[2025 Lhasa Attraction] Travel Guide for Potala Palace (Updated Apr)

✨This Tibet travel guide that's been blowing up on social media tells you everything you need to know! 📍 [Itinerary | Exciting from Start to Finish] ✅ DAY 1: Arrival in Lhasa ▪️24-hr airport pickup + oxygen-equipped hotel ▪️Enjoy Tibetan noodles and sweet tea on Barkhor Street at night ✅ DAY 2: A Day of Exploring the Potala Palace ▪️VIP access to the Potala Palace during off-peak hours (exclusive guided tour!) ▪️Get the same photo as everyone else at Yaowang Mountain for CNY 50 📸 ▪️Tibetan costume photo shoot experience on Barkhor Street (3 edited photos included!) ✅ DAY 3: Peach Blossom Hunting in Nyingchi ▪️Wander through the peach blossom valley in Zongsong Village 🌸 ▪️Wait for the golden summit of Mount Namjagbarwa at sunrise ▪️Enjoy a feast of Lulang stone pot chicken ✅ DAY 4: A Pilgrimage to Holy Lakes and Glaciers in Shannan ▪️Explore the blue ice wonderland of Yamdrok Lake (drone photography included!) ▪️Hike the Karola Glacier (free oxygen tank + hiking poles) ✅ DAY 5: A Pilgrimage to Shigatse ▪️Pray at Tashilhunpo Monastery ▪️Check in at the 5,000 km marker of China National Highway 318 ✅ DAY 6: The Ultimate Challenge at Mount Everest ▪️Enjoy views of five 8,000-meter-high snow-capped mountains from Gawu La Pass ▪️Spend the night in a starry sky tent at Everest Base Camp 🌌

1️⃣ Plan Your Route in Advance: Determine the attractions you want to visit and your general itinerary in advance. This allows you to book transportation and accommodation more reasonably, avoiding last-minute decisions that can increase costs. For example, plan whether to take the classic Lhasa - Namtso - Shigatse loop or the Nyingchi - Bomi - Ranwu Lake route. 2️⃣ Choose the Right Season: The cost of traveling to Tibet varies greatly depending on the season. During the off-season (generally from November to March), airfares and hotel prices drop significantly, and there may be discounts on entrance fees to attractions. Additionally, there are fewer tourists, making for a better travel experience. Transportation 3️⃣ Choose Flexible Transportation: In Tibet, public transportation such as buses is affordable. For example, minibuses in Lhasa cost just a few yuan to reach many places. On some tourist routes, carpooling can help share costs and allow you to meet fellow travelers. 4️⃣ Look for Discounts: Airlines and railway companies sometimes offer special promotions for tourist destinations. Keep an eye on related information in advance to snag heavily discounted air or train tickets. Accommodation and Dining 5️⃣ Choose Cost-Effective Accommodation: Use online travel platforms to compare prices and reviews of different hotels and guesthouses, and choose a place that is well-located and budget-friendly. Youth hostels are also a good option, with lower prices for dormitory beds and opportunities to exchange travel experiences. 6️⃣ Try Local Snacks: Tibet has many unique and inexpensive snacks, such as Tibetan noodles, sweet tea, and yak yogurt. You can taste authentic flavors at street-side shops, saving money while experiencing local food culture. Sightseeing 7️⃣ Buy Combo Tickets: Some attractions offer combo tickets, which are more cost-effective than buying individual tickets for each site. For example, the Potala Palace and Norbulingka combo ticket. 8️⃣ Know Free Admission Days: Some attractions have specific free admission days. Do your homework in advance and visit on these days to save on entrance fees. Other Tips 9️⃣ Prepare Common Medications: Bring common medications for altitude sickness, colds, and digestive issues to avoid high medical costs and ensure a smooth trip. 🔟 Learn Basic Tibetan and Local Customs: Knowing some simple Tibetan greetings can make locals feel your friendliness and might even get you small discounts in some situations. Understanding local religious customs and cultural taboos can help avoid unnecessary trouble and extra expenses.

🚩 Stay in the best hotel of your life in Lhasa! 1️⃣ Once you arrive at this hotel, you really feel like you have entered another world instantly! The room is spacious and comfortable 😴, quiet and peaceful, from the terrace you can also see the Potala Palace 🏯, sitting on the terrace and blowing the wind, really comfortable ~ 💖 2️⃣ The restaurant is on the second floor, you can overlook the beautiful scenery of the Potala Palace 🏰, while enjoying the food while seeing the beautiful scenery, it is simply a double feast of sight and taste 🍽. The hotel food especially Tibetan food is really super good 👍! 。 3️⃣ Every staff is super nice, there is also a Tibetan artist performance 🎶 during afternoon tea 🎶 very exciting 💥! The hotel also offers welcome fruit and good night drinks 🥞, the silver fungus and pear soup 🍐 is delicious! 。 4️⃣ To catch the early train friends to pay attention 🚄, the hotel courteous service in place, 6:30 in the morning to be able to prepare breakfast 🍳, this kind of service is really attractive. 💕

