A combination of practice/lecture and discussion. What is meditation? What are the various traditions? And which one might be right for you? It’s a chance to ask questions and to practice several types of short meditations to get an idea of the scope of practice.  Class includes asana, pranayama, meditation and discussion About Jen Kentrup I am student and teacher of alignment based yoga. My teaching is rooted within the traditions of Anusara and Iyengar yoga. It is also informed by my study of Yoga philosophy and the principles of Buddhism. As a teacher, I want my students to feel safe, cared for and seen. I teach all levels, beginners-advanced, honouring individual’s various abilities and capabilities. My classes are fun, strong, focussed and thoughtfully sequenced. I teach with the goal to train both the body and the mind, and to cultivate mindful compassion towards oneself and others. As a teacher it is my aim for my students to experience and explore the balance between the rigorous strength and precision of the alignment based practice and the expansive freedom found within it. I believe wholeheartedly that yoga is a transformational healing modality with enormous potential for everyone, and it is my great joy to share my love, passion and understanding of this ancient practice with my students.

Information Source: PURE Yoga Texas | eventbrite

Travis County

United States

Austin

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Four Seasons Hotel Austin

Near Texas Capitol|Austin City Center, Austin

Austin Proper Hotel, a Member of Design Hotels

Near Austin Amtrak Station|Austin City Center, Austin

Texas Capitol

Historic buildings

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As an ordinary tourist, I thought the procedure to enter the Capitol Building was very complicated, but I didn&#39;t expect that I could enter and visit just by checking the bags I brought with me.
This building was built in 1885 and covers an area of ​​51 acres. It was designed by architect Elijah E Myer in imitation of the Capitol Building in Washington. It was listed on the National Register of Historic Places in 1970 and was named a National Historic Landmark in 1986.
It is amazing that the passage of time has not affected its appearance and internal structure at all. It is as new as ever. Visitors can visit the government offices and have time to visit the exterior of the building to appreciate this century-old building from all angles.

Mount Bonnell

Mountain climbing

Jacqueline Barron

Magnificent view of Colorado river and downtown Austin!!!

Time:	Jan 19, 2025 (UTC-6) ENDED
Location:	PURE Yoga Texas \| Downtown Austin

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