Salt Room Transformational Breathwork Journey
Join us for a powerful and transformative breathwork journey at the Joy and Vitality Centre (Joy & Vitality is moving at the end of December to Unit 154, 9919 Fairmount Drive SE) in Calgary, AB, Canada. Immerse yourself in the healing atmosphere of our salt room as you embark on a deep exploration of your breath. Through this guided experience, you will discover the profound impact that conscious breathing combined with healing frequencies, binaural beats, and the salt cave can have on your physical, mental, and emotional well-being. Release tension, expand your awareness, and tap into your inner wisdom as you breathe in the salt-infused air.
Please bring a yoga mat or even a lounge chair cushion, a small pillow, and a blanket. You'll be laying down for about an hour, bring what you need to be comfortable. Comfortable clothing is recommended and please don't eat a heavy meal before this healing session. Feel free to order directly by sending an e-transfer of $65 to susan@breatheeatplay.com with your name, email, and phone number.
This event promises to be a truly transformative experience that will leave you feeling rejuvenated and refreshed. Don't miss out on this opportunity to connect with yourself in a powerful and healing way. Book your spot now!
Information Source: Susan Quirk | eventbrite

Calgary

Canada

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Transformational Breathwork Journey | Joy and Vitality Centre (Self Care Club)

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