Hey everyone👋, today I'm bringing you a super practical travel guide to the Potala Palace, so you won't have any regrets on your trip to Tibet💖. Preliminary Preparations 1. Documents: Your ID card is a must❗ You need your ID card to buy tickets and go through security checks to enter the Potala Palace. You won't be able to get in without it. If you have discount certificates such as student IDs, senior citizen cards, or military officer IDs, bring them along too, as they can save you a lot of money💰. 2. Clothing: Tibet has a large temperature difference between day and night. Even in summer, it can get a bit chilly at night🥼. So, bring long-sleeved jackets, long pants, and an extra thick cotton jacket or down jacket. Comfortable shoes are essential, as you'll be doing a lot of walking while visiting the Potala Palace👟. 3. Sunscreen: The UV rays on the plateau are super strong🌞. If you don't want to get sunburned, bring sunscreen, a sun hat, sunglasses, and a parasol. The higher the SPF, the better. 4. Medicine: To cope with possible altitude sickness, prepare some anti-altitude sickness medicine in advance, such as Rhodiola (taking it about a week in advance is more effective) and Gaoyuan An. Also, bring common medicines such as cold medicine, stomach medicine, and motion sickness medicine, just in case💊. Transportation Guide🚗 1. Airplane: You can fly directly to Lhasa Gonggar International Airport. There's an airport bus to the city center, which takes about 1 hour and costs around CNY 30. It's very convenient. You can also take a taxi, which is a bit more expensive, around CNY 150 - 200🚕. 2. Train: Taking the train to Lhasa is a unique experience. You can enjoy the scenery along the way and gradually acclimatize to the increasing altitude. Lhasa Railway Station is located in the city center, and you can easily reach various parts of the city by bus or taxi after arriving at the station🚌. Ticket Purchase Guide🎫 Potala Palace tickets require reservations, and there are two ways to do this: 1. Official Website: Book tickets 7 days in advance on the official Potala Palace website. Tickets are released at 22:30 every day, so set an alarm⏰ and be quick, as tickets for popular dates sell out fast. 2. On-site Reservation: At the Potala Palace ticket reservation office (there are signs), you can reserve tickets for the next day with your ID card. However, this method is less certain, and during peak season, you might have to queue for a long time and still not get a reservation😣. Tickets are CNY 200/person during peak season (May 1 - October 31) and CNY 100/person during off-season (November 1 - April 30 of the following year). Tour Route🗺️ After entering the park, your Potala Palace tour officially begins at the Stele without Inscription: 1. Snow City👉 There are many ancient buildings here, which used to be the political and economic center of old Tibet, such as the Mint and the Sheba Lekhung. You can learn about the unique history and culture here. There are also some small exhibition halls to visit. It takes about 1 - 1.5 hours to stroll around🕐. 2. White Palace👉 Follow the steps up to the White Palace. The White Palace was the living quarters and political activity center of the Dalai Lama. The interior decoration is magnificent, with various exquisite murals🖼️ depicting religious stories and historical events. As you walk and observe, you'll feel like you're traveling through time. The visit takes about 1 hour. 3. Red Palace👉 The Red Palace is the essence of the Potala Palace, housing the stupas of successive Dalai Lamas. The stupas are inlaid with countless gems💎, sparkling brilliantly under the lights, leaving visitors in awe. There are also a large number of scriptures and murals, creating a strong religious atmosphere. It's recommended to reserve 1.5 - 2 hours to savor this part. The entire tour takes about 3 - 4 hours. Don't forget to take photos along the way, but be aware that photography is not allowed in some indoor areas📷. Please follow the rules. Food Recommendations🍜 After visiting the Potala Palace, you're bound to be hungry. There are plenty of delicious foods around for you to try: 1. Tibetan Noodles: A traditional Tibetan dish, the noodles are uneven in thickness and chewy. Served with rich yak bone broth, sprinkled with chopped green onions and beef cubes, a bowl of this will warm you up🥣. 2. Butter Tea: The taste might seem a bit strange at first, but after a few sips, you'll fall in love with its unique blend of milky and tea aromas. It can also alleviate altitude sickness, so be sure to give it a try🧉. 3. Sweet Tea: Completely different from butter tea, sweet tea is sweet and tastes a bit like the milk tea we usually drink. Order a pot of sweet tea at a street-side teahouse, sit with the locals, chat, and enjoy a relaxing time🍵. Important Notes⚠️ 1. Do not run or shout loudly inside the Potala Palace. Maintain silence and respect religious customs and culture📣. 2. Altitude sickness varies from person to person. If you experience symptoms such as headaches or difficulty breathing, don't panic. Rest first and gradually acclimatize. Seek medical attention and oxygen if necessary💉. 3. The interior structure of the Potala Palace is complex. Follow the signs and the flow of people to avoid getting lost🗺️. Alright, everyone, with this guide in hand, set off for the Potala Palace🎉! I believe you'll have an unforgettable journey.

Total cost for 19 days: 2,817 + 1,664 (round-trip travel expenses) = 4,481 yuan ㅤ Train to Tibet 🚞 787 yuan (hard sleeper, lower berth) Flight from Tibet ✈️ 877 yuan Transportation in Lhasa 🚦 142 yuan Accommodation 🏨 717 yuan Food 🍽 600 yuan ㅤ Five-day, four-night tour of Mount Everest 1,200+ yuan (100 yuan for single room supplement) ㅤ Tickets for Zaki Temple, Drepung Monastery, and Sera Monastery total 130 yuan ㅤ Hat 28 yuan (Brothers Department Store is very affordable, and a windbreaker is just over 100 yuan) ㅤ Some of the above items are slightly overestimated, but the difference is not significant. For reference only. ㅤ I didn't experience altitude sickness, so I didn't buy oxygen and only used a small bottle of oxygen provided by the tour group. Here's why I didn't experience altitude sickness: I'm not tall, not fat, and not active. When you first arrive, don't get too excited, talk less, and don't wash your hair. ㅤ Some details ㅤ Transportation 🚦 Taxi from Lhasa Railway Station to Barkhor Street is about 30 yuan Gonggar Airport to Barkhor Street is 30 yuan per person Bus is 1 yuan per person ㅤ Accommodation 🏨 Staying in a youth hostel costs about 40 to 50 yuan per day on average. I recommend staying near Barkhor Street, so you can walk to Barkhor Street. ㅤ Food 🍚 1. Tibetan noodles are 6 to 7 yuan per bowl 2. Sweet tea is about 5 to 6 yuan per small pot, and butter tea is a bit of an acquired taste (I heard that butter tea can relieve altitude sickness) 3. You can try Nepalese food, but some dishes are a bit strange, such as mung bean soup with cumin flavor. The average cost is 50 to 60 yuan per person 4. Yak yogurt is too sour. I recommend ordering a ginseng fruit yak yogurt on Meituan. The ginseng fruit is delicious! 5. Sweet tea at Old Guangming Teahouse is 1 yuan per cup. The atmosphere is great. ㅤ In Lhasa, I visited the following attractions: Potala Palace, Barkhor Street, Nanshan Park, Sera Monastery, Zaki Temple, Drepung Monastery, Tibet Museum, Tibet Museum of Natural Science and Technology, Norbulingka, and Tibet Art Museum (except for the temples, all of these attractions were free because I visited during the Tibet Winter Tour) ㅤ Reflections on my trip to Tibet: You pay for your own knowledge throughout your life. The brave enjoy the world first. This is my one and only life.

