2025 Nepal Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in March)

🌍 I keep turning the pages of the world, and a journey of a thousand miles begins with a single step! Do I have to travel with someone? No, traveling alone is very free and easy, and I can travel the world with my suitcase! 🛕 Kathmandu, the "Land of the Gods", is an ancient city at the foot of the Himalayas, full of mystery and charm. When I stepped into Bhaktapur Durbar Square, I felt as if I was drawn back in time to a hundred years ago. I was wearing a local sari, and the light fabric swayed gently in the breeze, perfectly blending with the rhythm of the ancient city. 🛕 Standing in the square, I was surrounded by towering temples, with red tiles and golden roofs shining in the sun. The temples are dedicated to various gods, and the prayer flags flutter in the wind, making a rustling sound, as if blessing this land. 🕌 Kathmandu, the rich cultural atmosphere here is so overwhelming. Every detail reveals the weight of history and the depth of culture. I felt as if I could feel every soul on this land resonating with me, and my soul wandered peacefully and ethereally between heaven and earth. 👀 I closed my eyes and took a deep breath of the air of this land. I felt as if I had merged into a medieval painting full of faith, breathing and feeling with this ancient city, this land, and its people. ⚠️ Notes: 1. Kathmandu is very dusty, so it is recommended to wear a 😷; 2. The roads, traffic, pedestrians, and wires are all chaotic, so for safe travel, it is recommended to reduce the use of motorcycles 🏍️. There are many public transport vehicles and routes, and the prices are cheap, but most of the vehicles are old. Also, the roofs of buses are full of people, just like in India. 3. If you stay in Thamel, you can take a taxi to any place at any time, but remember to bargain in advance! 4. Remember to drink bottled water 🧃, as tap water is very dirty! 5. You cannot take pictures of the goddess in the Temple of the Living Goddess, and you must keep quiet. 6. You can overlook the entire city of Kathmandu from the Monkey Temple, which is worth visiting! 7. You can buy a SIM card in Nepal, and the internet is more stable than in any other place in Nepal! 8. The southern slope of the Himalayas has the world's most famous hiking and climbing routes, which are very mature, and there are inns and camps in the mountains. 9. Kathmandu is a chaotic city. When I was walking alone on the street, I was actually scared, so I didn't stay long and moved to the next place the next day! ✈️: There are three main airlines in Nepal: Buddha Air, Yeti Air, and Simrik Air; 💰 Exchange: There are many places to exchange money on Thamel Street, so there is no need to exchange money at the airport (not cost-effective);

Nepal’s raw beauty is breathtaking, from the towering Himalayas to serene lakes and picturesque trails. Here’s a look at Nepal’s natural wonders without the temples: • Epic Mountain Views: The Himalayas are Nepal’s crown jewel, with rugged peaks and endless trekking trails. Whether it’s the Everest Base Camp trek or a glimpse of the Annapurna Range, these mountains are perfect for capturing stunning landscapes and memorable adventures. • Tranquil Lakes: Pokhara’s Phewa Lake offers a peaceful vibe with reflections of the surrounding mountains. Take a boat out on the calm waters, especially at sunrise or sunset, for photos that radiate serenity. • Scenic Trails and Villages: Wander through remote villages like Ghandruk and Namche Bazaar, surrounded by terraced fields and traditional wooden homes. Capture everyday life, friendly locals, and stunning mountain backdrops. • Wildlife and Greenery: From the lush jungles of Chitwan National Park, where you might spot rhinos and elephants, to the rolling hills around the Kathmandu Valley, Nepal’s diverse landscapes are a paradise for nature lovers. • Snowy Peaks and Starry Nights: High up in the mountains, the skies are clear and perfect for stargazing. Photograph the snowy peaks under a blanket of stars for a surreal, peaceful vibe. Nepal is the ultimate playground for nature lovers and adventurers, with endless beauty to capture and explore. #Nepal #Himalayas #NaturePhotography #Pokhara #Everest #TravelNepal #Adventure#100waysoftravel #voyagevibes #travel #staycation #thingstodo #naturalwonders#nationalpark #campingfun #bestsunset

