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2025Ache Lhamo Performances in Lhasa|trip.com
Ache Lhamo Performances in Lhasa
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No. 2 of Activities in Tibet
Introduction Ache Lhamo Performances in Lhasa
IntroductionSome information may have been translated by Google Translate
Lhasa Tibetan opera performance is a traditional art form with unique characteristics in Tibet. It is deeply loved by people for its unique singing, exquisite dance and rich plot. Tibetan opera originated from the religious art of Tibetans in the 8th century and originally existed as part of religious rituals. In the 17th century, Tibetan opera gradually separated from religious rituals and developed into a life-oriented performing art that combines singing, chanting, dancing, performance, dialogue and skills. As one of the important schools of Tibetan opera, Lhasa Tibetan opera has a long history and profound cultural heritage. It is characterized by unique singing, exquisite dance, mask performance and rich props, flexible performance forms and many classic repertoires, such as "Princess Wencheng". Lhasa Tibetan opera not only inherits Tibetan culture, but also continues to innovate and develop. It is an important window for modern audiences to understand Tibetan culture.
Trip Moments Ache Lhamo Performances in Lhasa
Ache Lhamo Performances in Lhasa Trip Moments
Lhasa!! Potala Palace!! Independent Courtyard!! Great City!
✓ Thoughtful Service ✓ Delicious Breakfast ✓ Artistic Atmosphere ✓ Great Location ✅ Great Stay Experience As soon as I got off the plane ✈, the staff came to help with my luggage. The front desk staff were very helpful and had a great attitude 💖 There is a Tibetan jewelry store 🛍 in the lobby where you can buy handicrafts. ✅ Delicious Breakfast No need to worry about breakfast 🍳 time, you can eat whether you get up early or late. You can try making Tibetan food yourself, which is really enjoyable. After eating, you will be full of energy to start your day. ✅ Comfortable Room The room is equipped with diffuse oxygen supply and a humidifier, which is very thoughtful. There are many movies on the TV 📺, and the bathtub 🛁 is very large, so taking a bath is a real treat. The room was upgraded to a quiet floor with Tibetan snacks and coffee ☕ ✅ Artistic Atmosphere Every corner of the homestay is a small art exhibition 🎨 The location is excellent, very close to the Potala Palace 🏯, and convenient for shopping 🚶 The courtyard greenery and the lobby are filled with the scent of lilies 🌿🌸, which is very healing.
Going to Tibet (Part 2)
There are many temples in Tibet, and many lamas. The Tashilhunpo Monastery once had over 5000 lamas, and it's not even the largest. I suspect that Tibet's young population is all gathered in the temples, and wealth is also highly concentrated in the temples. How can such a society possibly have more development? Lamas study scriptures from a young age in the temples, hoping to find the key to the kingdom of heaven from the scriptures that have been passed down for thousands of years, and to receive the light of the kingdom of heaven. We went to Tashilhunpo Monastery at a very opportune time, just when a scripture debate was being held in the temple. The scripture debate is a unique way for lamas to take their annual exams. Hundreds of lamas sit together, leaving a passage in the middle, with a knowledgeable master sitting at the front of the passage. The lamas being assessed walk up one by one, get their topics or 'bases' from the master, and give their judgement and explanation after some thought. The lamas answering the questions do not stand still, but walk back and forth in that narrow passage. When they understand something, they walk up, raise their right hand high, clap with their left hand to make a crisp sound, and then stretch their right hand down towards the other person and pull it up. Raising the arm high and swinging it down symbolizes cutting off ignorance with Manjushri's sword; pressing the palm down means suppressing one's own greed. The clapping of hands has three meanings: it symbolizes that everything in the world is the product of many causes and conditions; it uses the sound of the clap to show that everything is fleeting; and the crisp sound of the clap awakens compassion and wisdom in the heart, driving away evil thoughts. If the debater responds appropriately, it will arouse the applause of the watching lamas; if the words do not convey the meaning or the reasoning is not clear, it will cause laughter from the whole hall. Although we couldn't understand anything, the atmosphere on the debate field was lively, and the watching tourists were deeply infected. Buddhism has 'Three Jewels': Buddha, Dharma, and Sangha. Buddha refers to faith, Dharma refers to various sutras and precepts, which are the organizational form of Buddhism, and Sangha refers to the practicing congregation. Tibetan Buddhism, under the strong push of the high degree of integration of politics and religion, is basically a religion for everyone. In cities and in the countryside, the places where people gather the most are temples, and businesses and shops are all developed around temples. The core of Barkhor Street in Lhasa is the Jokhang Temple and the Small Jokhang Temple. People coming from the south and the north have to make an appointment a day in advance to get a number, and then they can line up to enter and