#Palace The Potala Palace, this magnificent building standing on the top of the Red Hill in Lhasa, Tibet, is a holy place of Tibetan Buddhism. It was also the winter palace of the Dalai Lama in history, serving as both an imperial palace and a religious temple. 🏯 Some people say that you must visit Lhasa once in your life, because there is a code to heal the soul. 👀Go and take a look at the quietly standing Potala Palace. It is like a silent wise man, listening to the voices of every visitor. The believers, with the most devout faith, put their hands together and kneel down on the ground. 🙇🏼The prayer wheels turn slowly, and each circle seems to whisper, gradually soothing the painful past. 🍃The wind blows gently, bringing the scent of Tibetan incense lingering at the tip of your nose. It is a smell that can make people calm down instantly, ☺️ as if telling us gently that all the sufferings in the world will be tolerated.

Hey travel enthusiasts👋! It's time to escape the hustle and bustle and join me on a journey to the mysterious and sacred land of Tibet!🌄 Day1: First Impressions of Lhasa🏙️ Arrive in Lhasa, first adapt to the plateau climate, stroll around Barkhor Street, feel the rich Tibetan culture, and don't forget to try the authentic butter tea and tsampa🍵🥣. Day2-3: Pilgrimage to Potala Palace🏰 The morning sun shines on the golden roof of the Potala Palace, and at that moment, the soul is completely shocked!🙏 Explore the palace, delving into its millennia-old history and faith. Day4: Namtso's Blue Tears🌊 Drive to Namtso, a mesmerizing blue expanse where the lake and sky intertwine into a stunning picture. Standing by the lake, it feels as if you can hear the whispers of the wind and the songs of the water.🎶 Day5-6: Pious Journey in Shigatse🙏 Visit Tashilhunpo Monastery, the seat of the Panchen Lama, where every brick exudes solemnity and tranquility. Then, head to the Everest Base Camp. Although not climbing to the summit, gazing at the world's highest peak from afar is a lifelong fulfillment!🏔️ Day7: Farewell to Yamdrok Lake🌄 The last day is reserved for Yamdrok Lake, one of Tibet's three sacred lakes. As the light changes, the lake presents different shades of blue, mesmerizingly beautiful. Here, say goodbye to this pure land, but the memories will be cherished forever.💖

#Chinese Architecture Finally, we arrived at the must-see attraction in Tibet, the Potala Palace which costs RMB 50. The first thing to do when you get here is to adjust your pace and breathing. There are many stairs to walk back to the palace, so you must adjust your pace to suit the plateau. The grandeur of the entire palace cannot be simply described. It is what some people dream of all their lives. There are devout believers chanting sutras inside. There are many Buddha statues and different halls. You can feel the sacredness and hear the cultural explanations of the tour guide. In this situation, the sky seems to be within reach. #trip #relax #china #mainlandchinaattractions #chinatourism #tibettravel #tibet

6⃣ June in Tibet, I would call it the best time to travel🎈! Not to mention the fewer people and beautiful scenery, it coincides with Tibet's rainy season, the air is more humid, and the oxygen content is at its highest throughout the year🫁, making it less likely to suffer from altitude sickness. During the day, temperatures usually range between 20 - 25 degrees Celsius, and at night, they are around 10 - 15 degrees, neither cold nor hot, making it an especially good season for visiting👏. First, you need to choose a mode of transportation that suits you, based on your financial situation and time availability. Taking a plane✈ takes less time, while a train🚞 allows you to enjoy the beautiful scenery along the way, but it requires more time. June in Tibet is also during the traditional festival 'Saga Dawa Festival', which is one of the grander ethnic traditional festivals in Tibet. Various ceremonies and traditional dance performances are held during this period, and the festival usually lasts for a month🔥 🌟Attraction Recommendations 📍Potala Palace: Standing on the Red Hill, it is the highest palace in the world👍. 📍Jokhang Temple: The first Buddhist temple in Tibet, built by Tibetan King Songtsen Gampo. Every day, a large number of devout followers come to Jokhang Temple to prostrate and worship🙏. 📍Everest Base Camp: Located at an altitude of 5200 meters, it is one of the best places to view the world's 1⃣ highest peak - Mount Everest🏔. 📍Namtso: Known as 'Heavenly Lake', it is surrounded by beautiful scenery, with the Nyenchen Tanglha Mountains stretching in the distance🌄. 📍Yamdrok Lake: Considered by locals to be 'turquoise earrings scattered by a goddess'. The lake water changes into a myriad of blue hues with the sunlight, which is breathtaking💙. 📍Sacred Mountain and Holy Lake Scenic Area: Mount Kailash and Lake Manasarovar in western Tibet's Ngari are the most popular tourist attractions, and June is also the best time to visit. Lake Manasarovar, one of the most beautiful high-altitude lakes in Tibet, is located at an altitude of 4718 meters within the Gangdise mountain range and is known as one of the 'three great holy lakes' of Tibet; while Mount Kailash is one of the most sacred Buddhist mountains in Tibet and a famous pilgrimage site🙏. ‼Precautions ⚠Ensure you get plenty of sleep the day before departure, do not catch a cold, and if you have a cold, it is not recommended to come to Tibet😷 ⚠Do not bathe or wash your hair for the first two days after arrival, as the climate in Tibet has a large temperature difference between morning and evening, and bathing can cause rapid evaporation of water, which can lead to a cold due to the quick loss of body heat❄ ⚠The distances between various scenic spots in Tibet are long, so it's a good idea to carry some small snacks like chocolate, cola, beef jerky, etc., to replenish your energy🍫 ⚠The outdoor UV rays are strong, and the sunlight is dazzling during the day, so it's best to bring sunscreen, a sun hat, and sunglasses🕶 to protect your skin and eyes. ⚠It is advisable to find a local tour group or leader in advance for a more worry-free experience🤗 ⚠People with severe hypertension, heart disease, respiratory diseases, and other conditions not recommended by doctors should not travel to Tibet💊 Are you ready for a trip to Tibet😃

