IMMENSE Wellness was created to inform and support men of color as they explore their respective careers and personal aspirations. Attendees will enjoy a half-day of workshops that will strengthen you emotionally, physically, mentally, and financially while developing meaningful connections with other professionals and entrepreneurs.
#SocialXMKE #Immensewellness #Health #wellness #menshealth #menswellness #mke #milwaukeeevents #professionals #entrepreneurs
Parking
Free parking is available in the parking structure at 320 W. Lloyd St., on the corner of W. Lloyd St and Vel R. Phillips Ave. Pull up, press the button to request access, and ask to be let in to visit the IMMENSE Wellness event in partnership with MCW.
The building entrance is directly across from the parking structure. Cross the vestibule and enter through the doors. You'll see the Social X signage.
Doors open for 
check-in at 8:00am CT
. and the day 
begins promptly at 8:45am CT.
----SCHEDULE PREVIEW----
8:00a - 8:40a: Check-in/Registration: 
Light breakfast and networking; visit vendors (Check-in worksheet)
8:40a - 8:45a: Welcome 
- Social X/Presenting sponsor
8:45a - 9:30a: Session 1: I Affirm ME & Breaking the Ice - Ni’jai - Paper Therapy
Description:
 We’re breaking the ice and starting the day with an interactive way to meet other men and build upon our day together.
9:30a-10:15a: Session 2: Stimulate Yo’ Mind - Ambrose Wilson-Brown
Description:
 Inhale. Breathe deeply. Exhale. This session designed to help men harness the power of breathwork for clarity, resilience, and daily well-being. You’ll learn to master your breath and how it is key to mastering your mind. You will be guided through practical techniques to reduce stress, enhance focus, and cultivate inner balance—because true strength starts from within.
10:15a - 11:00a: Session 3
: 
The Healing Factor: ‘Digging for Joy’ - Cedric Dale Hoard, MS, LPC, Christian Life Counseling, LLC
Description:
 Fellas, it’s time to take a breath, make space, and tap into what truly fuels you. The Healing Factor: Digging for Joy is more than just a conversation—it’s a space designed for Black men to Xplore their aspirations, redefine self-care, and break through societal noise. This is a call to dig past the "armor," reclaim buried joy, and rediscover the parts of us left behind. It's time to stop surviving and start thriving. Are you ready to dig?
11:00a:11:15p: Networking/Stretch break
11:15a-12:15p: Session 4: The Perfect Fit: Where Does Passion Meet Profession? - Timothy Nurse, Director, Careers in Action LLC
Description:
 Discover how to align your passions with your career at this dynamic event designed to help you navigate the intersection of purpose and profession. We’ll explore how to turn what drives you into meaningful work through engaging discussions, expert insights, and real-world stories. Whether seeking clarity, a career pivot, or inspiration, this event will equip you with the tools to craft a fulfilling path forward.
12:15p - 12:45p: Lunch by WI Eats
12:45p - 1:30p: Session 5: Break the Blockchain: Own Your Digital Future (Christopher M. Perceptions, TwentyOneSociety)
Description:
 This session is a transformative wellness event designed to help you break through mental, financial, and digital barriers. Join industry Xperts and thought leaders as we explore the intersection of blockchain, financial empowerment, and personal well-being. Discover how to take control of your digital assets, build generational wealth, and prioritize self-care in an ever-evolving digital world. Don’t just adapt—own your future.
1:30p - 2:15p: Session 6: Revolutionary Wellness: Redefining Strength and Purposeful Leadership w/Paul Moga, MPS, Black Latino Male Achievement and JaQai Ali Moderator: Ranell Washington
Description:
 