worship. On the road, you can often see believers prostrating themselves and kowtowing, using years and months to step by step towards the holy land in their hearts. Tibet is a huge temple. The unique purity of the plateau, the perfect logical consistency of Buddhism, deeply attracts every Tibetan and tourists who come to visit. The week-long holiday was quickly used up, and my energy was basically exhausted. Although I didn't have altitude sickness, I already had symptoms of a false cold, and I was weak all over. At this time, my son recovered his original spirit. On the second day of our arrival in Tibet, when we returned to Lhasa from Namtso, I repeatedly persuaded him on the road, and he 'helped' to finish the last part of the liquid oxygen in the can. When we returned to the hotel to rest, my son gradually felt headache and nausea. After asking around, it was confirmed that he had altitude sickness. It was fortunate that I 'forced' him to inhale some oxygen on the road, otherwise the reaction would be stronger. I quickly went out to the pharmacy to buy several boxes of cephalosporin and pills containing safflower and American ginseng, which are said to specifically treat altitude sickness, and converted the oxygen supply in the room from diffused to direct, specifically for him to inhale. After a night, all his reactions had gone, and he happily boarded the travel car to Shigatse. It seems that my worries before departure were correct. If I hadn't accompanied him to Tibet, and he had his original plan of budget travel, I don't know how to deal with this altitude sickness problem, and maybe a dream trip to Tibet would have been ruined. Of course, because of his company, my trip to Tibet was more complete. Along the way, we had in-depth discussions on political topics such as parties, countries, and nations. This kind of exchange brought father and son closer, and also helped me understand his thoughts and attitude towards life better. What made me more relieved was that ever since I inhaled oxygen on the mountain, he classified me as an old person, rushing to carry my bag on the road, and massaging my tired old waist at night. The care from my child reminded me of the scenes of holding him when he was young. I raise you when you are young, and you take care of me when I am old. Isn't life just passed down from generation to generation like this? Such a father-son trip is bound to be another impressive and interesting trip in my life. I look forward to such opportunities again.
The Potala Palace (2)
The Potala Palace was first built in 631 AD (the Year of the Iron Rabbit in the Tibetan calendar) during the reign of Songtsen Gampo, and has a history of over 1300 years. It was destroyed by war in history and was rebuilt in 1645 during the reign of the 5th Dalai Lama, and was subsequently expanded by successive Dalai Lamas. The Potala Palace now covers a total area of 360,000 square meters, with a total construction area of 130,000 square meters. It mainly consists of the Red Palace and the White Palace as the main buildings, and includes a series of ancillary buildings around it. The Potala Palace not only has a grand scale and represents the highest achievement of Tibetan architecture, but also houses various precious cultural relics such as Buddha statues, pagodas, thangkas, and Buddhist scriptures. It has extremely high cultural and artistic value and is the supreme holy land in the hearts of Tibetan people and Tibetan Buddhist believers around the world.
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Potala Palace: A Timeless Beacon of Faith
On the roof of the world, a palace stands tall on the skyline of Lhasa, with its magnificent presence and the brilliance of faith. This is Potala Palace. The palace is not only a symbol of Tibet, but also a spiritual sanctuary of Tibetan Buddhism. Since its establishment in the 7th century, it has witnessed countless dynastic changes and the inheritance of faith. Potala Palace stands on the Red Hill. From the foot of the hill to the top, every brick and tile is engraved with deep historical traces. The architecture of the palace shows the perfect fusion of Tibetan and Han styles. Its golden roof shines brightly in the sunlight, like the light of Buddha. The halls inside are gorgeously decorated, with exquisite murals. Every detail expresses piety and reverence for Buddhism. The essence of Tibetan culture is carefully preserved and passed on here, allowing every visitor to feel the rich cultural atmosphere and spiritual power.
Take a train to Lhasa
Board the train to Lhasa Seek the power of faith Along the way, you will find Mountains can give birth to water, and water can nourish mountains. Mountains and waters are connected, and the world will last forever. The transformation from ocean to lake may be a long and gradual process. But countless lakes transforming into a city should be considered a miracle of humanity. The moment the city of Lhasa appeared, it proved its sanctity and mystery. Lhasa, in Tibetan, means the place where gods reside, and it inherently has the meaning of a holy land or Buddha land. At an altitude of 3650 meters, it is known as the "City of Sunshine". Under the sunlight, this ancient cultural city, renowned for a long time, is full of faith. See the mountains, see the waters, see yourself In a lifetime, one must visit Tibet at least once, not only to encounter Lhasa, but to meet the unparalleled beauty.
