Kettlebell Technique Course | JET Functional Fitness

Details

Join experienced and certified Master Instructor, Derek Toshner, for an exclusive Kettlebell Technique Course in Oshkosh. This comprehensive course is designed to cater to individuals of all skill levels, from beginners to advanced users. Unlike other instructors, Derek's expertise and qualifications as a former member of the Nike Training Network set him apart. Throughout the 4-hour course, you will delve into the intricacies of proper kettlebell techniques, with a focus on the swing and getup movements - also known as the 'punch and kick' of kettlebell training. As you progress, you will explore additional movements such as the clean, snatch, and windmill. Whether you're an elite athlete or a general user, Derek can guide you in harnessing the power of kettlebells to enhance your strength, flexibility, and stability. During the course, there will be opportunities for Q&A sessions, where you can learn about the techniques and training methods Derek has employed to help students achieve remarkable feats, including triple body weight deadlifts, body weight getups, and conquering America's tallest peaks. To fully participate, please come dressed in suitable workout attire. Additionally, feel free to bring snacks and a water bottle to keep yourself energized throughout the session. Don't miss this chance to learn from a true master in kettlebell training. Mark your calendars for November 11, 2023, and join us at JET Functional Fitness in Oshkosh. Secure your spot today for only $99.