2025 Nepal Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in April)

🌍 I keep turning the pages of the world, and a journey of a thousand miles begins with a single step! Do I have to travel with someone? No, traveling alone is very free and easy, and I can travel the world with my suitcase! 🛕 Kathmandu, the "Land of the Gods", is an ancient city at the foot of the Himalayas, full of mystery and charm. When I stepped into Bhaktapur Durbar Square, I felt as if I was drawn back in time to a hundred years ago. I was wearing a local sari, and the light fabric swayed gently in the breeze, perfectly blending with the rhythm of the ancient city. 🛕 Standing in the square, I was surrounded by towering temples, with red tiles and golden roofs shining in the sun. The temples are dedicated to various gods, and the prayer flags flutter in the wind, making a rustling sound, as if blessing this land. 🕌 Kathmandu, the rich cultural atmosphere here is so overwhelming. Every detail reveals the weight of history and the depth of culture. I felt as if I could feel every soul on this land resonating with me, and my soul wandered peacefully and ethereally between heaven and earth. 👀 I closed my eyes and took a deep breath of the air of this land. I felt as if I had merged into a medieval painting full of faith, breathing and feeling with this ancient city, this land, and its people. ⚠️ Notes: 1. Kathmandu is very dusty, so it is recommended to wear a 😷; 2. The roads, traffic, pedestrians, and wires are all chaotic, so for safe travel, it is recommended to reduce the use of motorcycles 🏍️. There are many public transport vehicles and routes, and the prices are cheap, but most of the vehicles are old. Also, the roofs of buses are full of people, just like in India. 3. If you stay in Thamel, you can take a taxi to any place at any time, but remember to bargain in advance! 4. Remember to drink bottled water 🧃, as tap water is very dirty! 5. You cannot take pictures of the goddess in the Temple of the Living Goddess, and you must keep quiet. 6. You can overlook the entire city of Kathmandu from the Monkey Temple, which is worth visiting! 7. You can buy a SIM card in Nepal, and the internet is more stable than in any other place in Nepal! 8. The southern slope of the Himalayas has the world's most famous hiking and climbing routes, which are very mature, and there are inns and camps in the mountains. 9. Kathmandu is a chaotic city. When I was walking alone on the street, I was actually scared, so I didn't stay long and moved to the next place the next day! ✈️: There are three main airlines in Nepal: Buddha Air, Yeti Air, and Simrik Air; 💰 Exchange: There are many places to exchange money on Thamel Street, so there is no need to exchange money at the airport (not cost-effective);

Nepal’s raw beauty is breathtaking, from the towering Himalayas to serene lakes and picturesque trails. Here’s a look at Nepal’s natural wonders without the temples: • Epic Mountain Views: The Himalayas are Nepal’s crown jewel, with rugged peaks and endless trekking trails. Whether it’s the Everest Base Camp trek or a glimpse of the Annapurna Range, these mountains are perfect for capturing stunning landscapes and memorable adventures. • Tranquil Lakes: Pokhara’s Phewa Lake offers a peaceful vibe with reflections of the surrounding mountains. Take a boat out on the calm waters, especially at sunrise or sunset, for photos that radiate serenity. • Scenic Trails and Villages: Wander through remote villages like Ghandruk and Namche Bazaar, surrounded by terraced fields and traditional wooden homes. Capture everyday life, friendly locals, and stunning mountain backdrops. • Wildlife and Greenery: From the lush jungles of Chitwan National Park, where you might spot rhinos and elephants, to the rolling hills around the Kathmandu Valley, Nepal’s diverse landscapes are a paradise for nature lovers. • Snowy Peaks and Starry Nights: High up in the mountains, the skies are clear and perfect for stargazing. Photograph the snowy peaks under a blanket of stars for a surreal, peaceful vibe. Nepal is the ultimate playground for nature lovers and adventurers, with endless beauty to capture and explore. #Nepal #Himalayas #NaturePhotography #Pokhara #Everest #TravelNepal #Adventure#100waysoftravel #voyagevibes #travel #staycation #thingstodo #naturalwonders#nationalpark #campingfun #bestsunset

Looking through other travelers' experiences, it was so scary, with a high attitude, a long way to trek and cold weather. But you know what, you can ask your friends or read other travelers shared their experiences but it's a different feeling when you experience it yourself. By the way it is good to have some information before you go, you can be well prepared for it. A following was my experience to ABC 9days in total, I was fight from Cambodia. Detail Itinerary Day 1: Flight PNH_KUL_KTM Day 2: City Tour then Night Bus to Pokhara Day 3: Pokhara (900m) to Chomrong/ Sinuwa (2100m) Day 4: Chomrong/Sinuwa to Himalaya(2900m) Day 5: Himalaya to ABC (4130m) Day 6: ABC to Sinuwa(2100m) Day 7: Sinuwa_ Pokhara Day 8: Pokhara to Kathmandu Day 9: Kathmandu_ Phnom Penh (To Be continue) #travel#couplestrip#trip

