OSHO Dynamic Meditation
We are inviting you for a dynamic meditation session.
If you're in need of an energy blast, stress relief, and a deep connection with yourself, this is the perfect opportunity for you.
Dynamic Meditation
 is a one-hour practice consisting of 5 stages:
1. 
Chaotic Breathing
: Intense, deep, and fast breathing to build up energy.
2. 
Catharsis
: Release everything that needs to be thrown out. Go totally mad!
3.
 Jumping with the mantra "Hoo"
: Jump up and down shouting "Hoo" to deeply resonate with your sacral chakra.
4. 
Silence
: Freeze wherever you are, becoming a witness to everything happening within.
5. 
Celebration
: Express yourself through music and dance, carrying your aliveness throughout the day.
So mark your calendars and get ready to experience a morning of transformation and self-discovery!
The event is time-sensitive, and it's essential to be present for the 
Introduction to Meditation
 and start together from the 
first stage
. Each stage builds upon the previous one, preparing us for a deeper meditative experience. If you are unable to arrive on time, unfortunately, you 
won't be able to participate
 in this session.
Thank you for understanding!
Information Source: Anna | eventbrite

Halifax

Canada

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Time:	Jun 14, 2025 (UTC-3) ENDED
Location:	Halifax Dance

OSHO Dynamic Meditation | Halifax Dance

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