Shangri-La Hiking
Shangri-La Hiking
Shangri-La Hiking
Shangri-La Hiking
Shangri-La Hiking
Diqing
Shangri-La

2025Shangri-La Hiking|trip.com

Shangri-La Hiking
󰺂6.7

Best time to visitMay-Oct(Open all year)

Introduction Shangri-La Hiking

Introduction
Some information may have been translated by Google Translate
Shangri-La, a land known as "paradise on earth", is a paradise for hikers. Located at the junction of Yunnan, Sichuan and Tibet, it has magnificent natural scenery and rich ethnic culture. The hiking routes here are rich and diverse, suitable for travelers of different levels. During the hike, you can cross the vast grasslands, admire the herds of cattle and sheep and the blue sky; stroll in the ancient Tibetan villages, feel the simple folk customs and unique architectural art; climb the mountains and overlook the continuous mountains and deep canyons. The scenery along the way is picturesque, as if every step is touching the edge of heaven. Whether it is an explorer who pursues the ultimate natural beauty or a traveler who desires spiritual tranquility, hiking in Shangri-La is an unforgettable journey, allowing you to talk to nature and the soul while walking.

Trip Moments Shangri-La Hiking

Shangri-La Hiking Trip Moments
High-altitude Hiking Destination—Abu Jicuo

High-altitude Hiking Destination—Abu Jicuo

First of all, I am not a guide, nor do I recommend hiring one. Outdoor activities come with risks, so be rational, make thorough plans, assess your physical fitness, and don't be swayed by those who say 'as long as you have legs, you can do it.' Is Abu Jicuo worth visiting? I definitely say it is, but it's not suitable for beginners. It's a 20-kilometer high-altitude hike, so beginners should avoid it. ~ 🏕️ Gear: Hiking shoes, must be non-slip, waterproof, and comfortable. 👚: A three-in-one jacket is the best. You can take it off when it's hot, but it gets noticeably cold when descending without the sun. 🎩 Hat: For sun protection and wind blocking. I didn't bring a hat and got a headache from the wind at the top 🤦. Lesson learned, it affected my descent speed. 🕶️ Sunglasses: They look cool hahaha. 🥯 Snacks: Chocolate, bread, mineral water, cola, electrolyte water, any food that can replenish energy. Our entire team ran out of water in the end. You can bring fewer snacks, but make sure to bring enough water. ~ Risks ⚠️ Don't go alone or without a guide. Friends, it's really not worth saving those few hundred bucks. The area is vast, the mountains are high, and there are many slopes. It's not a regular park. There are bears and other wild animals in the mountains. Most of the 20-kilometer route has no signal, and there are many forks along the way. If you get lost or injured, it's hard to get timely rescue. It took us 8 hours to complete the hike, and we finished at 7:40 PM. High-altitude hiking is very exhausting, and the downhill path made our legs weak by the end. Good teammates and guides are crucial. Listen to your guide and communicate any issues promptly. That's all for now. Feel free to ask any questions, and I'll reply when I see them.
LaylaLopez_21
LaylaLopez_21
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2 days 1 night hiking at Tiger Leaping Gorge
chinatrip

2 days 1 night hiking at Tiger Leaping Gorge

#chinatrip Tiger Leaping Gorge, located in Yunnan, China, is one of the deepest river canyons in the world. Nestled between the Jade Dragon Snow Mountain and Haba Snow Mountain, it offers breathtaking views of towering cliffs, roaring rapids, and terraced farmlands. Starting at Naxi Ya Ge guesthouse, after 4-5hours of hike, we ate lunch Tea Horse Guesthouse which we can admire the views with a cup of coffee. After which, we continue hiking for 2hours which we finally reached the hotel of the night. We stayed at Judy Guest house during the night with a scenic balcony view of the Tiger leaping gorge. The next day was a chill hike to the last Zhang Lao Shi guesthouse at the end of the trail where the driver will pick us up.
wxyyyyzzzzzzzzzz
wxyyyyzzzzzzzzzz
Shangri-La Hiking | 2 Beginner-Friendly Routes