Swayambhunath Temple or also call as "Monkey Temple", overlooks most parts of the valley giving visitors a panoramic view of the city. The stupa has stood as a hallmark of faith and harmony for centuries with Hindu temples and deities incorporated in this Buddhist site. The glory of Kathmandu Valley is said to have started from this point. Resting on a hillock 3 km west of Kathmandu, Swayambhu is one of the holiest Buddhist Stupas in Nepal. The entire structure of the Stupa is deeply symbolic: the whitewashed dome is the earth, the pair of eyes are Buddha’s eyes, and the nose-like structure actually represents unity. The 13-tiered-gilded tower represents the 13 stages to Nirvana. It’s so peaceful and magical up here. You’ll see the lower dome, embellished with chains of prayer wheels, embossed with the sacred mantra om mani padme hum (‘hail to the jewel in the lotus’). Pilgrims circuiting the Stupa spin each one as they pass by. Fluttering above the Stupa are thousands of prayer flags, with similar mantras, which are said to be carried to heaven by the Wind Horse. Set in ornate plinths around the base of the Stupa are statues representing the five Dhyani Buddhas – Vairocana, Ratnasambhava, Amitabha, Amoghasiddhi and Aksobhya – and their consorts. These deities represent the five qualities of Buddhist wisdom. The five different colours on the prayer flags also mean different things. The blue colour represents the sky, white signifies the air, red is fire, green is water, and yellow is earth. Each flag is printed with a different mantra to spread positive energy with the wind, and it’s also believed that prayer flags are never meant to touch the earth. Up here, you can also see a few other religious monuments, sites and shrines such as the Swayambhunath Buddhist Museum and World Peace Pond, with its beautiful statue of a Buddha holding a cauldron. Visitors try to flip coins into the cauldron – if they make it, their wishes will come true! If you are in Kathmandu, you must visit the Stupa at least once. Or maybe twice! Trust me; it will leave you speechless. Namaste! #Nepal #SwayambhunathStupa #travelfreak

It's true, it's cheaper to go trekking in Nepal during the Spring Festival than in China. This is the birthplace of Sakyamuni, where there are more gods than people, and more temples than houses; of the 14 snow-capped mountains over 8000 meters in the world, 8 are here.!! Nepal is a fairyland that outdoor trekking enthusiasts cannot miss. There are many routes to cross Nepal, but the one I highly recommend is the Nepal ABC. The Nepal ABC is the shortest route in Nepal, 9 days in Kathmandu, you can feel the worldly fireworks in the divinity, countless temples, up to 2700. To the 'Little Switzerland of South Asia' - Pokhara, enjoy the royal holiday resort of Nepal. Experience the romance of the sun shining on the golden mountain, look at the fishtail peak, the surprise is self-evident. In the Annapurna base camp, 360° view of the shocking snow mountain panorama. Location: Nepal·Asia

#mountaineering #overseas travel #nepal #mountain_mountain_system On the second day of climbing (3/4/2023), from Pakding (2610m) to Namche Bazaar (3440m), a total of 10.9Km. The road is relatively flat in the morning, but all uphill in the afternoon. The whole journey takes about 5-6 hours. We had breakfast at 7:45am and set off at 8:30am! In the morning we will shuttle back and forth between the two banks of the Dudh Koshi River. Dhud koshi means milk river, as the name suggests the river water is the color of milk. Behind the river is the ancient peak of Thamserku, which is 6608m above sea level. We had lunch in the small town of Monjo at around 11 o'clock. We will pass several suspension bridges along the way, including the most famous double suspension bridge. Below is the old suspension bridge, which has been out of use for many years. The new suspension bridge above is named after Hillary, the first New Zealander to reach the summit of Mount Everest. After crossing the Hillary Suspension Bridge, it was a two-hour uphill journey. From Monjo (2855m) to Namche (3440m), it is already a higher altitude area, and we all climbed at a fast speed. Walk slower and your breathing will flow more smoothly. If you hadn't seen it with your own eyes, it would be hard to believe that in this era there were still villages and towns in the mountains that relied on human and animal labor for transportation. There are no roads, so everything from a roll of toilet paper to wooden boards for building a house has to be carried up the mountain by human and animal power over several days. Cherish any supplies on the mountain, they are really hard to come by... After 2 hours of slow climbing, we reached Namche Bazaar at 2:30 pm. Namche is surrounded by many snow-capped mountains. As long as the weather is good, you can see snow-capped mountains above your head. Namche is the largest town in the mountains and also a mountain paradise for tourists! There are hiking supplies stores, souvenir shops, currency exchange shops, coffee shops, and bars! In the afternoon, we all went to the cafe to chill ~ Of course, we also visited the souvenir shop. Since we will pass by Namche again on the way back, we have to hold back for the time being, but don’t touch your wallet ️💵🫣