Looking through other travelers' experiences, it was so scary, with a high attitude, a long way to trek and cold weather. But you know what, you can ask your friends or read other travelers shared their experiences but it's a different feeling when you experience it yourself. By the way it is good to have some information before you go, you can be well prepared for it. A following was my experience to ABC 9days in total, I was fight from Cambodia. Detail Itinerary Day 1: Flight PNH_KUL_KTM Day 2: City Tour then Night Bus to Pokhara Day 3: Pokhara (900m) to Chomrong/ Sinuwa (2100m) Day 4: Chomrong/Sinuwa to Himalaya(2900m) Day 5: Himalaya to ABC (4130m) Day 6: ABC to Sinuwa(2100m) Day 7: Sinuwa_ Pokhara Day 8: Pokhara to Kathmandu Day 9: Kathmandu_ Phnom Penh (To Be continue) #travel#couplestrip#trip

Swayambhunath Temple or also call as "Monkey Temple", overlooks most parts of the valley giving visitors a panoramic view of the city. The stupa has stood as a hallmark of faith and harmony for centuries with Hindu temples and deities incorporated in this Buddhist site. The glory of Kathmandu Valley is said to have started from this point. Resting on a hillock 3 km west of Kathmandu, Swayambhu is one of the holiest Buddhist Stupas in Nepal. The entire structure of the Stupa is deeply symbolic: the whitewashed dome is the earth, the pair of eyes are Buddha’s eyes, and the nose-like structure actually represents unity. The 13-tiered-gilded tower represents the 13 stages to Nirvana. It’s so peaceful and magical up here. You’ll see the lower dome, embellished with chains of prayer wheels, embossed with the sacred mantra om mani padme hum (‘hail to the jewel in the lotus’). Pilgrims circuiting the Stupa spin each one as they pass by. Fluttering above the Stupa are thousands of prayer flags, with similar mantras, which are said to be carried to heaven by the Wind Horse. Set in ornate plinths around the base of the Stupa are statues representing the five Dhyani Buddhas – Vairocana, Ratnasambhava, Amitabha, Amoghasiddhi and Aksobhya – and their consorts. These deities represent the five qualities of Buddhist wisdom. The five different colours on the prayer flags also mean different things. The blue colour represents the sky, white signifies the air, red is fire, green is water, and yellow is earth. Each flag is printed with a different mantra to spread positive energy with the wind, and it’s also believed that prayer flags are never meant to touch the earth. Up here, you can also see a few other religious monuments, sites and shrines such as the Swayambhunath Buddhist Museum and World Peace Pond, with its beautiful statue of a Buddha holding a cauldron. Visitors try to flip coins into the cauldron – if they make it, their wishes will come true! If you are in Kathmandu, you must visit the Stupa at least once. Or maybe twice! Trust me; it will leave you speechless. Namaste! #Nepal #SwayambhunathStupa #travelfreak

It's true, it's cheaper to go trekking in Nepal during the Spring Festival than in China. This is the birthplace of Sakyamuni, where there are more gods than people, and more temples than houses; of the 14 snow-capped mountains over 8000 meters in the world, 8 are here.!! Nepal is a fairyland that outdoor trekking enthusiasts cannot miss. There are many routes to cross Nepal, but the one I highly recommend is the Nepal ABC. The Nepal ABC is the shortest route in Nepal, 9 days in Kathmandu, you can feel the worldly fireworks in the divinity, countless temples, up to 2700. To the 'Little Switzerland of South Asia' - Pokhara, enjoy the royal holiday resort of Nepal. Experience the romance of the sun shining on the golden mountain, look at the fishtail peak, the surprise is self-evident. In the Annapurna base camp, 360° view of the shocking snow mountain panorama. Location: Nepal·Asia

Nepal Himalayan trekking

Overseas Adventure Travel In Nepal : Thinking about overseas adventure travel? Have you put any thought into the best places to go when it comes to overseas adventure travel? Nepal is one of the most popular places of all, when you visit this magical country you will have the best adventures right there at your doorstep. Only overseas adventure travel in Nepal will give you these kinds of opportunities so if this is not on your list of possible places to visit yet then now is the time to put it on there! In Nepal your overseas adventure travel is going to be fascinating. You will get to see the Himalayan Mountains and experience all that the rich Nepalese culture has to offer. They are an amazing people who have managed to hang on to their own culture and beliefs longer than most other countries. When overseas adventure travel takes you to Nepal you will have the chance to see all of the fantastic and one of a kind lakes and forests and you can even spend days or weeks camping out in their forests with a specialized guide. And the waterfalls in Nepal are to die for, you will never see anything more gorgeous in your life as their waterfalls! This should be at the top of your overseas adventure travel destination list for sure! When you get into overseas adventure travel you are going to have to bring your own supplies, at least some of them. For example your hiking boots are a must, as well as special jackets and such. These can literally save your life when you are out there in the wilderness so don’t forget them when you are packing for your overseas adventure travel. #givethanks#palace#naturalwonders#hiking#roadtrip#hikingtrails#urbanexplorer