Shangri-La Hiking | 2 Beginner-Friendly Routes

| Sharing 2 beginner-friendly routes. 🎒 Hiking is an addictive activity ❤️ Because some feelings only grow in the wilderness - 🤔 How to choose your first hike in Shangri-La? ✌️ These 2 routes are short and scenic ✨ These hidden gems are perfect for beginners, so be sure to save them~ - 🔵 Tiger Leaping Gorge A place rated by National Geographic as "one of the most beautiful hiking trails" It traverses the Haba and Jade Dragon Snow Mountains With magnificent alpine canyons and rushing streams Its magnificent and perilous scenery is renowned It is an "international" hiking route loved by hikers from all over the world It is also a very beginner-friendly route World-class scenery, entry-level difficulty - ⏳ If you only have one day It is recommended to choose the essence route - Middle Tiger Leaping Gorge Climb the 168 steps of the Brave Ladder and overlook the rushing river in the canyon... This route only takes 4-5 hours round trip, with vertical ups and downs You can experience the joy of hiking Without being too tired to reach the end - 🔵 Abuji Lake A niche hiking route suitable for all seasons The scenery is different in every season Whenever you come here You will be captivated by the pristine natural beauty - 🌸 In spring and summer, see Abuji Lake in full bloom Spring rhododendrons, gray-backed rhododendrons, irises, and various wildflowers Everywhere is bursting with vibrant life 🍂 In autumn, see the unique plateau autumn scenery Golden alpine red pines Dark green firs Pink sand willows converge into a sea of color ❄️ In winter, a song of ice and snow Wrapped in snow Only the blue sacred lake still shines Holy and mysterious, you can't help but want to explore - This niche wonderland is suitable for most hiking enthusiasts Beautiful scenery, fun, and good road conditions One day is enough to complete a round-trip hike
Brooks Henry$57
Brooks Henry$57
Shangri-La's Hidden Hiking Gem - Wengshui

Shangri-La's Hidden Hiking Gem - Wengshui

Avoid the popular Nanji Luo and head to the less crowded, undeveloped hidden depths of Wengshui Village. Here, you'll find a beginner-friendly leisure, light hiking, and flower-viewing route around Shangri-La. Shangri-La Wengshui Village features snow-capped mountains, pastures, alpine lakes, virgin forests, canyon streams. Right now, it's the season when alpine rhododendrons are in full bloom. The continuous mountains are covered with rhododendrons, surrounding and complementing the alpine lakes, rugged peaks, and fir forests, dressing the mountains in a floral coat, resembling a fairyland. With the change in altitude, different varieties and colors of rhododendrons bloom one after another, as if a whole year's dormancy was just for these few days of blooming. The flowering period will last until the end of June, and if you miss it, you'll have to wait another year! Beginner's route: 3 km around the lake, light hiking Suitable for all ages, friendly for hiking novices. You can picnic together, rest in the sea of rhododendrons by the lake, sunbathe, and daydream. Experience light hiking, kayaking, and more. Advanced route: Shangri-La ~ Bottomless Lake ~ Wengshui Hidden Gem ~ Birong Grand Canyon ~ Bilacuo ~ Geniancuo ~ Paniancuo ~ Chitu Immortal Cave ~ Shangri-La.
KADEN RODGERS
KADEN RODGERS
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Hiking Lovers🌛
hiking
naturalwonders
tigerleapinggorge
awesomepic