Nepal Himalayan trekking

Accommodation in the economic area and in the walking street area of ​​Kanmandu. The atmosphere is shady and quite safe. The staff are very helpful and friendly. #Nepal

1. “Shiva-Parvati Temple” Address - Nepal Highlights - Built to honor Shiva and his wife. The highlight that makes us want to see is the sculpture of Shiva and Parvati standing together in the window above. If you look closely, you will see that one of Shiva’s arms is wrapped around Parvati’s back and grabs his wife’s breast, tempting us to look repeatedly. Next to Shiva-Parvati Temple, walking past souvenir shops, we saw the back of a large stone slab. In front of it, people kept walking in and out with black marks on their foreheads. We couldn’t help but follow them to see it. In front of the stone slab is a large black stone sculpture with wide, scary eyes. Around its neck is a garland of human heads. There are many hands, some holding weapons, some holding human heads, and standing on human bodies. That is the sculpture of “Kal Bhairava” or Black Bhairava, one of Shiva’s forms that represents ferocity and power. Nepalese people highly respect it. Score - 8

Overseas Adventure Travel In Nepal : Thinking about overseas adventure travel? Have you put any thought into the best places to go when it comes to overseas adventure travel? Nepal is one of the most popular places of all, when you visit this magical country you will have the best adventures right there at your doorstep. Only overseas adventure travel in Nepal will give you these kinds of opportunities so if this is not on your list of possible places to visit yet then now is the time to put it on there! In Nepal your overseas adventure travel is going to be fascinating. You will get to see the Himalayan Mountains and experience all that the rich Nepalese culture has to offer. They are an amazing people who have managed to hang on to their own culture and beliefs longer than most other countries. When overseas adventure travel takes you to Nepal you will have the chance to see all of the fantastic and one of a kind lakes and forests and you can even spend days or weeks camping out in their forests with a specialized guide. And the waterfalls in Nepal are to die for, you will never see anything more gorgeous in your life as their waterfalls! This should be at the top of your overseas adventure travel destination list for sure! When you get into overseas adventure travel you are going to have to bring your own supplies, at least some of them. For example your hiking boots are a must, as well as special jackets and such. These can literally save your life when you are out there in the wilderness so don’t forget them when you are packing for your overseas adventure travel. #givethanks#palace#naturalwonders#hiking#roadtrip#hikingtrails#urbanexplorer

Manaslu Base Camp Trek Manaslu Base Camp Trek is one unique remoted valley trekking destination in Himalayan Nepal, this trek most famous and fantastic route of Manaslu region. This 16 Days trip is off-the-beaten and takes us to the lap of the 8th Highest Mountain in the world, Mount Manaslu 8,163 meters as well as offers magical panorama mountains views of Mt. Annapurna II (7,937 m), Mt. Kanguru (6,367 m), Himlung Himal (7,126 m), Cheo Himal (8,163 m), Mt. Ngadi (7,871 m), Larkya Peak (6,249m), etc. This trek offers a great opportunity to cross the gorgeous Larkya La (5160m) which is surrounded by the magical glacier and panorama mountain views, then descend to the famous route Annapurna Circuit Trek. During the trek, you will explore the beautiful mountain villages, traditional culture, witness stunning views, natural landscapes, amazing Larkya Glacier, and Gompa. As the Manaslu region is not developed as other trekking regions, a handful of travelers only visit this place every year, which has preserved nature.

#goout David's Fall is very special. It is an underground waterfall. The entrance of the waterfall is hidden in the alley next to the main road. You have to walk along the stairs deep into the underground cave to see the waterfall.

Picturious Highlands of Nepal is the place of absolute must travel location in your life...... Ancient cities filled with temples and pagoda..... Mountains as high as touching the space..... Its wonder feeling of serenity and peace.

wow Amazing Nepal 🇳🇵 . It is a small country with geographical variety and has many natural beauty inaugurated by god itself . It is not just a country it is a piece of art. I appreciate what my eyes see’s in Nepal and the beauty that endourse.

The Bohada Grand Pagoda, the world's largest round tower, is the oldest cultural heritage in the Kathmandu Valley of Nepal. It is generally believed to have been built by the 6th-century Li Chawei king, Shiva Deva, and is now a World Heritage Site. is not only one of the most important monuments in the Kathmandu Valley, but also an important holy place for Tibetan Buddhism. This is to mention the trade history between Tibet and Nepal. Lhasa is most closely connected with Kathmandu. The pagoda is located on the main road of business travel between the two places. The merchant travellers who travel to the difficult Himalayan snow-capped mountains, On the way, go to the big stupa and pray for peace. I am deeply impressed by the fact that there are many shops around the stupa, and the door is full of colorful Thangka and various religious items. When I approach the monks or pilgrims, I can't help but smell a thick buttery smell. It was a kind of aroma that made me familiar. I thought it was a return to Lhasa.