Manaslu Base Camp Trek Manaslu Base Camp Trek is one unique remoted valley trekking destination in Himalayan Nepal, this trek most famous and fantastic route of Manaslu region. This 16 Days trip is off-the-beaten and takes us to the lap of the 8th Highest Mountain in the world, Mount Manaslu 8,163 meters as well as offers magical panorama mountains views of Mt. Annapurna II (7,937 m), Mt. Kanguru (6,367 m), Himlung Himal (7,126 m), Cheo Himal (8,163 m), Mt. Ngadi (7,871 m), Larkya Peak (6,249m), etc. This trek offers a great opportunity to cross the gorgeous Larkya La (5160m) which is surrounded by the magical glacier and panorama mountain views, then descend to the famous route Annapurna Circuit Trek. During the trek, you will explore the beautiful mountain villages, traditional culture, witness stunning views, natural landscapes, amazing Larkya Glacier, and Gompa. As the Manaslu region is not developed as other trekking regions, a handful of travelers only visit this place every year, which has preserved nature.

Picturious Highlands of Nepal is the place of absolute must travel location in your life...... Ancient cities filled with temples and pagoda..... Mountains as high as touching the space..... Its wonder feeling of serenity and peace.

wow Amazing Nepal 🇳🇵 . It is a small country with geographical variety and has many natural beauty inaugurated by god itself . It is not just a country it is a piece of art. I appreciate what my eyes see’s in Nepal and the beauty that endourse.

The Bohada Grand Pagoda, the world's largest round tower, is the oldest cultural heritage in the Kathmandu Valley of Nepal. It is generally believed to have been built by the 6th-century Li Chawei king, Shiva Deva, and is now a World Heritage Site. is not only one of the most important monuments in the Kathmandu Valley, but also an important holy place for Tibetan Buddhism. This is to mention the trade history between Tibet and Nepal. Lhasa is most closely connected with Kathmandu. The pagoda is located on the main road of business travel between the two places. The merchant travellers who travel to the difficult Himalayan snow-capped mountains, On the way, go to the big stupa and pray for peace. I am deeply impressed by the fact that there are many shops around the stupa, and the door is full of colorful Thangka and various religious items. When I approach the monks or pilgrims, I can't help but smell a thick buttery smell. It was a kind of aroma that made me familiar. I thought it was a return to Lhasa.

[Summary of 33 travel experiences: If you can't eat hard, Nepal will make you more bitter] Whether you are traveling with a group or free, combined with my two experiences in Nepal, the following suggestions: / Hh/1, can not backpack the suitcase; 2, can take the micro-single, do not carry heavy SLR; 3, to overcome all the bumps; 4, with a few bags of Laoganma spicy Dish; 5, essential light sleeping bag; 6, don't try the roadside snacks easily; 7, masks, hats, sunglasses, sunscreen can not be less, cosmetics less, unless you don't wear makeup people. 8, cold medicine, diarrhea medicine, stomach tablets, etc. should be prepared; 9, if you bring a small snack like beef jerky, please do not eat in front of Nepalese. The cow is a Hindu god. 10, when you experience paragliding, your legs are straight (especially girls), and the photo will look great, otherwise it will be very ugly. 11, April to September is the rainy season, bring your own umbrella and raincoat. 12, no matter how beautiful you are (girls), prepare light jackets and walking shoes, even if you dont climb on foot, it has a great effect. 13, regardless of the backpack or the tow bag, don't think about changing clothes for a day, the experience will tell you in vain. 14, the hotel hotel is generally not soundproof, light self-prepared earplugs. 15, Kathmandu, Pokhara suburbs have high-end restaurants and hotels, including five-star hotels. Reminder: It is best to bring your own toiletries. 16. If you are going to Chitwan to ride an elephant, please prepare mosquito repellent water. The accommodation environment is basically near the village or the jungle. In addition, there are sometimes geckos entering the room. 17, don't think about eating a good Chinese food in Nepal, although there are, but very few. 18, if you like to eat curry, try local dishes. 20, taking pictures of orphans in Kathmandu, is to give money! ! ! 21, Fewa Lake Cruises After 3 or 4 pm, the experience of immersing in the sunset will make you unforgettable. 22, friends who like sports (such as myself), if you can stay in a hotel with a gym, but don't choose to run at night. The security environment in Nepal, I feel very good, but the city does not have a night running environment, don't let the road ruin your shoes and knees. 23, respect local customs and habits, some temples are forbidden to take pictures, so don't take a sneak shot. In some important places, there will be soldiers guarding. If you sneak a shot and be discovered, the consequences will be very troublesome. [Buy and sell attention] 24, encounter enthusiastic hawkers, if you don't buy, don't entangle with it. If you buy, please boldly bargain. 25, if you want to buy vajra bodhi or phoenix bodhi, don't be blinded by "plastic". 26, Mosang diamond price is very deep, remember not to go to the compatriot shop to buy. 27, Pokhara's wool scarf is cheaper than Kathmandu (Tamil area). 28, on the street selling Bodhi bracelets, if the price of 500 rubles, the final may be 50 rubles, perhaps lower ~ (personal experience) 29, paragliding prices: 300, 500, 600. It seems that the price determines the quality of the experience, such as the length of time, the coach helps you to shoot videos and photos, teach you to pose and safety, etc. There is actually no difference. 30, the shop that can usually pay for Alipay WeChat, all prepared for Chinese tourists, the store will speak more or less Chinese. 31, buy souvenirs do not enter the store opened by their own people, will be pitted; in the shopping shopping street, shop around, slash; 32, local bananas, oranges are delicious. 33, local coffee is good.