Body in hell, eyes in heaven!
To dissuade some people who want to go to Tibet but are not prepared, in a word: body in hell, eyes in heaven. First of all, there is altitude sickness. Most of the scenic spots in Tibet are above 4,000 meters above sea level, and even the urban area is more than 3,000 meters above sea level. Most people who have never been to high altitudes will have some altitude sickness for the first time. Mild symptoms include headache, dizziness, nausea, and fatigue. Severe symptoms include pulmonary edema, cerebral edema, etc. You can take medicine to prevent altitude sickness half a month in advance. If you have a habit of exercising, it is recommended to stop training half a month before departure. I personally tested it, and it was useless. If you have enough time, you can take the train to slowly climb into the plateau area, and your body will have an adaptation process. Friends with tight schedules can also fly directly. After landing, rest for 1 to 2 days, and then make an appointment for scenic spots after your body functions adapt. 🔺The key point! The air in Tibet is extremely dry, and all kinds of moisturizing lotions and oils are useless. Severe cases will cause nosebleeds, and you will feel uncomfortable breathing, and even unable to sleep, so it is recommended that you choose a hotel with a humidifier, and prepare facial masks and body lotion. ⛱️Don't forget sunscreen, or you will get tanned. The last point is that Tibet is really big, and the distance between scenic spots is very far. Many people think that going to Tibet is going to Lhasa, but when you arrive in Tibet, you will find that Tibet is not in Lhasa, but on the road. You will spend a lot of time in the car every day. Friends who get carsick must prepare motion sickness medicine. Tibet has a blue sky and majestic snow-capped mountains, allowing you to feel the magnificence of nature. There are mysterious and ancient temples, which carry unique religious culture and history, bringing peace and shock to the soul. On the vast grassland, groups of yaks run freely, showing the vitality of the original. There are also enthusiastic and simple Tibetans, whose smiles and lifestyles can make you feel the beauty of human nature.
A 19-day, 18-night trip to Tibet for one person
Total cost for 19 days: 2,817 + 1,664 (round-trip travel expenses) = 4,481 yuan ㅤ Train to Tibet 🚞 787 yuan (hard sleeper, lower berth) Flight from Tibet ✈️ 877 yuan Transportation in Lhasa 🚦 142 yuan Accommodation 🏨 717 yuan Food 🍽 600 yuan ㅤ Five-day, four-night tour of Mount Everest 1,200+ yuan (100 yuan for single room supplement) ㅤ Tickets for Zaki Temple, Drepung Monastery, and Sera Monastery total 130 yuan ㅤ Hat 28 yuan (Brothers Department Store is very affordable, and a windbreaker is just over 100 yuan) ㅤ Some of the above items are slightly overestimated, but the difference is not significant. For reference only. ㅤ I didn't experience altitude sickness, so I didn't buy oxygen and only used a small bottle of oxygen provided by the tour group. Here's why I didn't experience altitude sickness: I'm not tall, not fat, and not active. When you first arrive, don't get too excited, talk less, and don't wash your hair. ㅤ Some details ㅤ Transportation 🚦 Taxi from Lhasa Railway Station to Barkhor Street is about 30 yuan Gonggar Airport to Barkhor Street is 30 yuan per person Bus is 1 yuan per person ㅤ Accommodation 🏨 Staying in a youth hostel costs about 40 to 50 yuan per day on average. I recommend staying near Barkhor Street, so you can walk to Barkhor Street. ㅤ Food 🍚 1. Tibetan noodles are 6 to 7 yuan per bowl 2. Sweet tea is about 5 to 6 yuan per small pot, and butter tea is a bit of an acquired taste (I heard that butter tea can relieve altitude sickness) 3. You can try Nepalese food, but some dishes are a bit strange, such as mung bean soup with cumin flavor. The average cost is 50 to 60 yuan per person 4. Yak yogurt is too sour. I recommend ordering a ginseng fruit yak yogurt on Meituan. The ginseng fruit is delicious! 5. Sweet tea at Old Guangming Teahouse is 1 yuan per cup. The atmosphere is great. ㅤ In Lhasa, I visited the following attractions: Potala Palace, Barkhor Street, Nanshan Park, Sera Monastery, Zaki Temple, Drepung Monastery, Tibet Museum, Tibet Museum of Natural Science and Technology, Norbulingka, and Tibet Art Museum (except for the temples, all of these attractions were free because I visited during the Tibet Winter Tour) ㅤ Reflections on my trip to Tibet: You pay for your own knowledge throughout your life. The brave enjoy the world first. This is my one and only life.
