Women's Sacred Dirty Dance: Dancing in the Dark
Event Details
Date:
 Saturday, November 22, 2025
Cost: 
$35, or choose the pay what you can $20-$40 sliding scale option
Time:
 6:00 PM – 9:30 PM PST
(Doors open at 6:00 PM, event begins promptly at 6:30 PM)
Location:
 Sol Dance – 1475 Fairview Rd #221 (Upstairs Studio), Penticton
There are so few places that women can feel truly safe to move and be free. This event is a 
sacred evening for women
 to connect with themselves, each other, and of course, to 
dance as you please
 to deep and dirty dance beats as we playfully rewire our relationships with the darkness.
This is the 
9th time
 we are hosting this gathering, and we are so excited to come together again. The evening will be hosted by 
Emma, Heidi, and Vaelei
.
Our theme 
“Dancing in the Dark”
 invites us into the terrain where shadow and light meet. As Richard Rudd (Gene Keys) reminds us, 
our awakening is found not by bypassing the dark, but by
 
softening into it
. Through 
powerful songs,
 
movement, breath, community, and play
, we’ll explore a path that embraces the 
wholeness
 of our feminine nature, including the wild, gritty, and unfiltered parts that long to dance unapologetically.
Why Dirty?
The word 
“dirty”
 has been used to shame women for ages. However, in 
Women Who Run with the Wolves
, the chapter 
“The Dirty Goddess”
 speaks to this untamed feminine spirit that defies societal constraints. There’s a part of every woman that revels in the raw and the real.
Together, we reclaim the word 
“dirty”
 as sacred — like the 
earth beneath our feet
, primal and holy. This is a night to honor that part of ourselves: to move, to sweat, to feel, to laugh, and to remember.
What to Expect
We’ll begin with a thoughtful 
discussion
 to explore our relationship to the word “dirty,” and the concept of the "dark".
As we begin we will drop into a personal journey of 
guided movement & breathwork
 to awaken and ground the body, soften the edges, and open the channels for deeper movement.
Then, we’ll flow into an free
 dance journey
, where movement and play become tools for transformation.
As we journey deeper, we’ll explore through our dance our personal relationship to the dark—
not to escape it, but to lean in, listen, and integrate its teachings
.
What to Bring
A 
blindfold
, lightweight scarf, or bandana
A 
water bottle
 to stay hydrated
What to Wear
Dress in whatever makes you feel like 
your most favorite self
 that day.
For this 
“Dancing in the Dark”
 theme, we recommend 
dark earthy colors
 to honor the season and the shadowy beauty of this theme.
No Dance Experience Needed
This dance evening has its 
own style of ecstatic dance
.
Ecstatic dance is a 
freeform, non-structured movement practice
 where you are invited move in response to music without choreography or judgment.
It’s a space of 
personal expression, mindfulness, and connection
, often experienced as a form of 
moving meditation and self-exploration
.
Ticket Pricing
No one will be turned away for lack of funds — please message one of us if you’d like to come and need support.
Ticket Price:
 $35
Community Sliding Scale:
 Available — enter the amount between $20 - $40 that works for you.
We can’t wait to share this night with you.
With love,
Emma, Heidi & Vaelei
Information Source: Movement Medicine Yoga & Dance with Heidi Marie | eventbrite

Okanagan-Similkameen

Canada

Penticton

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