Experience a hands-on Reformer Running Workshop at the Altea Active Winnipeg in Winnipeg. Tailored exclusively for runners, this specialized event will help you enhance your performance and prevent injuries. Strengthen key muscle groups, improve flexibility, and boost overall mobility with targeted movements designed to build core strength, stabilize the hips and pelvis, and correct imbalances that may lead to overuse injuries. Whether you're new to running or a seasoned athlete, this workshop provides valuable insights and practical techniques to optimize your running mechanics and prevent common injuries. Whether training for a marathon or just enjoying a casual jog, this event empowers participants to run stronger, faster, and with greater ease. Elevate your running game and join us for this exclusive workshop on May 19, 2024, from 1:30 pm to 3:00 pm at the Reformer Studio (3rd Floor). Tickets are priced at CA$40.54 and are non-refundable within 72 hours of the event.

Winnipeg

Canada

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Time:	May 19, 2024 (UTC-6) ENDED
Location:	Altea Active Winnipeg

Reformer Running Workshop | Altea Active Winnipeg

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Reformer Running Workshop | Altea Active Winnipeg

Details

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