Join the Introduction to Skyrunning course in the stunning Lake District. This course is specifically designed for trail and fell runners who want to explore more technical terrain. Led by female guides, Girls on Hills provides a safe and supportive environment for women to try their hand at skyrunning. The Lake District is home to a growing number of technical mountain races, some of which are part of the UK Skyrunning Calendar. Girls on Hills has the expertise to introduce you to this extreme running discipline.

This introductory course is suitable for those who can comfortably run 10km on trail or have a reasonable level of hillwalking fitness. Don't worry about your pace or physical strength – we will take a relaxed and sociable approach, with plenty of stops for photos, snacks, and getting to know each other. Explore the beautiful Lake District with like-minded ladies and challenge yourself on the edges and ridges.

Our local running guides are Summer Mountain Leader qualified and experienced in skyraces and ultra-distance events. On Day 1, you will focus on mountain running skills, technique, and safety, along with training and nutrition advice. Day 2 will take you into more challenging terrain, including part of a skyrace route. Our experienced guides will provide kit-check, navigation, and route-planning, allowing you to fully focus on your running.

Please note that the exact route plans will be confirmed closer to the event, as they depend on weather conditions. We will provide all the necessary information on what to wear and bring with you in our briefing email. Girls on Hills offers a 'no-frills' experience, so you have the flexibility to choose your own food and accommodation. Lift-sharing options will be available to reduce traffic and parking congestion.

Travel to Ambleside by getting the train to Penrith and then the bus to Ambleside. For bespoke guiding on difficult scrambling or climbing terrain, please contact us directly. We are approachable and ready to assist you with any concerns or queries. Don't miss out on this opportunity to experience skyrunning in the northern Lake District.

Ambleside

United Kingdom

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The order was confirmed quickly and was cheaper than buying the ticket on site (the face value was 14.2 pounds). It was very convenient to scan the QR code on the order at the ticket window at the terminal to exchange the ticket.

Lake District National Park

苏河家园

The lake area of England is magnificent, the lake is wide, the wooden boats are rows, the breeze is blowing, and the layers are rippling; the shore and the hillside are shaded by trees, and the air is fresh and cool. It is also the birthplace of Peter Rabbit, a classic image created by children&#39;s illustrator Beatrice Potter, and many of her works are set in the Lake District, which is worth a visit.

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Time:	Jun 15–Jun 16, 2024 (UTC+0) ENDED
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