Hiking Lovers🌛

Tiger Leaping Gorge is honestly one of the best hikes I’ve been on! We went during the Summer so it was really hot during the day, however got a bit cooler after sunset. Biggest advice is to just follow the one path and there are signs to guide you along the way. You’ll bump into many animals roaming freely on the mountains🐄🐴🐐 There are many guesthouses along the way so you’ll never get thirsty or die of hunger! After about 2 hours you’ll stop at Naxi Family Guesthouse & fuel your energy with some noodles or rice dishes. Another hour you’ll find the famous 28 bends (literally so many bends😂) -mind the horse poo 😌. Other places recommended to eat is Tea-horse Guesthouse & the next day of the hike, Tina’s Guesthouse (you can book a bus here to Lijiang or Shangri-La). Altogether it took us about 8 hours to reach Halfway Guesthouse on the first day, including all the stops for the breathtaking views🙌🏽 I highly recommend you book a night at Halfway, and on a clear night you can see the stars ✨ You will never go wrong with Tiger Leaping Gorge⛰ #hiking #naturalwonders #tigerleapinggorge #awesomepic
Nesty
Nesty
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Abuji hiking

Abuji hiking

The driver is playing Tibetan folk songs all the way, happily arriving at the small and popular secret place, Abuji in Xiaozhongdian, Shangri-La, which is only open for seven months each year and is a holy land for hikers. It is surrounded by snow-capped mountains, such as Meili, Haba, Daocheng's three sacred mountains, Tianbao Snow Mountain, grasslands, primitive forests, large and small waterfalls, meteorite crater groups. It takes about 9 hours to hike at an altitude of 4300 meters (no cable car). Unfortunately, there is no snow in this season. This place is pure and stunning, a holy land close to the 'god'... Tashi Delek🙏
VioletDreamshadow27
VioletDreamshadow27
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Recommended Guesthouses for Hiking in Tiger Leaping Gorge near Lijiang

Recommended Guesthouses for Hiking in Tiger Leaping Gorge near Lijiang

DAY 1: Take a chartered car from Lijiang to Naxi Yage in Tiger Leaping Gorge - Hike - Stay overnight near Halfway Guesthouse DAY 2: Hike from Halfway Guesthouse to Mr. Zhang's Guesthouse - Return to Lijiang I chose to stay at Xingzhe Guesthouse in Bendiwan on the high road hiking route. 🏨[Guesthouse Address]: Located in Bendiwan on the hiking route, 200 m from the famous Halfway Guesthouse 🌆[Decor Style]: Japanese + Chinese 🛏[Room Type/Layout]: There are double rooms, twin rooms, and one-bedroom suites. I chose the garden twin room on the large balcony on the first floor. It cost me only CNY 380 (less than CNY 200 per person). 🏨[Check-in Method]: Before I arrived, the owner called me and sent me the location on WeChat. He also kindly told me the time of the golden mountain (17:45-18:15 recently) in the winter of 2024. ⛺[Activities]: The guesthouse has a large balcony, which is perfect for enjoying the mountain view. After a whole day of hiking, I sat on the swing on the balcony for an hour. I was exhausted. 🍩[Restaurant Features]: The guesthouse has a restaurant. The owner said that hot pot and crossing-the-bridge rice noodles are available now. We ordered a local chicken hot pot set meal for CNY 120, which was too much for two people. It included a chicken, meatballs, and four vegetables. 🏬[Nearby Attractions]: Halfway Guesthouse is only 200 m away, just a few minutes' walk. 💴[Per Capita Consumption]: CNY 250 🧡[Tips]: If you don't want to walk too much, you can start from Chama Guesthouse or take a car directly to the entrance of Xingzhe Guesthouse. Xianggelila Tiger Leaping Gorge Xingzhe Guesthouse (Bendiwan Branch)
香格里拉虎跳峡行者民宿(本地湾店)
香格里拉虎跳峡行者民宿(本地湾店)
Tiger Leaping Gorge Hiking

