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เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
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เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
เเนะนำที่เที่ยว บรรยากาศดีดีในภูเก็ต
The journey manThailand
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Recommend places to visit with a good atmosphere in Phuket.

This is Bangwad Dam in Phuket Province, which many people don't know much about, except for locals. It is a place for activities and exercise. You can go camping or run around the dam, which is 5 kilometers away. The journey is not far from the city. It takes 10 to 15 minutes to reach Bangwa Dam. The atmosphere is shady all the way, perfect for running. If anyone comes to visit Phuket Province and wants to find a place to run and do camping activities, I would like to recommend this place. #Exercise #TrailRunning #PhuketRunning
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Posted: Nov 28, 2023
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Bang Wad Reservoir and Dam

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Phuket
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@ #Khao To Sae #Phuket #Viewpoint & Health Park ep.1 Normally, the viewpoint and exercise path at Khao To Sae are not just on the road. Those who go hiking regularly probably already know this. There will be a walking path on the road and then a forest path (which is quite dangerous and not recommended for walking alone). There are many forest paths, depending on how tired you want to be. In conclusion, we would like to share our experiences of hiking Khao To Sae on each path, divided into small episodes. ----------------------- EP.1 Walking path on the road This is a path that exercisers usually walk on. The most crowded time is in the morning from 05.00 to 08.00 and from 16.00 onwards. There are 7 places to rest and view the area. For tourists who want to see the view or feed the monkeys, we recommend that you do not try to get too close to them because the monkeys are not raised. They are still wild animals that are fierce. If you want to be safe and return to 32, you should take care of yourself. A friendly reminder 👉 Distance = 4.44 km. (See in the comment image) 👉 Duration *For exercisers = Average 15-20 minutes 👉 Duration *For tourists = Average 30-40 minutes 👉 Burn = Average 350 calories #HerePhuket #Exercise #WinterSeaside

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