#favouriteitinerary One of the best place to visit in Nepal. If you like history, ancient sites, this is one place to see while staying in Nepal. It's best to have a knowledgeable tour guide, to tell you the rich history of this place. Come early in the morning while there are a few travelers, you can take good pictures and it won't be too crowded. Take your time to savor the beauty of this place. While here, you may see the 55 window palace, Golden Gate and Lion's gate. Explore the Nyatapola Temple and Bhairava Temple. Walk more and enjoy the view of the Mayoor Window and also visit Dattatreya Temple, also the Pujan Math. Before leaving, visit the pottery makers. Make sure you make your own pottery with the help of one of the pottery makers. Stop at the local tea place for tea and cookies, and before leaving, stop again to get some curd, So refreshing. As a traveler, I say my day was well spent. Enjoy!

Kathmandu, Nepal.

#favouriteitinerary Nepal is a paradise for trekkers, offering a wide range of trails from short scenic hikes to challenging high-altitude expeditions. Here’s a suggested itinerary based on different trekking preferences: Option 1: Short & Scenic Treks (5-7 Days) Ideal for beginners or those with limited time, these treks offer stunning Himalayan views without extreme difficulty. Day 1: Arrive in Kathmandu • Explore Thamel, the main tourist hub. • Visit Swayambhunath (Monkey Temple) for a panoramic city view. Day 2-5: Ghorepani Poon Hill Trek (4 Days) • Day 2: Travel to Pokhara and drive to Nayapul. Begin trek to Tikhedhunga. • Day 3: Trek to Ghorepani, passing through rhododendron forests. • Day 4: Sunrise hike to Poon Hill (3,210m) for breathtaking views of Annapurna and Dhaulagiri. Trek to Tadapani. • Day 5: Trek down to Ghandruk, a traditional Gurung village, and return to Pokhara. Day 6-7: Relax in Pokhara & Return • Explore Phewa Lake, World Peace Pagoda, and caves. • Return to Kathmandu for your flight home. Option 2: Classic Annapurna Base Camp Trek (7-10 Days) A perfect moderate trek offering diverse landscapes, cultural experiences, and close-up views of Annapurna South. Day 1-2: Kathmandu to Pokhara, trek to Jhinu Danda • Drive or fly to Pokhara. • Begin trekking from Nayapul to Jhinu Danda (hot springs). Day 3-5: Trek through Chhomrong, Bamboo, and Deurali • Walk through terraced fields, suspension bridges, and forests. • Gradual ascent toward Annapurna Base Camp. Day 6-7: Annapurna Base Camp (4,130m) • Reach the base camp with breathtaking 360° mountain views. • Trek back to Bamboo. Day 8-10: Return via Sinuwa to Pokhara & Kathmandu • Descend through lush forests and villages. • Relax in Pokhara before returning to Kathmandu. Option 3: Everest Base Camp Trek (12-14 Days) For adventure seekers looking for a high-altitude challenge with incredible views of Mount Everest. Day 1-2: Kathmandu to Lukla, Trek to Phakding • Scenic flight to Lukla (2,840m), the gateway to Everest. • Trek through forests and rivers to Phakding. Day 3-5: Namche Bazaar & Acclimatization • Trek to Namche Bazaar, the Sherpa capital. • Acclimatization hikes to Everest View Hotel or Khumjung village. Day 6-9: Tengboche, Dingboche, Lobuche • Visit Tengboche Monastery, one of the most beautiful viewpoints. • Trek through alpine landscapes toward higher elevations. Day 10-12: Everest Base Camp & Kala Patthar (5,545m) • Reach Everest Base Camp (5,364m). • Hike to Kala Patthar for a sunrise view of Everest. Day 13-14: Descend & Return to Kathmandu • Trek back to Lukla and fly to Kathmandu. Alternative Easy Day Hikes from Kathmandu If you’re short on time but still want to experience Nepal’s trails, consider these: • Nagarkot to Changu Narayan – A scenic ridge walk with stunning valley views. • Dhulikhel to Namobuddha – Cultural hike to an ancient Buddhist monastery. • Shivapuri National Park

