Light Exercise for Good Sleep !! is an invigorating physical activity that aims to promote better sleep quality and overall well-being. This unique event is set to take place at the esteemed Tiong Bahru Bakery in Singapore on February 24, 2024. The venue, located at 70 River Valley Road 01-05, Singapore, 179037, offers a serene environment perfect for unwinding and achieving a peaceful state of mind. Attendees can expect a tranquil atmosphere as they partake in light exercises specifically designed to relax the body and soothe the mind before bedtime. The ticket price for this one-of-a-kind experience is a reasonable $16.81, ensuring accessibility for all who wish to improve their sleep patterns. Light Exercise for Good Sleep !! will guide participants through a series of gentle movements, incorporating stretching and deep breathing techniques to help release tension and promote muscle relaxation. Engaging in light exercise before bed has been shown to enhance sleep quality by reducing stress levels and increasing endorphin production. So, if you're seeking a natural and effective way to enhance your sleep, don't miss out on this incredible opportunity to join us for Light Exercise for Good Sleep !! at Tiong Bahru Bakery in Singapore.

Singapore

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Light Exercise for Good Sleep !! | Tiong Bahru Bakery

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Worth the ticket, a little dark when walking the traila so those with difficulties seeing at night may need to bring a torch. The amphitheater show is just soso, but nice introduction to some of the nocturnal animals. Highlight is the train ride - somehow almost all the animals were active and within visible distance from the train. Food prices are ok, just slightly higher than outside. Staff are warm and helpful. Will recommend to anyone who is looking for a wholesome activity at night.

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Time:	Feb 24, 2024 (UTC+8) ENDED
Location:	Tiong Bahru Bakery

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