Tiger Leaping Gorge Hiking

1️⃣ Hiking Overview Tiger Leaping Gorge is located on the border of Shangri-La and Lijiang in Yunnan Province. It is known for its steepness and was rated as one of the top 10 classic hiking routes in the world by National Geographic. The hiking route follows the Jinsha River Gorge, facing the Jade Dragon Snow Mountain and backed by the Haba Snow Mountain, with magnificent scenery. **Suitable for**: Moderate or above physical fitness (some sections are steep and require some endurance). **Hiking duration**: 1–3 days (the classic route is 2 days and 1 night). **Difficulty level**: ★★★☆☆ (Moderate difficulty, with an altitude difference of about 1,000 meters). 2️⃣ Best Time to Hike - **Spring and autumn (April–June, September–November)**: Cool weather, blooming flowers or colorful autumn leaves, and safer than the rainy season. - Avoid the rainy season (July–August): Risk of falling rocks and landslides; some sections are covered with snow in winter (December–February). 3️⃣ Classic 2-Day, 1-Night Route **Day 1: Qiaotou Town → Naxi Yage → 28 Bends → Halfway Guesthouse** - **Starting point**: Take a bus from Lijiang/Shangri-La to **Qiaotou Town** (Tiger Leaping Gorge Scenic Area Ticket Office, ticket price is about CNY 45). - **Naxi Yage**: Start hiking, climb for about 2 hours to reach the destination, and have lunch there. - **28 Bends**: The steepest section of the entire route, after reaching the top, you can see the "Tiger Leaping Stone" viewing platform (photo fee is about CNY 10). - **End point**: Arrive at **Halfway Guesthouse** (recommended accommodation, the balcony offers a direct view of the snow-capped mountains, standard room is about CNY 150/night). **Hiking distance**: About 12 km, takes 6–7 hours. --- **Day 2: Halfway → Waterfall → Middle Tiger Leaping Gorge → Zhang Laoshi Guesthouse → Return** - **Waterfall section**: Depart from Halfway, pass by a cliff waterfall (spectacular in the rainy season). - **Middle Tiger Leaping Gorge**: Descend to the riverbank, experience the "Sky Ladder" (near-vertical iron ladder, be cautious) and "One Line Sky". - **Return**: Take a bus from Zhang Laoshi Guesthouse or Tina's back to Lijiang/Shangri-La (book in advance). **Hiking distance**: About 10 km, takes 5–6 hours. **Alternative**: If you are not physically fit, you can only walk from Halfway to Tina's on the second day (about 2 hours), and then take a bus to Middle Tiger Leaping Gorge. 4️⃣ Transportation Guide - **Outbound**: - Lijiang → Tiger Leaping Gorge: Take a bus from Lijiang Bus Station to "Tiger Leaping Gorge Town" (about 2 hours, CNY 35), and charter a car to the starting point (Qiaotou) for about CNY 50/car. - Shangri-La → Tiger Leaping Gorge: Take a bus to Qiaotou Town (about 2.5 hours, CNY 40). - **Return**: Book a return bus with Tina's or Zhang Laoshi Guesthouse in advance (usually departs at 3 pm, CNY 50–80/person). 5️⃣ Essential Equipment - **Clothing**: Quick-drying clothes, windproof jacket, warm mid-layer (cold at high altitudes in the morning and evening), non-slip hiking shoes. - **Tools**: Trekking poles, headlamp (spare), knee pads (downhill protection). - **Others**: Sunscreen, sunglasses, hat (strong UV rays), water bottle, small amount of cash (no signal in some sections). 6️⃣ Safety Precautions 1. **Cliff sections**: Some paths are narrow, stay away from the edge, and do not take photos at risk. 2. **Risk of falling rocks**: Wear a helmet or pass through the rockfall area quickly during the rainy season. 3. **Sky Ladder safety**: The Sky Ladder in Middle Tiger Leaping Gorge is steep, those with a fear of heights are advised to detour. 4. **Eco-friendly hiking**: Take your trash with you and protect the gorge's ecosystem. 7️⃣ Accommodation Recommendations - **Halfway Guesthouse**: Classic choice, great atmosphere, must experience the "World's Best Toilet". - **Tea Horse Guesthouse**: Alternative for Day 1, great view from the terrace. - **Tina's or Zhang Laoshi Guesthouse**: Close to Middle Tiger Leaping Gorge, convenient for the next day's itinerary. 8️⃣ Useful Tips - Light hiking: Large luggage can be sent to the guesthouse at the end of the route by the driver (about CNY 20/bag). - Download the "Two Steps" or "Six Feet" track in advance, as the signal is weak in some sections. - A "maintenance fee" is required to go down to the riverbank in Middle Tiger Leaping Gorge (about CNY 10–15). Hiking in Tiger Leaping Gorge is not only a physical challenge but also a visual and spiritual journey. Make a plan, bring your courage, and experience the majestic beauty of nature!
_Mark_24
_Mark_24
Hiking Enthusiasts' Laoyaoshan Day Tour

