Lets have some fun and answer the age old question, how much you bench?  This competition is open to: - a novice lifter looking for their first competition - anyone looking to get on the platform Details: - Bench Press Only - IPF rules (2 hour weigh in, combo rack, 20kg power bars) - No approved equipment required - Federation membership not required - Limited to 30 lifters More information for the event will be sent out closer to the day.
Please keep an eye out for emails and social media with updated detials from us If you need more info, contact us at: E: penrith@adonisathletics.com.au IG: https://www.instagram.com/adonisathleticspenrith/ FB: https://www.facebook.com/AdonisAthleticsPenrith

Information Source: Adonis Athletics Penrith | eventbrite

Penrith

United Kingdom

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1863 Restaurant with Rooms

Windermere

Fall Viewing Attractions

Natural scenery

苏河家园

Windmill is located in the Lake District of northwest England. The black traditional stone old house in Windmill Town is a beautiful modern villa with beautiful views of the Lake District. The fish and chips here are crispy and fragrant.

Lake District National Park

The lake area of England is magnificent, the lake is wide, the wooden boats are rows, the breeze is blowing, and the layers are rippling; the shore and the hillside are shaded by trees, and the air is fresh and cool. It is also the birthplace of Peter Rabbit, a classic image created by children&#39;s illustrator Beatrice Potter, and many of her works are set in the Lake District, which is worth a visit.

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How Much You Bench? - Novice Bench Press Only Competition | Adonis Athletics Penrith

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Recommended Products for How Much You Bench? - Novice Bench Press Only Competition | Adonis Athletics Penrith

1863 Restaurant with Rooms

Windermere

Lake District National Park

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