paragliding in nepal

🌟 Core Highlight✅ Peak of alpine azalea flowering period: From March to early April, azaleas are in full bloom along the Boone Mountain Loop and ABC Base Camp, ranging from pink and white at low altitudes to bright red at high altitudes. The foot of the snow-capped mountains is like an overturned color palette! ✅ World and Observation Deck Critical Hit: Sunrise on Boon Mountain: 3210 meters overlooking the world's seventh peak, Dhaulagiri (8167m), the world's tenth peak, Annapurna Peaks (8091m), Nepal's sacred mountain Fishtail Peak (6997m), the sea of ​​clouds rolling like a fairyland; ABC Base Camp: 4120 meters facing the glacier-surrounded Annapurna Peak, 360° surrounded by snow-capped mountains, the most easily accessible 8000+ level snow mountain base camp✅ Novice-friendly ceiling: average daily hiking time of 5-6 hours, the highest altitude of 4120 meters, mature routes + Chinese guide + 1v2 porters, novice can also rush easily! 🌺 Azalea-hit section 1️⃣ Ghorepani to Tadapani: The highlight of the Boon Hill small loop, where clusters of giant azalea trees form a "flower tunnel". Wear light-colored clothes to take photos that look like oil paintings. 2️⃣ Deurali to MBC (ABC route): 3,000 meters above sea level, with bright red azaleas, glacial blue lakes and snow-capped peaks in the same frame. You can still catch the tail end of the flowering period in early April. 3️⃣ Jhinu to Sinuwa: Peach blossoms and rhododendrons are intertwined in the low-altitude area, and the cultural village + sea of ​​flowers are doubly healing. 🌿 Humanity and nature dance together in the ancient village of Ghanduk: visit the traditional houses of Newari, a pastoral idyll under the snow-capped mountains; Holi Easter eggs: If you leave in mid-March and have extra time, you can experience the colorful carnival of Holi in Kathmandu/Pokhara (Holi in 2025 is March 13). March 2025, if you miss it, you will have to wait another year! The epic romance of snow-capped mountains and sea of ​​flowers is a must-see in your lifetime! ✨

1. Basic Information Card** 📍 **Location**: Spanning across China, India, Nepal, Bhutan, and Pakistan, with a total length of 2,400 km, equivalent to the straight-line distance from Beijing to Hainan! 📏 **Height of the King**: Mount Everest (8,848.86 meters, jointly measured by China and Nepal), the highest mountain in the world, "growing" by about 4 millimeters each year (plate tectonics)! 🌍 **Young Mountain Range**: Only 50 million years old (formed after the extinction of dinosaurs), still "growing"! 2. Natural Wonders and Fun Facts ❄️ **Super Refrigerator**: Over 15,000 glaciers, storing 10% of the world's freshwater, but melting at an accelerating rate (climate change warning)! 🔥 **Song of Ice and Fire**: The mountain range below is the battlefield where the Indian plate "subducts" the Eurasian plate, triggering earthquakes and creating peaks. 🌈 **Mysterious Light and Shadow**: Thin air and ice crystal refraction often create "Buddha's light" and "halo" and other fantastic celestial phenomena! 3. Dialogue Between Humans and the Divine Mountain 🙏 **Religious Site**: Tibetan Buddhism calls Mount Everest "Goddess" (Qomolangma = Mother of the Earth), and Hinduism regards it as the abode of Shiva. 🧗 **Mountaineering Legend**: In 1953, humans first climbed Mount Everest. Today, thousands of people challenge it every year, and "traffic jam to the top" has become a strange sight (costing over RMB 300,000). 🌱 **Habitat of Endangered Species**: Snow leopards, Tibetan antelopes, and Himalayan tahrs live here, all of which are critically endangered and difficult to capture even with drones! 4. Off-the-Beaten-Path Travel Experiences 🚁 **Fly Over Mount Everest**: Take off from Lukla Airport in Nepal (the world's most dangerous airport) and soar over the mountains. 📸 **Photography Paradise**: Dingri County in Tibet, Nagarkot in Nepal, capture the sunrise over the mountains and the Milky Way arch with your camera! ⚠️ **Safety Warning**: Altitude sickness and extreme weather conditions. Ordinary people should not easily challenge their limits! 5. Environmental Appeal 🗑️ **Mount Everest Garbage Crisis**: Oxygen cylinders, tents piled up like mountains. China's Tibet side has set up an "environmental checkpoint" and climbers must take back 8.5 kg of garbage! 🌱 **What You Can Do**: Reduce plastic use, pay attention to glacier protection, and cloud-guard this pure land!

