeply informed by formal study, her greatest teacher has been her own personal healing journey. Her philosophy is rooted in wholeness and integration – honouring healing as a return to our forgotten parts and an embodiment of the true Self.
No one will be turned away for lack of funds — reach out if cost is a barrier, and we’ll provide subsidies. hamiltonpsychedelic@gmail.com
Patreon paid members get $5 off by entering the discount code. Sign up here: 
https://www.patreon.com/c/hamiltonpsychedelic
Information Source: Hamilton Conscious Collective | eventbrite

Garland County

United States

Lake Hamilton

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