Experience the Monday Evening Arise class at Varsity Main Hall in Calgary. Delve into a unique women's only dance fitness session, a therapeutic movement that kindles hope and unleashes inner strength. The class welcomes women of all backgrounds to revel in empowering music and embrace their authentic selves. With 60 minutes of diverse movements - from dance choreography to HIIT and yoga - tailored to suit different fitness levels and accommodate injuries, followed by stretching and savasana. Simply bring a water bottle, yoga mat, and comfy attire. Immerse yourself in specially curated music by female artists, inspiring lyrics, and a judgment-free zone. Led by Co-Founder & Instructor, Amanda Sutherland, the class aims to empower women on their journey to physical and mental well-being. Step into a space that challenges conventional notions of fitness, fostering personal growth and healing. Discover your strength and resilience. For any inquiries, reach out to amanda06sutherland@gmail.com. Mark your calendars for April 8, 2024, and join us at Varsity Main Hall for an enriching experience.

Calgary

Canada

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Monday Evening Arise class 7:30pm at Varsity Main Hall | Varsity Community Association: Tickets, Dates & Itineraries | Trip.com

Monday Evening Arise class 7:30pm at Varsity Main Hall | Varsity Community Association

Monday Evening Arise class 7:30pm at Varsity Main Hall | Trip.com

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Time:	Apr 8, 2024 (UTC-7) ENDED
Location:	Varsity Community Association

Monday Evening Arise class 7:30pm at Varsity Main Hall | Varsity Community Association

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Calgary Tower

Heritage Park

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Monday Evening Arise class 7:30pm at Varsity Main Hall | Varsity Community Association

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Are you interested in Monday Evening Arise class 7:30pm at Varsity Main Hall?

Recommended Products for Monday Evening Arise class 7:30pm at Varsity Main Hall | Varsity Community Association

Fairmont Palliser

Calgary Tower

Heritage Park

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