Because... I'm afraid you won't want to come back, and the aftereffects will be very strong after you come back😭 Sisters, I have bravely traveled to Tibet alone and returned😎! The best way to travel to Tibet alone is to travel with a group. I arrived in Lhasa two days in advance and spent two days in the city. The scenery in Tibet is really beautiful👏. Let me tell you some truth: Tibet from June to August is not suitable for a spontaneous trip. If you set off without any preparation, you will step on thunder😭. : : : : : : : : : : : : : : : After joining the tour group, we went to see unforgettable attractions in this life, such as Yanghu Lake, Karola Glacier, Mount Everest Sunset, Amazhimi Peak, Himalayas, etc. The girls in the group were very easy to get along with and helped take a lot of beautiful photos📷. The driver drove very steadily and was also accommodating to our itinerary. We didn't go to any so-called shopping stores. We just had fun. The driver also paid for us to visit local people's homes out of his own pocket. It felt very magical, hahahaha, and the houses in Tibet are really beautiful 😃. So the overall feeling is very good💖 Are you not excited about such a trip to Tibet😜

Guys😎, listen to me🎤, Tibet is a place full of mystery and endless charm🤩! It is located on the Qinghai-Tibet Plateau in the southwest of China💪, a sacred place in the hearts of many👼. Let's talk about the geographical location of Tibet😀, it's like a dazzling pearl set on the plateau👑, radiating a unique light✨. The sky here is as blue as a gem😍, and the clouds are as white as cotton candy🤩, making one feel as if they are in a dreamy world🎈. Tibet in June🎈, the climate is warm and pleasant🌼, it's a great time for tourism😎! Guys, you can embark on this wonderful journey🚶, and feel the unique charm of Tibet😍. 💃The travel route is all planned out👏: Potala Palace - Jokhang Temple - Barkhor Street - Namtso - Yamdrok Lake - Mount Everest - Yarlung Tsangpo Grand Canyon - Nyingchi - Lulang Forest👣. 🎈9 must-visit attractions👀: 🏯Potala Palace: This magnificent palace🏰 is the symbol of Tibet🤩. Open from 9 am to 5 pm every day👀, it houses countless precious cultural relics and artworks🤩, which will open your eyes👁️. ⛪Jokhang Temple: As one of the most famous temples in Tibet🙏, it opens from 8 am to about 6 pm every day🤔, filled with a strong religious atmosphere🧐. 🛍Barkhor Street: You can fully experience Tibetan customs👒, and find various characteristic handicrafts🎁, it's just great😎! 🌌Namtso: Like a fairyland😍, the lake is clear and transparent💧, and the beauty is breathtaking👏. 🐏Yamdrok Lake: The lake and mountain scenery👍, makes one linger and forget to return🤩. 🧗‍Mount Everest: The highest peak in the world👍, its grandeur and magnificence are truly indescribable😲. 🏞Yarlung Tsangpo Grand Canyon: The masterpiece of nature is fully displayed here🤩, it's astonishing😎. 🌳Nyingchi: The beautiful forests and pastoral scenery🌾, as if you are in a fairy tale world🎈. 🌌Lulang Forest: The endless forest gives a refreshing feeling😍. Guys🤩, each of these attractions has its own characteristics👏, and both Namtso and Lulang Forest are free😎! Isn't that exciting💓💓💓! 💃Regarding the fees within the scenic areas🤔, different attractions may vary😜. For example, in some temples👀, there may be additional charges for visiting special halls or participating in religious ceremonies👼. 🤩So how exactly do you enjoy these attractions🤔? You must visit the Potala Palace carefully👀, to feel its history and cultural heritage🧐; at Namtso🧐, you can choose to walk by the lake🚶, ride a horse🐎, or enjoy the lake view👁️; Yamdrok Lake is suitable for photography📷, any random shot is a masterpiece👍; Mount Everest is a challenge😎, you can participate in mountaineering activities👣, but be sure to pay attention to safety🤗. 👏I also need to mention some personal travel tips for you guys🤗: Take altitude sickness seriously😷, be prepared in advance😎, bring the necessary medicine💊 and oxygen tanks🎈. The sun in Tibet is very strong☀️, don't be careless with sun protection👒, or you'll get tanned😜. Respect the local religious and cultural customs🙏, this is very important👍. 😍Next is the time for food recommendations🤩! Guys, get ready to drool😎! 🍜Tibetan noodles: Chewy texture👄, rich broth👀, super satisfying with one bite😍. 🍵Butter tea: Fragrant aroma👃, endless aftertaste👏. 🌰Nuts: A rich variety🤩, nutritious and delicious😎. 🍠Highland barley cake: Sweet and tasty😍, one of the traditional Tibetan foods👍. 🍲Beef hot pot: Fresh and tasty beef🐂, you can't stop eating🤩. 🍇Grapes: Sweet and juicy😍, one after another😜. In short😎, Tibet is a place full of longing🤩. Its beautiful scenery😍, delicious food😍, and unique culture🤩, all make people want to return again and again🤗. Guys🎈, pack your bags🎒, and go on a spontaneous trip to Tibet🚶!