March is the peak tourist season in Nepal. The weather warms up, and Nepal’s grandest festival, Holi, and the alpine rhododendron, Nepal’s national flower, are in bloom, making hiking in Nepal in March extremely cost-effective! : : : : : : : : : : : : : : :

1️⃣ National Flower Status: The national flower of Nepal is the Rhododendron (scientific name: Rhododendron arboreum), locally known as 'Lali Gurans', symbolizing courage and good fortune. 2️⃣ Altitude King: Grows in high-altitude areas of 1500-4000 meters, resistant to cold and wind, making it the toughest 'flower warrior' at the foot of the snowy mountains. 3️⃣ Impressive Scale: Over 30 species of rhododendrons are distributed in Nepal, with the Annapurna Conservation Area being a prime spot for rhododendron viewing! 🌸 Why are Nepal's rhododendrons so amazing? Color Explosion: From the pink and white, light purple at lower altitudes to the bright red and deep purple at higher altitudes, the colors gradually change as the altitude increases, as if nature is painting on a 'palette'. 🎨 Giant Flower Trees: Some species of rhododendrons can grow up to 20 meters tall, and when in bloom, the whole tree looks like a giant flower umbrella, walking under the tree feels like being showered with romantic petals! (Perfect for photos!) Snow Mountain CP: Behind the rhododendrons are the snow-capped Annapurna and Machapuchare peaks, the visual impact of red flowers + white snow + blue sky creates a 'paradise on earth' scene. 🏔️ Best Viewing Spots 1️⃣ ABC Trek (Annapurna Base Camp): Ghorepani to Tadapani section: Rhododendrons are most dense from March to April, turning the entire hillside red, making the trek feel like walking through a flower tunnel. Deurali to MBC section: As the altitude increases, red rhododendrons frame the snow-capped mountains, creating a stunning visual impact! 2️⃣ Poon Hill: At sunrise, golden sunlight spills over the sea of rhododendrons, with the distant snow-capped mountains, making it the 'iconic scene' of trekking in Nepal. 🌄 3️⃣ Langtang National Park: A hidden gem! The rhododendron species here are more primitive, combined with Tibetan villages and prayer flags, offering both cultural and natural healing. 🌿 Rhododendron Fun Facts Survival Wisdom: The back of the high-altitude rhododendron leaves has fuzz to prevent freezing and drying, and the flower's nectar glands attract birds for pollination. 🐦 Bloom Alert: Rhododendrons at lower altitudes (like Poon Hill) bloom in early March, while those at higher altitudes (like ABC) peak from late March to mid-April, and there are still some rhododendrons at EBC in late April, so check the timing before you go! ❗ Protection Reminder Nepal's rhododendrons are a fragile symbol of the plateau ecosystem, so please don't pick or break the branches! 🙅‍♀️ Enjoy them quietly and take photos, that's the best respect you can show to this sea of flowers. - March in Nepal is an epic romance of rhododendrons and snow mountains. If you love alpine flower seas, don't miss this 'pink punch'! 💖 Poon Hill Nepal·Asia