[Summary of 33 travel experiences: If you can't eat hard, Nepal will make you more bitter] Whether you are traveling with a group or free, combined with my two experiences in Nepal, the following suggestions: / Hh/1, can not backpack the suitcase; 2, can take the micro-single, do not carry heavy SLR; 3, to overcome all the bumps; 4, with a few bags of Laoganma spicy Dish; 5, essential light sleeping bag; 6, don't try the roadside snacks easily; 7, masks, hats, sunglasses, sunscreen can not be less, cosmetics less, unless you don't wear makeup people. 8, cold medicine, diarrhea medicine, stomach tablets, etc. should be prepared; 9, if you bring a small snack like beef jerky, please do not eat in front of Nepalese. The cow is a Hindu god. 10, when you experience paragliding, your legs are straight (especially girls), and the photo will look great, otherwise it will be very ugly. 11, April to September is the rainy season, bring your own umbrella and raincoat. 12, no matter how beautiful you are (girls), prepare light jackets and walking shoes, even if you dont climb on foot, it has a great effect. 13, regardless of the backpack or the tow bag, don't think about changing clothes for a day, the experience will tell you in vain. 14, the hotel hotel is generally not soundproof, light self-prepared earplugs. 15, Kathmandu, Pokhara suburbs have high-end restaurants and hotels, including five-star hotels. Reminder: It is best to bring your own toiletries. 16. If you are going to Chitwan to ride an elephant, please prepare mosquito repellent water. The accommodation environment is basically near the village or the jungle. In addition, there are sometimes geckos entering the room. 17, don't think about eating a good Chinese food in Nepal, although there are, but very few. 18, if you like to eat curry, try local dishes. 20, taking pictures of orphans in Kathmandu, is to give money! ! ! 21, Fewa Lake Cruises After 3 or 4 pm, the experience of immersing in the sunset will make you unforgettable. 22, friends who like sports (such as myself), if you can stay in a hotel with a gym, but don't choose to run at night. The security environment in Nepal, I feel very good, but the city does not have a night running environment, don't let the road ruin your shoes and knees. 23, respect local customs and habits, some temples are forbidden to take pictures, so don't take a sneak shot. In some important places, there will be soldiers guarding. If you sneak a shot and be discovered, the consequences will be very troublesome. [Buy and sell attention] 24, encounter enthusiastic hawkers, if you don't buy, don't entangle with it. If you buy, please boldly bargain. 25, if you want to buy vajra bodhi or phoenix bodhi, don't be blinded by "plastic". 26, Mosang diamond price is very deep, remember not to go to the compatriot shop to buy. 27, Pokhara's wool scarf is cheaper than Kathmandu (Tamil area). 28, on the street selling Bodhi bracelets, if the price of 500 rubles, the final may be 50 rubles, perhaps lower ~ (personal experience) 29, paragliding prices: 300, 500, 600. It seems that the price determines the quality of the experience, such as the length of time, the coach helps you to shoot videos and photos, teach you to pose and safety, etc. There is actually no difference. 30, the shop that can usually pay for Alipay WeChat, all prepared for Chinese tourists, the store will speak more or less Chinese. 31, buy souvenirs do not enter the store opened by their own people, will be pitted; in the shopping shopping street, shop around, slash; 32, local bananas, oranges are delicious. 33, local coffee is good.

April 2024 was the month I finally ticked off one of my biggest dreams—trekking the Annapurna Circuit solo. My wife stayed back, and while I missed her, this journey gave me something deeply personal: silence, strength, and soul-searching. ❓️How It All Started: I landed in Kathmandu, buzzing with nerves and excitement. The chaos of Thamel, the prayer flags swaying in the breeze—I was already falling for Nepal. From there, I took a shared jeep to Besisahar, the starting point. Roads were rough, but the anticipation kept me going. Kathmandu to Besisahar (Jeep): NPR 2500 / USD $19 Trekking Permits: TIMS: $20 ACAP: $30 The Trail That Changed Me: Total Duration: 13 days Distance Covered: ~160 km Highest Point: Thorong La Pass (5416m) Each day brought something new—apple orchards in Marpha, yaks grazing in Yak Kharka, and the golden glow of sunrise on snow-capped peaks in Manang. But nothing prepared me for the climb to Thorong La Pass. It was brutal. I left at 4 AM in the freezing cold, and with every step, I had to dig deeper. When I finally reached the top—I cried. Not from pain, but from the overwhelming beauty and pride. 🛌 Where I Slept & Ate: Every night, I stayed in simple teahouses run by the kindest locals. Accommodation: Mostly free or $15–$25 per night (as long as you ate dinner there) Meals: Dal Bhat, momos, garlic soup—$5–$10 per meal Total Daily Budget: Around $25–$30 Total Cost for 13 Days: Permits: $50 Accommodation & Food: ~$350 Transport & Extras: ~$70 Total: ~$470 USD (Insane value for what felt like a once-in-a-lifetime journey) ⁉️Why It Was So Special (Even Alone): The silence of the mountains helped me reconnect with myself Met fellow trekkers from all over the world who felt like instant friends Every sunrise reminded me why I chase adventure 🌐 Tips for Solo Trekkers: Acclimatize properly—stay two nights in Manang Start early—especially for Thorong La Pass day Don’t carry too much—a 10kg backpack is perfect Listen to your body—go slow and steady. ❓️Would I Do It Again? 1000% yes. It wasn’t just a trek—it was therapy. I left a piece of myself in those mountains… and somehow came back more whole. #aprilblooms #travel #naturalwonders #AprilBlooms