1. Lightning protection 1. It is best not to look for a travel partner online. Many people are just travel agents. A friend of mine was deceived. After being deceived into signing up for a tour group, he could not find anyone in Lhasa. If you want to travel alone, you can I picked it up on the road or in a youth hostel in Lhasa. This one is more reliable if you meet it in person. 2. Don’t bring a suitcase that is too big, 24 inches is fine, it is inconvenient to bring a large suitcase and it will not fit in the trunk when traveling with a group. 3. Don’t buy oxygen cylinders in advance, as they are not allowed on planes or trains. 4. Don’t bring too many snacks. It’s enough to bring 4 meals for a 2-day train trip. Try to pack light. 2. Transportation 1. You can go to Tibet by train or plane. Whether it is high or not depends on your physical condition. 2. I highly recommend taking the train to Tibet. The most beautiful scenery in Tibet is worth it. Listening to the train conductor's explanation and the atmosphere in the car, you can feel the mood of pilgrimage even more. 3. To go to the airport, you can directly navigate to "Lhasa Civil Aviation Bureau". There are buses to the airport for 30 yuan, or you can find a ride-sharing car for 50 yuan. It costs more than 200 yuan to take Didi by yourself. 4. You have about 20 minutes to transfer at Xining Station. You can take photos with everyone. Remember to look carefully when cleaning the windows. Don't clean the wrong ones. 5. What to do if you can’t buy a ticket: buy a ticket for more stops, buy a long ticket and ride a short one, or find a way to get to Xining first, and then go to Lhasa from Xining. The most beautiful trains into Tibet will stop at Xining. There are many trains from Xining to Lhasa, and most of the time there are tickets. The main scenery starts in Xining, and there is actually nothing to see before that. 3. Altitude sickness problem 1. I don't think altitude sickness is as terrible as what people say online. After landing in Lhasa, I started to enjoy the delicious food. I started to have a headache in the middle of the night. I felt dizzy and couldn't sleep. I checked in and inhaled oxygen from the oxygen concentrator. I took chlorpheniramine and it was relieved later. Woke up and nothing happened 2. Oxygen Lhasa costs 15-20 per bottle. Don’t buy it too expensive. I bought 4 bottles in total. 3. Don't buy a large oxygen tank when climbing Mount Everest unless you have to. If it's not so heavy, you will get altitude sickness if you drag it up. 4. Coke can really help relieve altitude sickness. You can send a few more bottles to Lhasa. Things at tourist attractions are very expensive. 5. There is no need to buy a lot of altitude sickness medicine. I only brought glucose and buprofen. You can buy medicine according to your own situation when you arrive in Lhasa. 6. Stop physical exercise before entering Tibet and reduce strenuous exercise after entering Tibet IV. About group tour 1. Don't trust those tour groups that cost 1,000 to 2,000 yuan for 6-7 days. The tickets for the attractions alone cost hundreds of yuan, plus the transportation, fuel, accommodation and food. Just think about it and you will know that there must be something fishy. 2. If you want to have an in-depth tour, it is recommended to join a pure play group of about 10 people. It is more free and the most beautiful scenery is on the road. When you see good scenery, you can get off the car to take photos and check in. The trip will not be rushed. 3. Self-driving is not recommended for the first time. It is very dangerous without high-altitude driving experience. My itinerary was to play in Lhasa for two days by myself, and then I chose a group to go out in Lhasa. The experience was also very good and there was no pitfall. 4. The bus tour is cheap, but you must be prepared to sleep on the bus. Be careful to distinguish whether it is a real pure play tour. Don't have too high expectations, after all, where is the price? #TibetTravel #TibetTravelGuide #Tibet #Lhasa

The Potala Palace really has a magical charm. It is very beautiful, and its beauty is very charming. Many people say that it is very beautiful, but it is hard to describe how beautiful it is. Its beauty cannot be interpreted in words. When you stand in front of it and look at it, you will find that your heart is really calm. When you come to the Potala Palace, you must check out the night view. The night view of the Potala Palace is beautiful! S^^? The 8 best camera positions at the Potala Palace 1. The rooftop of the Xingyue Bodhi Cafe: 2. Migratory Bird Waiting for the Wind Cafe 3. The 6th floor viewing restaurant of the Tarepodrang Hotel 4. Mirror Lake in Nanshan Park 5. Potala Palace Square 6. Potala Palace 7. Gangganaiqu Hotel 8. Yaowangshan Observation Deck About tickets; Potala Palace tickets: 100 in off-season, 200 in peak season, book tickets three days in advance. Make sure to make an appointment in advance The 4 most worthwhile places to visit No.1 Potala Palace The world's highest ancient palace-style building, which contains the wisdom of Tibetan architects, is full of treasures: pagodas, statues, murals, thangkas, piled with gold and silver, exquisite and unparalleled No.2 Basongcuo "There are tens of thousands of beautiful scenery in the world, only Basongcuo is not visible" Basongcuo is a famous sacred lake of the Red Sect of Tibetan Buddhism, integrating snow-capped mountains, lakes, forests, waterfalls, monuments, and villages No.3 Yarlung Zangbo Grand Canyon The first of the top ten most beautiful canyons in China selected by "National Geographic China". Drive along both banks of the Niyang River, cross the Yarlung Zangbo River, and arrive at Suosong Village, which is the best spot to take photos of the Yarlung Zangbo Grand Canyon and the Namjagbarwa Snow Mountain. From here, you can also see the Duoxiong La Mountain for hiking in Medog. No.4 Yamdrok Lake Yamdrok Lake is the most beautiful in southern Tibet. In the minds of Tibetans, it is regarded as "the scattered turquoise earrings of the goddess." Known as the most beautiful water in the world, it will show extremely rich layers of blue when exposed to sunlight at different times Tips: Don't take a shower or wash your hair on the first night to avoid catching a cold Don't eat too much, eat until you are 70% full, and avoid drinking alcohol. 3. When you first arrive in Tibet, you should focus on rest, avoid strenuous exercise, drink more hot water and eat more fruits. 4 Tibet has a large temperature difference between morning and evening, and strong ultraviolet rays. Please keep warm and protect yourself from the sun, and add or remove clothes in time. Itinerary: D1-3 Lhasa-Potala Palace-Barkhor Street-Sweet Teahouse-Basongcuo D4-5 Xincuo-Basongcuo Observation Deck-Nyingchi-Yarlung Zangbo Grand Canyon D6-7 Suosong Village-Lhasa-Yamdrok Lake

Sichuan-Tibet Route 10-Day Classic Itinerary: Day1: Gather in Chengdu~Ya'an~Tianquan Service Area~Kangding~Zheduoshan~Tagong Grassland~Xinduqiao Stay: Xinduqiao Day2: Xinduqiao~Ga'ersi Mountain~Yajiang~Heavenly Road Eighteen Bends~Xiongzongka~Kazila Mountain~Litang~Tuer Mountain~Haizi Mountain~Daocheng~Bowa Mountain~Shangri-La Town Stay: Shangri-La Town Day3: In-depth tour of Daocheng Yading Scenic Area Stay: Shangri-La Town Day4: Shangri-La Town~Daocheng~Magpie Sea~Litang~Maoya Prairie~Sister Lakes~Batang~Jinsha River Bridge~Haitonggou~Zongla Mountain~Mangkang Stay: Mangkang Day5: Mangkang~La'uo Mountain~Rumei~Jueba Mountain~Dongda Mountain~Zuogong~Bangda Prairie~Yela Mountain~Nujiang 72 Turns~Nujiang Bridge~Basu Stay: Basu Day6: Basu~Anjula Mountain~Ranwu Lake~318 Internet Celebrity Car Wash Spot~Midui Glacier~Bomi Stay: Bomi Day7: Bomi~4000 Kilometer Check-in Point~Tongmai Bridge~Lulang Town~Sejila Mountain Pass~Nyingchi Stay: Nyingchi Day8: Nyingchi~Linla Expressway~Basong Lake~Mila Mountain Tunnel~Lhasa River~Lhasa Stay: Lhasa Day9: Lhasa~Qushui Yarlung Tsangpo River Bridge~Yamdrok Lake~Lhasa Stay: Lhasa Day10: Lhasa~Potala Palace~Jokhang Temple~Barkhor Street~Free Time~End of the trip! Equipped with drone SLR travel photography, Sony A7m3. DJI Mavic 3