Mar 12: Arrive in Kathmandu, airport transfer, free time after check-in Mar 13: Celebrate Holi Festival with CocoRun's local guide or explore on your own Mar 14: Kathmandu to Pokhara, free time after check-in (6–8 hours by luxury bus) Mar 15: Drive from Pokhara to Ulleri to Ghorepani (2,880 m) Mar 16: Ghorepani to Poon Hill to Tadapani to Chuile (2,309 m) Mar 17: Chuile to Sinuwa (2,310 m) Mar 18: Sinuwa to Deurali (3,230 m) Mar 19: Deurali to Machhapuchre Base Camp to ABC Base Camp (4,120 m) Mar 20: ABC Base Camp to Sinuwa (2,310 m) Mar 21: Sinuwa to Jhinu (carpool) to Pokhara (8–9 hours) Mar 22: Pokhara to Kathmandu (6–8 hours by luxury bus) Mar 23: Airport transfer in Kathmandu, end of tour 📅 Highlights ✅ Holi Festival: Celebrate in Kathmandu or Pokhara on Mar 13, a colorful cultural experience! ✅ Rhododendron and Snow-capped Mountains: Mid to late March is the best time to see rhododendron in bloom from Ghorepani to ABC, a visual feast! ✅ Poon Hill Sunrise: A classic photo spot, surrounded by snow-capped mountains and a sea of clouds, worth all the effort! 💡 Other Key Tips Holi Festival Safety: Wear old clothes and use a waterproof bag to avoid staining valuables; Confirm the event area in advance and avoid crowded streets. Trekking Gear: Nighttime temperatures in high-altitude areas (e.g. ABC) may drop below 0°C in March, bring warm clothes and a sleeping bag liner; Sunscreen and sunglasses are essential, UV rays are strong in the snow! Snow is still possible in March, crampons are essential 🌟 Recommended Extras Mar 21 Jhinu Hot Spring: Soak in a natural hot spring after trekking to relieve muscle soreness! (20-minute walk from the village to the hot spring) Free Time in Pokhara: Boating on Phewa Lake, paragliding (March has stable air currents and a high success rate, but you will need to fly back to Kathmandu). Cultural Experience in Kathmandu: Durbar Square, Swayambhunath, and other temples, we recommend extending your trip by half a day. 📝 Pre-trip Checklist Visa: E-visa/visa on arrival (passport only) Insurance: Travel insurance covering high-altitude trekking (e.g. Allianz, AIG) Cash: Only NPR is accepted along the ABC route, Chinese restaurants in Kathmandu offer the best exchange rates Rhododendron, snow-capped mountains, sunrise, and Holi Festival—everything you want is here! 💥 Poon Hill

#2024mapped

#getgoing2025 Mount Everest, Nepal Mount Everest, known as Sagarmatha in Nepal and Chomolungma in Tibet, is the highest peak in the world, standing at 8,848 meters (29,029 feet). Located in the Himalayas on the border between Nepal and Tibet, it attracts climbers from around the globe seeking to conquer its challenging summit. The journey to Everest Base Camp is a popular trek that offers stunning views of surrounding peaks and a glimpse into Sherpa culture. Trekkers experience breathtaking landscapes, ancient monasteries, and vibrant local villages along the way. The climb itself requires extensive preparation and acclimatization due to extreme altitude conditions. Despite its allure, climbing Everest poses significant risks due to harsh weather, avalanches, and altitude sickness. For many adventurers, reaching Everest is not just about conquering a peak; it symbolizes perseverance and the spirit of exploration in one of Earth’s most awe-inspiring environments.

Bungee

#getgoing2025 Ilam Tea Gardens and Scenic Beauty: Ilam is a hill station in eastern Nepal known for its tea gardens and scenic beauty. Tea Production: Ilam is a major tea-producing region in Nepal. Hiking and Nature Walks: Hiking and nature walks through the tea gardens and surrounding hills are popular activities. Relaxed Atmosphere: Ilam offers a relaxed and peaceful atmosphere. 📍Address:Nepal