Bandipur is a quaint little town hidden in the mountains of Nepal, known for its tranquil atmosphere, well-preserved Newari culture, and stunning views of the Himalayan snow-capped mountains. ⛺ Bandipur is located between Kathmandu and Pokhara, closer to Pokhara. From Pokhara, drive east to near Dumre, then turn right uphill for about 7 km to reach Bandipur. Currently, Nepal is constructing a cable car that will run directly from the foot of the mountain to Bandipur, which will make transportation more convenient in the future, but may also affect the town's original tranquility. 🛬 Bandipur was an important trading hub during the Nepali Malla Dynasty in the 17th century, connecting Tibet and the North Indian plains. However, after the opening of the Prithvi Highway in the 1960s, the town gradually declined, but this also helped preserve its authentic traditional Nepali style. Most of the buildings in the town are 18th-century Newari style, with red brick structures and carved wooden windows, full of medieval charm. 🏨 Most of the accommodations in the town are homestays converted from old Newari houses, such as the famous "Old Inn." Although the price is relatively high (about USD 100/night), they are very distinctive. However, the facilities in some guesthouses are quite basic, such as low water pressure and unstable electricity. 🏔️**Slow-paced life experience**: Bandipur does not have overly commercialized tourist souvenir shops, but instead attracts visitors with its laid-back lifestyle. In the early morning, you can enjoy the sunrise over the snow-capped mountains from Tundikhel, the ancient parade ground. At noon, take a nap under the fig trees, and in the evening, admire the sunset glow. **Snow mountain viewing**: The viewing platform on the east side of the town is an excellent place to enjoy the sunrise over the Himalayas, and the roof of the abandoned hotel offers unobstructed views of the snow-capped mountains. - **Local culture**: The residents are mainly Newari people, with a traditional and peaceful lifestyle. Visitors can experience the simple folk customs and strong religious atmosphere. 🧡**Suitable for**: Travelers who enjoy slow travel, cultural exploration, and natural scenery. - **Things to note**: Due to the high altitude (about 1200m), there is a large temperature difference between day and night, so warm clothing is necessary. Bandipur is known as the "Snow Mountain Town" and is a rare, undeveloped paradise in Nepal, suitable for travelers seeking inner peace and natural beauty.

March to June is the "golden time" for hiking🕑The road conditions are good and the scenery is pretty good. The Annapurna Peak is clearly visible in the distance👏If you are lucky, you can even see the rose-pink azaleas and the snow-capped mountains in the same frame📷Compared to the 51 short holiday, this time is more suitable to go🉑8️⃣ epic snow-capped mountains🏔️Annapurna I🏔️Annapurna II🏔️Annapurna III🏔️Annapurna South🏔️Dhaulagiri🏔️Manaslu🏔️Shuchuri🏔️Fishtail Peak🌺Azaleas are in full bloom from March to April, the "world" azalea viewing spot! Mainly distributed in the sections from Gorepani to Tadapani and from Deurail to MBC🚶ABC hiking routeD1️⃣ Pick up in KathmanduD2️⃣ Fly from Kathmandu to Pokhara, take a car to jhinu (1780m) and hike to sinuwa (2350m)D3️⃣ sinuwa to deurali (3230m)D4️⃣ deurali to abc (4130m)D5️⃣ abc to bamboo (2123m)D6️⃣ bamboo to jhinu take a car back to Pokhara and fly to KathmanduD7️⃣ Send to the airport in KathmanduRegister for the team, Didi for detailed itinerary