🏔️ Lhasa, a name that fills one with longing, is the closest place to the sky on Earth. Here lies the sacred Potala Palace, the magnificent Drepung Monastery, the solemn Jokhang Temple... This place is imbued with a unique power of faith, irresistibly drawing one to explore this mysterious land. Now, let me lift the veil of mystery over Lhasa for you, and show you the charm of the Roof of the World. 📌 Itinerary: Day1: After arriving in Lhasa, acclimatize to the high-altitude environment. You can have some free time or stroll around Barkhor Street. Day2: Visit the Potala Palace to experience the history and culture of Tibet, and in the afternoon, wander around Barkhor Street and Tashilhunpo Monastery. Day3: Head to Drepung Monastery to delve into the mysteries of Tibetan Buddhism, and in the afternoon, visit Sera Monastery. Day4: Go to Jokhang Temple to feel the power of faith, and in the afternoon, visit Norbulingka. Day5: Travel to natural attractions around Lhasa such as Namtso and Yamdrok Lake, which are charming scenic spots. Day6: Visit the Tibet Museum to gain a deeper understanding of Tibet's history and culture, and in the afternoon, you can go shopping or arrange your time freely. Day7: Leave Lhasa, ending this wonderful journey. 💼 Travel Tips: 1. Prevent altitude sickness: Take Rhodiola or Gaoyuan An in advance to prevent altitude sickness, try to avoid strenuous exercise, and maintain an optimistic attitude. 2. Sun protection and warmth: Lhasa is at a high altitude with intense sunlight, so be sure to prepare sunscreen, sunglasses, sun hats, warm clothing, etc. 3. Respect local customs: Do not touch religious items such as Buddha statues and prayer wheels at will, and do not walk counterclockwise around stupas and prayer flags. 4. Protect the environment: Do not litter, try to use less plastic products, and protect this pure land together. 🏠 Accommodation Suggestions: Choose hotels or hostels located in the city center with convenient transportation for easy sightseeing and shopping. 🍜 Food Recommendations: Try Tibetan tsampa, butter tea, yak meat, and other specialties. Their unique flavors are unforgettable. 📸 Photo Spots: Potala Palace, Barkhor Street, Drepung Monastery, Sera Monastery, etc., each place has its unique scenery, which will leave you with beautiful memories of your trip. In this city full of mystery and faith, I hope you can find a place for your soul and comprehend the meaning of life. Let's step into Lhasa together, uncover its mysterious veil, and seek the tranquility that belongs to our hearts.🍀

📅 A four-day, three-night itinerary, taking you on a tour of Lhasa! D1 From Gonggar Airport to the hotel, then to Barkhor Street, Jokhang Temple, and Tibet Museum; D2 Visit Potala Palace, Potala Palace Square, and Yaowangshan Viewing Platform; D3 Head to Yamdrok Lake, Karola Glacier, and Yarlung Zangbo Grand Canyon Viewing Platform; D4 Take Tibetan dress photos on Barkhor Street, then head to Lhasa Railway Station. 【Things to Know Before Departure】 💥 First, the sunlight in Lhasa is really intense, with strong ultraviolet rays! Remember to do a good job with sun protection: hats, sunglasses, sunscreen, and sun-protective clothing are all essential! 🌡️ As for the climate, it's very dry, with a huge temperature difference between day and night! No matter the season, an outer coat is a must. It can be hot during the day, but sun protection is still necessary. At night or when going to higher altitudes, you'll need to wear a thick jacket or down coat! 💡 Another tip: on your first day in Lhasa, don't rush to wash your hair or take a shower, as it's easy to catch a cold. Also, don't hurry to Potala Palace, as climbing stairs without acclimating can lead to altitude sickness. 【Touring Tips】 📸 Remember to bring your ID card when going out, as you need to show it to enter Barkhor Street. Photography is not allowed inside temples, and remember to wear long pants, not skirts, shorts, or slippers. 🚗 For transportation, it takes about 70 minutes by taxi from the train station to the city center, and from the airport to the city center. You can choose the airport shuttle bus as a more economical option. In the city, it is recommended to take a taxi. 🏨 For accommodation, it is recommended to stay in a hotel with oxygen supply near Barkhor Street or Potala Palace, which has been renovated in the last two years and is equipped with oxygen machines in the rooms! 🍽️ You can't miss the local cuisine! Highland barley wine, butter tea, tsampa, yak yogurt, stone pot chicken, Tibetan yak meat hotpot, potato buns... every bite is the taste of Lhasa!

23-year-old Solo Trip to Tibet | Seven-Day Budget Travel Guide Lhasa is not in Tibet, Lhasa is on the way In my 23rd year, on the eve of the Lunar New Year's Eve, I finally fulfilled the wish of taking a backpacking train trip to Tibet alone👇👇👇 Transportation Choices Entering Tibet🚄: Train from Chengdu, hard seat for 30h over two nights Leaving Tibet: Choose a window seat on the right to see groups of snow-capped mountains Itinerary Day1-2: Chengdu→Lhasa (Z322) Spend an unforgettable day and two nights on the train Day3: Arrive at Lhasa station at 7 am→Visit Potala Palace→Yao Wang Mountain→Heavenly Post Office→Barkhor Street→Jokhang Temple Day4: Day trip to Namtso Day5: Day trip to Yamdrok Lake and Karola Glacier Day6: Sera Monastery→Potala Palace→Nanshan Park Day7: Tibet Museum→Norbulingka→Song of Lhasa Day8: Flight back to Chengdu Accommodation Traveling alone, staying in a hostel is a great choice, it's easy to meet new friends, chat about what you've seen and heard on the road, and it's convenient to join a group for outings! day3️⃣-day4️⃣: Lhasa Shengtu Scenic Hotel (Potala Palace branch) Highly recommended!!! Free laundry and drying machines, rooms with all-day oxygen and heating, rooftop view of the Potala Palace and sunset day5️⃣-day7️⃣: Lhasa Five-Year Class Youth Hostel Local Transportation Lhasa city basically has shared electric scooters for 4 yuan/20 minutes, and the distance between each scenic spot is only a few kilometers, so it's very convenient to ride an electric scooter

Different views of the Potala Palace throughout the four seasons, the Potala Palace, located in Lhasa, Tibet, is a symbol of Tibetan Buddhism and a World Cultural Heritage. Its mystique comes from the uniqueness of its location and architecture, religious beliefs and legends, the mysterious power of the treasures within, the complex labyrinth layout, the history of monks' cultivation, and the unsolved historical mysteries. As one of the mysterious buildings, the Potala Palace displays a profound cultural and historical heritage.