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Take the Train to Tibet | An 11-Day Oxygen-Enriched Journey|||
| An 11-Day Oxygen-Enriched Journey|||Take the Train to Tibet | An 11-Day Oxygen-Enriched Journey||| 🚂Friends, this time it's Tibet! Traveling to Tibet by train is a dreamy and comfortable experience. Now, let me share this 11-day special train travel itinerary with you! ✨Itinerary Day 1：Head to the assembly point. Gather at various train stations and embark on a journey to Lanzhou or Xining, filled with anticipation for the distant destination. Day 2：Arrive in Xining, transfer to the oxygen-supplied train, and head towards the holy city of Lhasa in your heart, one step closer to the Tibet of your dreams. Day 3：Travel along the famous scenic belt of the Qinghai-Tibet Railway. The scenery outside the window unfolds like a painting, finally arriving at the "City of Sunlight," Lhasa. Day 4：Visit the Potala Palace and experience its solemnity; bask in the sun at the Jokhang Temple Square, turn prayer wheels, and stroll along Barkhor Street to experience Tibetan customs. Day 5：Visit Changzhu Monastery and Yumbulagang, exploring historical relics; at the Shannan Museum, learn about the long history of this land. Day 6：Experience the vastness of the Gongdelin Grassland, admire the magnificent waterfall at Kading Valley, climb Benri Mountain to overlook the mountains and rivers, take a cruise on the Yarlung Tsangpo River, travel through Peach Blossom Village, and encounter romance. Day 7：Visit the Tibet Ethnic Village and experience the unique folk culture; immerse yourself in the beautiful scenery of Lake Basong Tso. Day 8：Encounter Yamdrok Lake, the touch of azure is enough to heal all fatigue. Day 9-11：Take the oxygen-supplied train from Lhasa Railway Station back to Xining, then transfer to a sleeper train for the return journey, finally returning to your warm home. 🎈Friends, this journey not only allows you to enjoy stunning scenery but also experience Tibetan culture in depth. The special train format makes the trip relaxing and enjoyable. Call your friends and embark on a spontaneous trip to Tibet!
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discoverchina
Potala Palace: A Journey to Tibet’s Majestic Rooftop
#discoverchina Perched high above Lhasa, the Potala Palace stands as a breathtaking symbol of Tibetan history and spirituality. Rising 13 stories and painted in striking red and white, this UNESCO World Heritage Site dominates the skyline, offering an awe-inspiring glimpse into Tibet’s past. 👞Walking up the steep steps, the altitude reminds you that you’re nearly 3,700 meters above sea level. But each step is worth it. Inside, dimly lit corridors lead to golden stupas, ancient scriptures, and intricately painted murals depicting Tibetan Buddhism’s rich history. The scent of incense lingers in the air, while monks clad in crimson robes move in quiet reverence. 📸The Red Palace, dedicated to religious affairs, houses the sacred tombs of past Dalai Lamas, while the White Palace, once the Dalai Lama’s winter residence, showcases administrative halls and living quarters. From the rooftop, the panoramic view of Lhasa and the distant snow-capped mountains is nothing short of mesmerizing. 🌎Visiting Potala Palace is more than a sightseeing experience—it’s a journey into the heart of Tibetan culture and spirituality. Whether you’re a history buff, a spiritual seeker, or an adventure traveler, this iconic fortress-temple is an unmissable destination. #tibet #travel #potalapalace #china
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Snowy Region: Potala Palace
The off-season for travel to the snowy region has its own charm. The whitewashed season is a time for new clothes and a new look. Prostrating, turning prayer wheels, day after day, the sacred is found in the ordinary. Standing on the top of the snowy region, on the mountains, the continuous white supports the red, yellow, and gold. Countless devout beliefs rise into the sky with the chanting of the eagles. The world is clear. Mortal, you just live well, and leave everything to the gods. The yak felt sways gently. Walk slowly, and be satisfied.