March to June is the perfect season for trekking in Nepal 🉑 Before the rainy season, the roads are dry, making it easy to complete a route smoothly. Catch the tail end of spring 🍃 On the Mardi Hima route, the mountains are in full bloom, the snow is melting, and most importantly, the weather is clear, offering a rare chance to witness the sunrise and starry skies. It's a spectacular sight 👍 Why is the MBC trek beginner-friendly❓ 🟡 Lightweight Challenge A short trip of 4-5 days, with 5-6 hours of trekking per day, at a relaxed pace. 🟢 Low Altitude Gain The highest accommodation is at 3500m, the highest altitude is 4500m, and the altitude gain is 3274m. With a scientific ascent, the chances of altitude sickness are lower. 🟣 Less Crowded Mardi Himal was only opened to trekking tourists in 2021 and is known as the 'ABC alternative'. However, the foot traffic is only 1/10th of ABC, allowing you to truly enjoy the Machapuchare route, and during the off-season, you might even have Machapuchare to yourself! 🔵 Rich Natural and Cultural Scenery Pristine forests, alpine rhododendrons, Nepal's national bird, the Danphe, and passing through Gurung villages, experiencing local culture and life. ⚪️ Exclusive Machapuchare Views The entire route follows the ridge line, offering expansive views and stunning scenery, with the nearly vertical snow-capped mountains right in front of you. Itinerary 🔘 4/30 Arrival in Kathmandu 🔘 5/1 Kathmandu to Pokhara (tourist bus) 🔘 5/2 Pokhara to Kande by drive (1 hr) and trek to Forest Camp (2520M, 5-6 hr) (Option to walk 1 hour further to Rest Camp for better views of Machapuchare, though accommodation is basic) 🔘 5/3 Forest Camp to High Camp (5 hr, 3550M) 🔘 5/4 Visit Mardi Base Camp (4500M, 4 hr) and return to Badal Danda (3300M, 3-4 hr) 🔘 5/5 Badal Danda to Sidding Village (3 hr, 1700M) and drive back to Pokhara, then fly to Kathmandu 🔘 5/6 Departure, end of trip 👉 Trip Includes 【Tickets】Mountain entry permit, TIMS trekking permit 【Guide】Chinese-speaking guide + porter (shared by two people) 【Accommodation】7 nights 【Transportation】 Kathmandu to Pokhara tourist bus Pokhara to Kathmandu tourist bus Shared transfer on the first and last day of trekking 【Extras】Airport transfers ⭕️ Recruitment for May 1st is open, join the team and sign up 🔍 For more trekking routes, contact us

📅 Itinerary Day 1 Arrive in Kathmandu➡️Baudha Stupa➡️Swallow Temple ✈️ Fly to Kathmandu (it is recommended to arrive at the airport 3 hours in advance) 📿 Boudhanath Stupa (the world's largest round stupa, super stunning!) 🐒 Monkey Temple (overlooking the whole city + lots of wild monkeys, be careful to grab snacks hh) 🍛 Dinner: Nepalese specialties + traditional dance💃 🏨 Accommodation: 5-star hotel in Kathmandu Day 2 Kathmandu➡️Chitwan 🚗 5h drive to Chitwan 🐘 Ride an elephant through the jungle (find rhinos 🐗deer 🐊) 🌄Watch the sunset on the Rapti River 🔥 Tharu fire dance performance at night 🏨 Accommodation: Jungle Resort Day3 Chitwan➡️Bandipur➡️Pokhara 🛶 Early morning canoeing (watch crocodiles🐊!) 🚗 Take a 2-hour drive to Bandipur (2 super-small Newari ancient town) 🚗 In the afternoon, continue the 3-hour drive to Pokhara, the Little Switzerland of South Asia 🌅 Evening walk along the Phewa Lake 🏨 Accommodation: 5-star hotel in Pokhara Day 4 Pokhara | Snow Mountain Sunrise + Cruise 🌄 Depart for Sarankot at 4am to watch the sunrise (if the weather is good, you can see the Fishtail Peak!) ☕️ Return to the hotel for breakfast and check in at the World Peace Pagoda 🚣 Rafting on Phewa Lake + Goddess Temple on the Lake Island 💦 David Falls (magical underground river waterfall) 🏨 Accommodation: 5-star hotel in Pokhara Day5 Free activities in Pokhara | Various outdoor experiences! 🪂 Must-try paragliding (around ￥650) 🚴 Or just sit by the lake 🏨 Accommodation: 5-star hotel in Pokhara Day6 Pokhara ➡️Kathmandu 🚗 Return to Kathmandu (you can take photos of the rural scenery at rest stops along the way) 🎁 Free time at Thamel Street 🍛 Dinner: Nepalese specialties + traditional dance💃 🏨 Accommodation: 5-star hotel in Kathmandu Day7 Kathmandu➡️Nagakot 🏰 Morning Kathmandu Durbar Square 📸 Afternoon Bhaktapur Durbar Square 🏔️ Arrive at Nagarkot in the evening to watch the golden sunset over the Himalayas! 🏨 Accommodation: Himalaya Snow Mountain View Hotel Day8 Nagarkot➡️Disbanded in Kathmandu 🌅 Get up early to watch the sunrise over the snowy mountains ✈️Free airport drop-off service for flights on the same day ✨ Highlights 1. A more reasonable route: Go directly to Chitwan on the second day to avoid detours 2. Afternoon tour in Bandipur: The ancient town has soft light and is good for taking photos📸 3. Stay in Pokhara for three consecutive nights: ensure enough free time ⚠️Tips 1. Exchange money: RMB can be directly exchanged for local currency locally! 2. Paragliding: Book in advance! The weather is most stable in the morning ☀️️ 3. Chitwan: Wear long sleeves to protect against the sun and mosquitoes🦟 4. Driving time: The inter-city driving time is long, so it is recommended to prepare a neck pillow + snacks🍬 📸 Check-in point for filming ✅ Boudhanath Stupa (prayer wheel + colorful prayer flags) ✅ Sarankot Sunrise (Sunlight on the Golden Mountain is amazing!) ✅ Rafting on Phewa Lake (snow-capped mountains and lake in the same frame📸) ✅ Bhaktapur Ancient City (medieval architecture is great for photo taking) 💬 Final thoughts Nepal is really worth it! A combination of snow-capped mountains, jungles and ancient cities Hurry up and code it! 👇 If you have any questions, ask me in the comment section 👇