November to December is the "off-season" for traveling to Tibet, but it is also the month where I feel the experience is the best. The flow of people is not large, the price is cheaper than in the peak season, and it is easy to make reservations. There are no disadvantages except that it is cold. . It is recommended that you bring a very soft (emphasis added) bag. The bag can be folded at will to support the phone/camera lens to capture the appropriate scene (on the ground, on the window eaves, on the steps...). It is almost like a tripod, although it has limitations. . Secondly, I recommend going to the observation deck of the hotel/restaurant. When they see that you are alone, they will offer to help take photos. Or some popular observation decks often have SLR cameras, so you can never go wrong asking them to take photos! . Lhasa travel filming location Amway 1. Potala Palace Square: Don’t miss the garden on the right hand side of the entrance. Follow these pictures to find the location. It is absolutely beautiful with the autumn leaves. It’s so nice to take selfies on the ground in the square🤳 . 2. Pingcuo Kangsang View Hotel (Potala Palace Branch): I took this photo while having breakfast at the hotel. It was very convenient, and the hotel waiter took me 20 minutes to take the photo! Keep adjusting the angle 😭, I really recommend this hotel if I come here alone! ! ! . 3. Xingyue Bodhi Cafe (Potala Palace Viewing Shop): Here you can get the most special view of the Potala Palace with train tracks, but you must have a telephoto lens (you can also do it by zooming in with your phone). There are many SLR cameras here. The guy was very enthusiastic to light and shoot for me, and was very considerate to take a clear photo of both me and the Potala Palace. . 4. Mirror Lake in Nanshan Park: I haven’t been there yet. I’ll update when I go there (if any sisters go to Mirror Lake on the 29th, you can find me to take pictures. Use telephoto equipment to take pictures with each other and make friends)

: : : : : : : : : : : : : : : !We missed the best viewing time when we went to Laigu Glacier and Ranwu Lake this time, so we don’t recommend them. (It is said that the best time to visit Laigu Glacier is from December to February and from June to October; the most beautiful time to visit Ranwu Lake is from March) 7️⃣8️⃣Day7-8: Yarlung Zangbo Grand Canyon + Nanga Bawa + Buddha's Palm Sand Dunes Ranwu Suosong Village, a full day's drive ! It is impossible to describe how beautiful it is to have sand dunes + turquoise water + colorful forests and green grass + snow-capped mountains close at hand + misty clouds + a sky full of stars gathered in one place. Friends who have time can stay in Suosong Village for two days. It is really beautiful! ! If you drive by yourself, there is no need to go to the Grand Canyon Scenic Area specifically. You can stay in Suosong Village directly (the scenic area is on the south bank, and Suosong Village is on the north bank). You can drive around and see the beauty along the way. If you go to the south bank scenic area, you can only take a sightseeing bus.

I followed the advice “You must visit Lhasa once in your life” and I really regret not setting foot on this land earlier. It was very shocking! ! Check-in point✔Potala Palace: It is really spectacular and worth a visit. You are not allowed to take photos inside. There are milk tea shops and coffee shops in the scenic area. In the square in front of the Potala Palace, you can use the water on the ground to take pictures of the reflection of the Potala Palace~Go to the popular Star Moon Bodhi Coffee Shop to see the night view of the Potala Palace! Check in✔Jokhang Temple, Barkhor Street: Barkhor Street was built around Jokhang Temple and has a history of more than 1,300 years. There are various small shops on the street where you can slowly stroll around√Maggie Ami Tavern: The place where Sangyang Gyatso met love√Ancient Tree Yogurt: A casual old yogurt shop. Check in✔Gonggar Qude Temple: Gonggar Qude Temple is very small, with few people and a long history! Check in ✔ Nanshan Park: A stress-free spot to take photos of the Potala Palace Check in✔Lhasa Museum: Feel the history! 📝tips: About food: Lhasa actually has a rich variety of food, but it is still better to try authentic Tibetan food, which is really delicious. About souvenirs: saffron, beef jerky… Regarding altitude sickness: take Rhodiola rosea two days in advance. If you don’t sleep well in Lhasa on the first day after landing, you don’t have to worry about altitude sickness in Linzhi. If the altitude sickness is severe, eat more Rhodiola rosea + glucose!

When you go to Lhasa, one of the indispensable things is to take photos in Tibetan costumes! In fact, you don’t need to make an appointment online, nor do you need to rush to book. When you go to Lhasa, there are plenty of places to take photos! Some photo studios have different prices for daytime and nighttime photos, while others have the same price for both (calculated based on 6 o'clock). We asked one that only offers nighttime photos, because it was already past 6 o'clock when we got there and it would soon be evening, and they quoted a price of 990 (very expensive), so we went to find one that charges 399, which comes with 45 photos and 12 retouched photos, which is an acceptable price. Some internet celebrity spots are crowded and difficult to make an appointment, so we just found one randomly. The clothes of this shop are a little different from others, and the makeup artist is very nice. You can see the pictures about the photographer's photography skills. The photographer said that the eye expression is in place, and the rest can be retouched later; if the eye expression is not in place, it will be difficult to deal with it later! It didn’t take very long to take this photo shoot, so I didn’t have to shiver in the cold winter. After the photo shoot, you can receive the refined pictures within 7 days, which is quite fast! I thought it was the off-season for tourism in Lhasa, but I was wrong. There are still many people going there, including many people from Hong Kong! For Hong Kong people, visiting Lhasa is just like returning to Shenzhen, but if you go to play around Lhasa, it will be very troublesome. When you arrive at the checkpoint, people from the mainland can go through security checks in the car, but Hong Kong people must get off the car to go through security checks! Only those who are not afraid of tediousness can endure this kind of "busyness". Just like what everyone says, you must visit Lhasa once in your life, the scenery there is so beautiful that you can't express it in other words! Compared to the cramped living conditions in Hong Kong, when you go to a place like this, the psychological depression disappears and you feel relaxed and comfortable; all around you is nature!

