Join the "Intro to Tai Chi - 4 week Starter Course" in Liverpool at the serene St Luke's Bombed Out Church. This accessible program is ideal for beginners and open to all. The course consists of 4 sessions starting on Thursday, May 30, 2024, at 17.00. Led by experienced Tai Chi instructor Lis Davidson, participants will learn gentle mind and body practices to enhance strength, flexibility, and balance. 

Over the 4 weeks, attendees will delve into relaxation techniques, breathing exercises, and the simplified 24 Tai Chi form. The suggested donation for the course is £12-24, with a minimum of £4 for those with financial constraints. Donations support the Bombed Out Church's community activities. Remember to dress appropriately for the open-air venue and bring a mat for floor exercises. Limited space available, so commitment to attending all sessions is appreciated. Embrace this opportunity to explore Tai Chi, connect with others, and contribute to a meaningful cause.

Liverpool

United Kingdom

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Time:	May 30, 2024 (UTC+0) ENDED
Location:	St Luke's Bombed Out Church

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