This might be the trekking paradise with the highest concentration of snow-capped mountains in the world! From beginner trails to king-level routes, here is a comprehensive guide for you ↓ 🔥【Bronze Level: Beginner-Friendly】 **Poon Hill Circuit** ▪️Duration: 4 days | Distance: 55KM | Difficulty: ⭐ ▪️Highlights: Exclusive panoramic view of twelve Himalayan peaks at sunrise, the sea of clouds in Hawke Bay looks like spilled milk, tea houses available for supplies along the way ⚠️Caution: Don't push yourself too hard with the steep altitude gain, prepare glucose oral solution! 🌋【Platinum Level: Intermediate Trial】 **Annapurna Base Camp (ABC)** ▪️Duration: 10 days | Distance: 67KM | Difficulty: ⭐⭐ ▪️Highlights: Depart from Pokhara and traverse valleys, soak in the Jinu hot springs to forget your fatigue, the reflection of Machapuchare (Fishtail) Peak is breathtaking 💡Tip: Bring waterproof hiking boots! The trails are extremely slippery during the rainy season due to mudslides 🏆【King Level: Expert Only】 **EBC Everest Base Camp + Gokyo Lakes** ▪️Duration: 20 days | Distance: 150KM | Difficulty: ⭐⭐⭐⭐ ▪️Ultimate Experience: Walk on the edge of crevasses on the Khumbu Glacier, overlook six 8000-meter peaks from Gokyo Ri, stargaze at the Milky Way from Rongbuk Monastery ⚠️Life or Death: You must hire a Sherpa guide! High-altitude medication and oxygen tanks are essential in your backpack 💸【Hidden Costs】 ▪️Guide Fee: $25-35/day (preferably certified) ▪️Porter Fee: $15-20/day (can help carry tents) ▪️Black Market Trap: The exchange rate difference for USD to NPR on Thamel Street can be up to 15%! 📌Ultimate Tips: ① October to November is the golden window period, with less snow, dry trails, and maximum visibility ② Buy insurance in advance! It must cover helicopter rescue ③ Tired of trail food? Try the Tamang tribe's spicy grilled bread, it's finger-licking good

✨【Ultimate Itinerary】 ✅Kathmandu: Traverse the ancient Durbar Square, touch the Hanuman Temple occupied by monkeys, and experience the breathtaking view of Mount Everest from the top of the Monkey Temple! ✅Pokhara: Relax in a lakeside guesthouse by Phewa Lake with a view of Machapuchare, feel your heart race to 180 bpm as you paraglide into the clouds! Trek the ABC trail and encounter glacial lakes, filling your phone's memory with photos! ✅Chitwan: Ride elephants deep into the jungle, gaze at one-horned rhinos across the river, and dance until your shoes fly off at the tribal bonfire party at night! ✅Nagarkot: Climb the cliff at 5:30 AM to watch the sunrise, as golden light pierces through the clouds and illuminates the Himalayas, leaving you speechless at the Nepalese version of 'Golden Mountain'! 🍛【Culinary Delights】 ▪️Must-eat on Thamel Street: Lao iced coffee with saffron milk tea, and Dal Bhat curry dumplings that burst with flavor! ▪️Lakeside restaurants in Pokhara: Masala flatbread dipped in green mango sauce, sizzling lamb chops with craft beer - simply divine! 💡【Luxury Upgrades】 ➕Upgrade to Lumbini pilgrimage for 3k: Bow at the birthplace of Buddha and touch the 2500-year-old Bodhi tree with your fingertips. ➕Helicopter tour: 50-minute flight over Everest Base Camp, the moment the cabin door opens, even the oxygen tank won't matter! ⚠️【Pro Tips】 ▫️Bring the right gear! Sunscreen + sunglasses + trekking poles = survival essentials. ▫️Cash is king! Bring plenty of small denomination US dollars, and don't haggle when buying flowers at temple entrances. ▫️Altitude sickness remedy: Start taking Rhodiola a half month in advance, and upon arrival, oxygen first, then shower!