Since returning to Tibet I have always wanted to use words to record what I saw and thought in Tibet. Finally found no way to start If you have the chance, you must come to Tibet in person. You will know that it is impossible to describe it with words. Some people said that my trip to Tibet was too painful. But for me it is a challenge and courage I am very glad that I did not shrink or retreat when facing the altitude of more than 4,000 to 5,000 meters. It was only on the third day after arriving in Tibet that I felt a splitting headache from altitude sickness. I was breathing oxygen all the way in and out of the car. I take medicine every day, but the body's reaction is still unavoidable. Fortunately, I have adapted to it later. The most important thing during these nine days is to meet some interesting friends This journey is a valuable experience. Whenever I think of it, I miss it The point is that they are all very good at taking photos (Hey! Wrong point 😆 I saw a sentence in the Potala Palace "When one day your soul can no longer keep up with your own pace, come to Tibet and it will tell you many reasons to slow down." Along the way, I watched the scenery and talked to myself I think this is the answer #Tibet #Lhasa #Potala Palace #Yamhu Yongcuo #Shigatse #Karola Glacier #Namtso #Mount Everest #Jokhang Temple #Barkhor Street #Travel

[A city you must visit once in your lifetime] Prevention of altitude sickness is not just about treating underlying health problems. Psychological fear is the main factor. I have encountered this in all the tours I have participated in. There were even doctors accompanying the tour group. They kept mentioning 'altitude sickness' along the way and said they would provide oxygen immediately if you felt unwell... They showed their concern, but in fact it also increased the psychological pressure. My experience is that no matter what medicine you bring or what preventive foods you take before departure, it is very simple to keep drinking strong [Pu'er tea] during the trip, so you must carry pre-brewed tea in a thermos bottle. This has been my experience many times, and you must also reserve enough time. In terms of transportation, I have only tried the famous Qinghai-Tibet Railway once. It’s not because the scenery is bad, but because it takes too long. If you don’t have enough time, give up. Anyway, there are so many beautiful sights in Tibet. I have chosen to take Air China from Hong Kong many times, flying to Chongqing or Chengdu first, and then transferring to Lhasa the next morning, arriving before noon. Please note that the price is nearly half of that of flying from Shenzhen, but the time cannot be changed. Air China also provides hotels for the night of transit. Accommodation in Lhasa: Book a hotel for two days each time, preferably near the bus station to and from the airport. You must budget for rest and comparison on the first day, and take part in a local tour. Many attractions are also nearby and can be booked on your own, but tickets for the Potala Palace must be purchased in advance. Note that there are certain dates every year when you can get free tickets, which can be checked online. The information provided above is all my #外游 before the 2019 Ox Closure and earlier

Getting there - Book with a tour group to get to Tibet. We used JoyTravel in China and they were wonderful. :) Take a moment to stop and catch your breath, the Potala Palace sits at an elevation of 3700 meters about 12,100 feet. We spent time hiking up and through each room. The many rooms of the palace were exquisite and it was such a treat to learn about the history of each location. Photography is not permitted inside, however, this made the experience seem even more special and we were able to take in the sights without any distractions. #travellater #explore #tibet #urbanexplorer #traveltheworld #palace #bucketlist #summervacation #wintergetaway

Planning a trip to Tibet? You will be most likely to start your journey from Lhasa, the capital of Tibet, for two reasons, easy to fly in from anywhere and to adjust your body to high altitude. While spending days in Lhasa must check out the Potala Palace before hitting the road to places like EBC (Everest Base Camp). Indulge yourself with rich culture and religious history, and be ready for an adventure! #tibet #2022 #lhasa #potalapalace #wondersofchina #adventuretrip

🟡🟢🔵🟣⚫️⚪️🔴🟠 #12月去边 Driving from Changsha all the way west to Beijing Traveling west from July 31 to August 21 Seven people and a dog∪･ω･∪➕Dabai(●––●) set off from Changsha together. -Things on the road Xiang proposed to Miaomiao at the foot of Mount Everest The only camping trip at the foot of Mount Everest I forgot where I lost my friends I don’t know how I reunited with my friends Those touching moments on the road There are so many, maybe I will tell you next time I will tell you in detail next time…………

The Potala Palace is a building that is considered a landmark and symbol of Tibet. This building is a large palace consisting of many houses, towers, chapels, and so on. The Potala Palace is the tallest palace in the world and is known for its spectacular architectural style, so it is revered as one of the most beautiful architectural buildings in the world The Potala Palace is located in Lhasa, Tibet, once an imperial palace, seat of government, and monastery, now it is one of the must-visit tourist destinations for Tibetan tourists. This building also stores a variety of interesting historical facts to discuss. This is a collection of interesting facts about the Potala Palace, compiled from the China Highlights and Listerious pages. The Potala Palace is built 117 meters above the mountain, with impressive zigzag steps. When you walk around the buildings of Lhasa city, you will not find any buildings taller than the top of the Potala Palace. To preserve the unique atmosphere around the palace as well, a ban has been imposed on building buildings over 21 meters high. This is a sign of respect for the sacred site. Therefore, you will not see skyscrapers towering above the palace. Construction of the palace began in 1645 by order of the 5th Dalai Lama. The 5th Dalai Lama named Lozang Gyatso, this Tibetan Buddhist spiritual leader decided to build the palace because of its unique location. The location is also considered perfect for use as a government center, because of its location right between the Drepung monastery, Sera, and the city of Lhasa. Inside the Potala Palace building is the stupa of the 5th Dalai Lama with a height of 14.85 meters, which is overlaid with 3,721 kg of gold, and gems adorn the stupa, such as pearls, coral, amber, and agate. The 5th Dalai Lama's Stupa is the most luxurious and most valuable stupa. #themeparks#nationalpark#lakes#beaches#infinitypool

⛰️Tibet, being known as the Roof of the World, is the highest place to heaven. ✅The best season to visit is from June to October. I don't recommend to travel independently in Tibet. Don't forget to take your high altitude sickness pills! Also, the temperature difference between day and night can be drastic. Wearing layering of winter clothing is important.