🏞️The ACT Circuit is a long route around the Annapurna region, and is rated as one of the world's top 10 hiking routes by hikers worldwide. With the development of transportation, and the addition of the Tilicho Lake branch line, the route can now be completed in 9 days. 🏆Difficulty level: Medium to challenging Starting altitude: Beshisha starting altitude is 760 m, but now more people take a car directly to Chame to start (Chame, altitude 2,713 m) ⛰️Highest altitude: 5,416 m when crossing Thorung La Pass, with the highest accommodation altitude between 4,550 and 4,800 m Route features 🌳Rich natural landscapes: Covers a variety of Nepalese landforms, including broadleaf forests on the plains, alpine meadows at high altitudes, barren passes, stunning snow-capped mountains, dazzling blue alpine lakes, deserts, and dry and hot river valleys. You can enjoy views of Annapurna, Dhaulagiri, Machapuchare, and other snow-capped mountains, and encounter alpine glacial lakes such as Tilicho Lake. 🏕️Unique cultural landscapes: Along the way, you will see Tibetan-style houses, white pagodas, prayer flags, prayer wheels, and temples, and can experience the local religious culture and customs of Nepal, and feel the strong cultural atmosphere. ⌛Itinerary reference: D1: Airport transfer - free time after checking in to a hotel in Kathmandu D2: Kathmandu - (local bus) Beshisha - (carpool) Dharapani (altitude 1,860 m) - Chame D3: Chame - Pisang (altitude 3,250 m) D4: Pisang - Manang (altitude 3,519 m) D5: Manang - Shreekharka (altitude 4,080 m) D6: Shreekharka - Tilicho Base Camp (altitude 4,200 m) D7: Tilicho Base Camp - Tilicho Lake - Shreekharka (altitude 4,080 m) D8: Shreekharka - Thorong Phedi (altitude 4,450 m) D9: Thorong Phedi - High Camp - Thorong La Pass (altitude 5,416 m) - Muktinath (altitude 3,800 m) D10: Muktinath - Jomsom (altitude 2,743 m) - Pokhara D11: Pokhara - Kathmandu D12: Airport transfer in Kathmandu

#mountainhike The Annapurna Circuit is a popular hiking trail in Nepal. It is known for its stunning mountain views, diverse landscapes, and rich cultural experiences. The trek usually takes around 15-20 days to complete and covers a distance of approximately 160-230 kilometers, depending on the route chosen. Along the way, you will pass through charming villages, lush forests, terraced fields, and high mountain passes. The highlight of the trek is reaching Thorong La Pass, which stands at an elevation of 5,416 meters. It is recommended to go during the spring (March to May) or autumn (September to November) for the best weather conditions. Proper preparation and acclimatization are essential for a successful and enjoyable trek. #nipal #mountainhiking #myhiddengems

1. Pumori 2. Ama Dablam 3. Gangchempo Peak 4. Manaslu 5. Annapurna South 6. Machhapuchhre 7. Dhaulagiri 8. Everest 9. Cho Oyu

Nepal Mardi Himal Trek is a unique trekking route in the Annapurna region. It was only completed in 2014 and is shorter and quieter compared to the ABC trek, but the scenery is just as stunning. Route Overview Location: Located in Pokhara, within the Annapurna Conservation Area, adjacent to the ABC trekking route Trekking Duration: The trek itself takes 4 days, with a total of 8 days needed for the entire trip in Nepal including transit time Trekking Distance: Approximately 40 kilometers Elevation Change: Starting from Kande at an altitude of around 1770 meters, the trek reaches the Mardi Himal Base Camp at an altitude of 4500 meters. The highest accommodation point is High Camp at 3550 meters, which is lower than the highest accommodation point of the ABC trek at 4130 meters, making Mardi Himal more suitable for beginners Itinerary D1: Arrive in Kathmandu D2: Kathmandu to Pokhara D3: Pokhara to Kande by one-hour drive and trek to Forest Camp at 2520 meters for 5/6 hours (you can walk an additional hour to Rest Camp for accommodation, where you can see Machapuchare, though the accommodation conditions may be poorer) D4: Forest Camp to High Camp, 5 hours, 3550 meters D5: Visit Mardi Base Camp at 4500 meters for 4 hours and return to Badal Danda at 3300 meters for 3-4 hours D6: Badal Danda to Sidding Village, 3 hours, 1700 meters, and drive back to Pokhara D7: Pokhara to Kathmandu D8: Departure from Kathmandu Scenic Highlights Magnificent Snow Mountains: Along the way, you can enjoy close-up views of Machapuchare, Annapurna South, Hiunchuli, and other peaks over 6000 meters high. Machapuchare, with its unique twin peaks resembling a fish tail, is considered a sacred mountain and is forbidden to climb. It is a major highlight of the trek. The snow mountain scenery is particularly spectacular at High Camp and Mardi Base Camp. Open Ridge Line: Unlike most trekking routes in Nepal that follow valleys, Mardi Himal features open ridge lines starting from Badal, offering expansive views of rolling mountains and misty clouds below, creating a captivating landscape. Alpine Vegetation: On the first day of the trek, you will pass through forests, adding diversity to the scenery.