Join lululemon Hillsdale for an invigorating Holiday HIIT workout led by renowned wellness coaches Joe Royal and Joey Salgado. This exciting 45-minute sweat class will kick off the holiday season and help you discover the transformative power of movement. Mark your calendars for Sunday, December 3rd, from 9:00 to 10:30 AM at the lululemon Hillsdale store, located at 17 Hillsdale Mall in San Mateo, CA. 

The session will begin with Joey's body-resetting warm-up, focusing on dynamic posture work to optimize your rib cage and pelvic posturing. This will set the stage for Joe's exhilarating HIIT workout, designed to push your limits and elevate your performance. After the workout, Joe will guide you through a rejuvenating cool down to actively promote recovery.

After working up a sweat, take some time to connect with fellow participants during our Coffee and Connection Time. Sip on freshly brewed coffee and indulge in healthy snacks while fostering new connections and friendships within our vibrant community. Don't forget to bring your mat, water, and good vibes! If you're up for a challenge, feel free to bring weights as well. Layer up for the workout and get ready to elevate your fitness journey.

Following the Holiday HIIT session, we invite you to explore our store and get a sneak peek at our exclusive Early Holiday Shop Day. Discover the latest gear and apparel, specially curated for the holiday season. Please note that a complimentary ticket for this exclusive experience is required, which you can obtain through this event. 

About Joe Royal: Joe is a wellness coach with a mission to spread joy through movement and mindfulness. With a background in fitness and meditation, Joe has coached for prestigious brands like SoulCycle and Core by Hyperice. Catch him on The Jennifer Hudson Show, where he has showcased various wellness techniques.

About Joey Salgado: Dr. Joey Salgado is a Doctor of Physical Therapy and the Founder of Progressive Motion. He specializes in optimizing mobility performance, injury rehabilitation, and recovery. In his session, Joey will provide a comprehensive approach to physical well-being.

Join Joe Royal, Joey Salgado, and the lululemon Hillsdale community to rejuvenate your body, elevate your performance, and foster meaningful connections. Follow our ambassadors and the lululemon team on Instagram for more updates.

San Mateo County

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Time:	Dec 3, 2023 (UTC-8) ENDED
Location:	lululemon Hillsdale Mall

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