Revolutionary Wellness
 is more than a conversation—it’s a call to action. This transformative gathering will energize men to cultivate holistic well-being while embracing their role as leaders in their communities, workplaces, and beyond. Through insightful dialogue and shared Xperiences, we’ll Xplore the intersection of wellness, activism, and purpose—unpacking how self-care fuels collective progress. Together, we’ll redefine strength, resilience, and success, equipping each other with the tools to lead with intention, inspire change, and build a legacy of empowerment.
2:30p: Wrap-up/Closing Remarks
FOOD & BEVERAGE - 
Each attendee will receive continental breakfast and lunch and have access to assorted beverages throughout the morning and afternoon.
SWAG & RAFFLE - 
Attendees will receive a unique swag bag and be entered into a raffle for special prizes.
Information Source: SOCIAL X MKE | eventbrite

Milwaukee County

United States

Milwaukee

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The Pfister Hotel

Milwaukee Art Museum

Themed exhibition halls

南丰刘邦

Milwaukee Art Museum: An art feast that travels through time and space, a resonance between architecture and soul

On an island in the middle of a lake in Milwaukee, Wisconsin, a pure white building designed by the master architect Frank Lloyd Wright is like a pearl lost in the world - this is the Milwaukee Art Museum. It is not only a museum, but also a multi-dimensional dialogue about art, design and life, worthy of every soul that desires to indulge in beauty and speculation.

✨ Why must you go? Five reasons not to be missed

1. The eternal poem of Wright&#39;s architecture
When you enter the art museum, the first thing that greets you is Wright&#39;s iconic &quot;organic architecture&quot; concept. The huge glass dome pours natural light, interweaving with the rough lines of concrete and stone to form a geometric maze of light and shadow. The space design inside the building is a work of art: the spiral staircase, the suspended exhibition hall, the open courtyard and the lakeside landscape are seamlessly connected, allowing you to feel that the building itself is a dynamic artistic expression while walking.

2. A thousand-year art feast

&bull; Classic treasures: From Rembrandt&#39;s portraits in the Dutch Golden Age to Monet&#39;s Water Lilies series, to the modern artist Yayoi Kusama&#39;s Infinity Mirror Room installation, the museum&#39;s collection spans more than 600 years and can be called &quot;a concentrated theater of Western art history.&quot;

&bull; Local care: Don&#39;t ignore the &quot;American Art&quot; area on the second floor, which not only displays Edward Hopper&#39;s lonely urban scenes, but also deeply explores the creations of local artists in Wisconsin, showing the profound connection between art and regional culture.

&bull; Pioneer exploration: The &quot;Contemporary Art Area&quot; on the top floor updates experimental exhibitions all year round, such as the recently exhibited digital art and VR installations, which challenge the traditional aesthetic boundaries and are suitable for audiences pursuing cutting-edge experiences.

3. Immersive curation: the collision of art and life
The most fascinating thing about the art museum is its &quot;decentralized&quot; narrative method. For example, the &quot;Modern Art in the Kitchen&quot; special exhibition juxtaposes tableware, food ingredients and abstract sculptures, inviting the audience to rethink the aesthetic value of everyday objects; while the &quot;Voice of the City&quot; interactive exhibition area transforms Milwaukee&#39;s urban pulse into an audio-visual symphony through sound installations and video projections.

4. Family-friendly art enlightenment
&quot;Little Artist Workshop&quot; launches parent-child themed courses every month, from pottery to digital painting, allowing children to understand the language of art through hands-on practice. In addition, the museum has a free children&#39;s tour APP, which interprets the exhibits in a gamified way, making art education fun and educational.

5. A poetic secret place for all seasons
In spring, enjoy a cup of &quot;Lakeside Latte&quot;, a special blend of the museum cafe, under the cherry trees, and watch the sun dance on the wood-grained floor through Wright&#39;s flower windows; in autumn, participate in the &quot;Twilight Stroll&quot; event and enjoy the reflection symphony of the building and the lake in the sunset; in winter, the indoor constant temperature exhibition hall forms a cold and warm contrast with the outdoor snow scene, and the open-air theater in summer will bring impromptu performances by well-known artists.

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