Hiking Enthusiasts' Laoyaoshan Day Tour

Laoyaoshan Day Tour departs every day|||Laoyaoshan, the back garden of Shangri-La, departs every day. Depart from Shangri-La and return, about 2.5 hours one way. The starting point of the hike is about 3,200 meters above sea level, and the highest altitude is about 3,800 meters. Haba Snow Mountain is on the left and Jade Dragon Snow Mountain is on the right. There is grassland. Primitive forest and niche attractions with few people, a paradise on earth, depart at 8:30 every morning. Arrive at around 10:30 and return at around 3:00 pm. Return to Dukezong Ancient Town in Shangri-La at around 5:30. Both the elderly and children can go. As long as it is not high imitation. As long as you have legs. The mountain road is winding. Wish you a pleasant journey and have fun. Tashi Delek! Laoyaoshan
Ward~William
Ward~William
Explore the Qianhu Mountain Hiking Trail in Shangri-La, Yunnan

Explore the Qianhu Mountain Hiking Trail in Shangri-La, Yunnan

If you love hiking and the beauty of nature, then Qianhu Mountain in Shangri-La, Yunnan, is a must-visit destination! This hiking trail is located in Xiaozhongdian, Shangri-La, and is about 9 km long with an elevation gain of about 400 m, making it suitable for adventurers with some hiking experience. The best time to see the rhododendrons is in June, when Qianhu Mountain is covered in a sea of flowers. However, it is not recommended to visit during the rainy season due to poor road conditions. The area around Qianhu Mountain is covered with virgin forests, mostly tall and straight fir and spruce trees. May and June are the best months for hiking and camping, as the rhododendrons are in full bloom. In September and October, the colorful forests are a sight to behold. The scenery here is well-preserved and has always been a camping paradise in Shangri-La.
FitnessFreak123
FitnessFreak123
Yunnan | Tiger Leaping Gorge Hiking Route - Yixiantian (A Glimpse of Sky).

Yunnan | Tiger Leaping Gorge Hiking Route - Yixiantian (A Glimpse of Sky).

🚗 Middle Tiger Leaping Gorge, where the river drops nearly 100 meters, is a turbulent river with hidden rocks and reefs, and attractions such as Mantianxing (Starry Sky) and Yixiantian (A Glimpse of Sky). Mantianxing is named after the river water jumping between the reefs, like stars falling into the river; Yixiantian is named after the view of the sky from the depths of the canyon, which looks like a narrow seam. 🚗 The canyon here is narrower, the river is turbulent, the reefs are numerous, and the cliffs on both sides are like being cut by knives and axes. The cliffs are surrounded by the river, and the river hits the reefs with waves and deafening roars, showing a magnificent natural landscape. 🚗 Yixiantian is considered the core attraction of the middle gorge, and the main attractions are nearby. It is indeed a bit dangerous here, so be careful not to play with your phone while walking, as you may bump your head.
vance_3647
vance_3647