6-Day Senior Tour of Nyingchi, Lhasa, and Potala Palace: A Comprehensive Guide
Dear seniors, come and enjoy a pure trip to Tibet! Nyingchi, the Jiangnan of Tibet, the beautiful scenery of Namtso Lake, and the Potala Palace in Lhasa are waiting for you to visit. Enjoy a leisurely and wonderful time!
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🚩Itinerary:
D1: Nyang River -> Confluence of Rivers -> Mount Namjagbarwa -> Sejila Mountain -> Lulang Forest -> Alpine Pasture
🏞️Travel through magnificent natural landscapes, from the Nyang River to the Alpine Pasture, and enjoy the natural beauty of Tibet.
D2: Yani National Wetland Park -> Yarlung Zangbo Grand Canyon
🌲Explore the unique ecology of the wetland park and admire the grandeur and mystery of the Grand Canyon.
D3: Basum Tso -> Jeba Village
🏞️Experience the tranquility and beauty of Basum Tso and visit the simple folk customs of Jeba Village.
D4: Lhasa River -> Yarlung Zangbo River -> Gangbala Mountain -> Yamdrok Lake -> Karola Glacier
🏔️From rivers to glaciers, enjoy the diverse scenery of Tibet in one day.
D5: Potala Palace -> Potala Palace Square -> Jokhang Temple -> Jokhang Temple Square -> Barkhor Street
🏛️Explore the cultural relics of Lhasa in depth and feel the unique charm of Tibetan culture.
D6: Travel with joy and return with joy
🌟End a pleasant trip to Tibet, return with a full load, and look forward to the next adventure!
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Must-visit attractions:
✨Potala Palace ⭐⭐⭐⭐⭐
- Address: No. 35, Beijing Middle Road, Chengguan District, Lhasa, Tibet Autonomous Region
- Opening hours: Nov 1, 2024–Apr 30, 2025, 09:30–17:00
- Duration: 2–4 hours
- The sacred hall of Tibet, where you can enjoy historical treasures, appreciate the beauty of Tibetan architecture, and purify your soul.
🌲Basum Tso ⭐⭐⭐⭐
- Address: Cuogao Township, Gongbo'gyamda County, Nyingchi, Tibet Autonomous Region
- Opening hours: Nov 1, 2024–Apr 30, 2025, 09:00–18:30
- Duration: 2–3 hours
- Picturesque scenery, ancient temples, and sculptures complement each other. The sightseeing bus can stop at the island in the lake, the viewing platform, and the quiet Jeba Village, which is relaxing and pleasant.
🙏Jokhang Temple ⭐⭐⭐⭐
- Address: No. 2, Barkhor West Street, Chengguan District, Lhasa
- Opening hours: 08:30–18:30
- Duration: 1–2 hours
- A sacred place of Tibetan Buddhism, with a statue of Sakyamuni and precious murals and thangkas, suitable for quiet visits and pilgrimages.
🏞️Barkhor Street ⭐⭐⭐⭐
- Address: Chengguan District, Lhasa, Tibet Autonomous Region
- Opening hours: All day
- Duration: 1–3 hours
- A thousand-year-old street represents Tibetan customs and is one of the top ten historical and cultural streets in China. It combines ancient architecture and folk customs and is not to be missed.
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Travel preparation:
👕 Clothing: Down jacket, windbreaker, thermal underwear, long pants, and thick socks. The temperature in Lhasa and Nyingchi in January is moderate, but the temperature difference between day and night is large, so you need to prepare warm coats.
🎒 Bag: Backpack or shoulder bag, convenient for carrying personal items, such as water cups, cameras, etc.
🎩 Hat and accessories: A woolen hat and a sun hat, which are warm and sun-proof. Sunglasses are a must to protect your eyes from direct sunlight.
💳 Documents: ID card and border pass (if you go to the border areas such as Mount Everest). Be sure to carry them with you for inspection.
💊 Medicine: Rhodiola, cold medicine, stomach medicine, etc. Altitude sickness is a common phenomenon, so prepare common medicines just in case.
🧴 Skincare products: Sunscreen, moisturizer, and lip balm. The ultraviolet rays on the plateau are strong, so moisturizing and sun protection are essential.
📷 Photography equipment: Camera, mobile phone, and charger. Record beautiful scenery and leave unforgettable memories. Remember to bring a few more batteries!
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🌄After visiting Nyingchi, Lhasa, and Potala Palace, your soul and scenery will be purified. Look forward to the next trip to Tibet!🏔️