Solo Trip to Tibet | 10-Day Train Trip to Tibet
It's almost time for the annual winter trip to Tibet All 5A attractions are free of charge❗️❗️❗ I saw the golden mountain at sunrise, and also went to Yanghu Lake, Potala Palace, Yarlung Zangbo River, and Mount Namjagbarwa. I was so happy~ . Here is a [Tibet Solo Travel Guide] for your reference~~ . 🧳[Itinerary] Day 1: Hangzhou ⇢ Shanghai (Z164 train) Day 2: Spend an unforgettable 3 days and 2 nights on the train Day 3: Arrive at Lhasa Station in the afternoon ⇢ Polar Secret ⇢ Eat, shop, and rest Day 4: Lhasa City ⇢ Yanghu Lake ⇢ Karola Glacier ⇢ Rituo Temple Day 5: Shigatse ⇢ Tashilhunpo Monastery ⇢ Everest Base Camp Day 6: Everest Base Camp ⇢ Lhasa City ⇢ Potala Palace Night View Day 7: Barkhor Street Photoshoot ⇢ Jokhang Temple Day 8: Zaki Temple ⇢ Visit Potala Palace ⇢ Yaowang Mountain Day 9: Lhasa ⇢ Nyingchi ⇢ Stay in Suosong Village Day 10: Yarlung Zangbo River ⇢ Mount Namjagbarwa ⇢ Salongda Day 11: Suosong Village ⇢ Buddha Palm Dunes ⇢ Return to Lhasa Day 12: Lhasa Station ⇢ Transfer in Lanzhou ⇢ Arrive in Hangzhou . 🏨[Accommodation] I stayed in youth hostels most of the time, which made it easy to meet new friends and share meals and car rentals with them! 👉Day 3–4: Phuntsok Kangsang International Youth Hostel (Potala Palace Branch) 👉Day 4–5: Shigatse Phuntsok Kangsang International Youth Hostel 👉Day 5–6: Everest Basong Village No. 3 Goddess Homestay 👉Day 6–9: Lhasa Five-Year Class Youth Hostel 👉Day 9–10: Nyingchi Peach Blossom Land Homestay, where you can see snow-capped mountains when you wake up 🏔️ . 🍘[Lhasa Food] 🌟Polar Secret Tibetan Restaurant The restaurant is full of Tibetan cultural atmosphere, and the environment is very unique, making it a great place to take photos. The dishes combine local and Western flavors, which are a feast for the eyes and taste buds. Overall, it is very nice. 🌟Mr. Yak Yogurt Shop I recommend the fried barley with yogurt! It has a thick layer of milk skin on top, and the taste is rich! I basically have a cup every day. 🌟Guangming Qionggang Sweet Tea House Sweet tea is a must-try in Lhasa! This one is on Barkhor Street, and the yak beef noodles are especially delicious. The sweet tea is only 1 yuan per cup, which is very cost-effective. . 🧣[Tibet Outfits for October–November] ✔️A sweater or thick sweatshirt is enough during the day ✔️Add a jacket at night, and a windbreaker is suitable for all occasions! ✔️Thermal underwear is a must (I recommend bringing two sets for easy changing and washing) ✔️Bring a set of clothes and skirts for photos Be brave, Lhasa is really beautiful‼️‼️
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Potala Palace (I) Circumambulation at the Potala Palace
Coming to Lhasa, you must visit the Potala Palace (hereinafter referred to as the Potala Palace). The fame of this palace is too great, the pearl of the snow-capped plateau, an important symbol of Lhasa city. Under the Red Mountain where the Potala Palace is located, there is a famous circumambulation path, called \"Zikuo\" in Tibetan, which circles around the Potala Palace. Numerous believers and devotees, on this approximately two-kilometer-long circumambulation path, keep circumambulating, expressing their reverence for the Buddha and praying for blessings. Zikuo, along with Nangkuo, Bakuo, and Linkuo, are the main circumambulation paths in Lhasa city, but Zikuo holds a very high status in the hearts of the Tibetan people and is almost universally known. Circumambulation is a practice of Tibetan Buddhism. Practice requires physical action, long journeys, enduring hardships, and ultimately achieving spiritual sublimation. The usual method of circumambulation is clockwise. The circumambulator holds a rosary in his left hand, rotates the prayer wheel in his right hand, silently recites sutras, and circles around the Buddha hall or Buddha statue an odd number of times. Following the long procession, the right hand lightly touches the shiny yellow prayer wheel. Over the centuries, how many devout believers have come to this circumambulation path, and despite the changes of time, the wish for a better life has never changed. For me, the trip to Tibet is itself a journey of spiritual cultivation. In the modern society filled with information from high-rise buildings all day long, how difficult is it to find a place of tranquility in your heart? Coming to Tibet, I saw many simple believers. They circumambulate and prostrate themselves. I saw another kind of pursuit, life can be barren, but the spirit must be rich. Their eyes are clear and clean, and what their expressions reveal is a solid satisfaction.
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