Join the Intro to Bellydance event in San Francisco at the ODC Dance Commons on November 7, 2023. This fun and expressive class with silk veils is designed to enhance your muscle health and overall wellness. The class focuses on the mesmerizing Egyptian Raqs Sharqi, also known as Oriental dance, which is admired for its fluid movements and intricate isolations. Not only will you enjoy the beauty of this dance form, but it also provides a full-body workout. The introductory class will not only teach you the basic movements of Egyptian Raqs Sharqi, but also incorporate muscle conditioning exercises for long-term muscle health. Discover the secrets of how belly dancers move their hips and learn how to use and isolate your muscles to create graceful lines. Bellydance offers numerous benefits such as improving muscle strength, endurance, flexibility, range of motion, coordination, balance, and cardiovascular health. Additionally, it reduces stress and anxiety, boosts self-confidence and body image, and allows the expression of a range of emotions. No prior dance experience is necessary, and this class is suitable for all fitness levels and body types. Join the fun and invigorating Intro to Bellydance class to enhance your muscle health and overall wellness.

San Francisco

United States

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Time:	Nov 7, 2023 (UTC-8) ENDED
Location:	ODC Dance Commons

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Intro to Bellydance | ODC Dance Commons

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