#springwander **Top Spring Trek Recommendations** 1. **Everest Bloom Trek** (Lukla to Tengboche) - Combine iconic views with blooming magnolias at Deboche's nunnery 2. **Rhododendron Sanctuary Trek** (Ghorepani to Ghandruk) - Walk through the world's largest natural rhododendron forest 3. **Upper Mustang Pre-Monsoon** - Beat the crowds while wildflowers dot the high desert landscape **Essential Spring Trekking Tips** - Layer clothing for 10°C temperature swings between day and night - Start early to avoid afternoon cloud buildup at higher elevations - Carry pollen allergy medication if sensitive to spring blooms - Book tea houses in advance (peak season fills quickly)

#springwander Popular routes like the **Annapurna Circuit** and **Everest Base Camp** trek are especially magical during this time. The moderate daytime temperatures (10-20°C at lower elevations) make for pleasant hiking conditions, while the clear views reveal towering peaks like Ama Dablam and Machhapuchhre in all their glory. The **Ghorepani-Poon Hill** trek becomes a floral paradise, with rhododendron tunnels leading to sunrise viewpoints over the Dhaulagiri range. Even less-traveled paths like the **Langtang Valley** come alive with blooming primulas and chirping birds.

🌺 **Rhododendrons: Nepal's National Flower Legend** 1️⃣ **National Pride**: The rhododendron (Scientific name: Rhododendron arboreum), locally known as "Lali Gurans," is not only Nepal's national flower but also symbolizes courage and good fortune. 2️⃣ **Highland Warriors**: These resilient "flower warriors" thrive at altitudes between 1,500-4,000 meters, withstanding cold and wind to create the most stunning landscapes at the foot of snow-capped mountains. 3️⃣ **Rich Diversity**: Nepal is a global treasury of rhododendrons, home to over 30 species. The Annapurna Conservation Area is particularly renowned as a world-class destination for rhododendron viewing! 🌸 **What Makes Nepal's Rhododendrons So Spectacular?** - **Vibrant Colors**: From pink-white and light purple at lower altitudes to bright red and deep purple at higher elevations, rhododendrons create a natural color gradient like nature's own palette. 🎨 - **Giant Flower Trees**: Some rhododendron species grow up to 20 meters tall, forming giant floral umbrellas. Walking beneath them brings a romantic shower of petals! (Perfect for photos!) - **Snow-Capped Backdrop**: With the eternally snow-covered Annapurna and Machhapuchhre peaks in the background, the combination of red flowers, white snow, and blue sky creates a heavenly scene. 🏔️ 📍 **Best Viewing Locations** 1️⃣ **ABC Trek (Annapurna Base Camp)**: - Ghorepani to Tadapani section: March-April sees the densest rhododendron blooms, with entire hillsides turned red, creating a tunnel-like experience through the flowers. - Deurali to MBC section: As altitude increases, red rhododendrons create stunning contrasts with snow-capped peaks! 2️⃣ **Poon Hill**: - At sunrise, golden light bathes the rhododendron fields while snow-capped mountains stretch across the horizon, creating one of Nepal's most spectacular trekking moments. 🌄 3️⃣ **Langtang National Park**: - A hidden gem! Features more primitive rhododendron species alongside Tibetan villages and prayer flags, offering both natural and cultural healing experiences. 🌿 **Fun Facts About Highland Rhododendrons** - **Survival Wisdom**: High-altitude rhododendrons have fuzzy undersides on their leaves to protect against frost and drought; their flower nectaries attract birds for pollination. 🐦 - **Blooming Schedule**: Lower altitude areas (like Poon Hill) bloom in early March; higher regions (like ABC) peak from late March to mid-April; while EBC still has some blooms in late April. Be sure to check the timing before your trip! ❗ **Conservation Reminder** Nepal's highland rhododendrons are delicate indicators of the alpine ecosystem. Please don't pick flowers or break branches! 🙅‍♀️ Appreciate their beauty quietly and take only memories - that's the best way to respect these magnificent blooms. In March, Nepal's rhododendrons dance with snow-capped peaks, creating an epic romance. If you love mountain flowers, don't miss this "pink explosion"! 💖

#springwander Spring trekking also means: - **Fewer crowds** than autumn, with tranquil trails and cozy lodges. - **Festival energy**: Experience Nepali New Year (Bisket Jatra) in Kathmandu or Buddha Jayanti at ancient monasteries. - **Wildlife encounters**: Spot pheasants in blooming forests or yaks grazing in alpine meadows. **Pro Tip:** Late April offers rhododendrons at peak bloom and warmer passes. Pack layers—mornings are crisp, but midday sun is golden! 🌸🏔️🎒