Type
Event Status
Popularity
Start Time
One @ the Ballet - The Three Pillars of Dance | Singapore Ballet
Jul 12, 2025 (UTC+8)
Singapore
Conducted by our Artistic Director, Janek Schergen will explore a wide spectrum of dance topics which will enable individuals gain a greater insight into the world of dance. From something as detailed as the little rituals that dancers perform before they go onstage, to the creative process a choreographer undergoes to create a new work, the audience can expect to enhance their knowledge of dance and also watch our dancers up-close and personal as they perform excerpts from our main performance seasons. How to Dress a Dancer Learn the story behind how pointe shoes, ballets slippers, rehearsal clothes, plus simple and elaborate costumes, which are part of the magic of the ballet world. The history of a ballerina’s tutu, tiaras, headpieces and decoration will be shown with wonderful examples from our wardrobe on display. We will show costumes a wide range of our costumes and how it has enhanced the entire look of a work of choreography.
Information Source: Singapore Ballet | eventbrite
Singapore Pastors Conference 2025: The Psalms, Emotions & the Christian | Zion Bishan Bible-Presbyterian Church
Jul 15, 2025 (UTC+8)
Singapore
Information Source: Project Timothy | eventbrite
Evening Expositions 2025: Salvation Songs | Zion Bishan Bible-Presbyterian Church
Jul 16, 2025 (UTC+8)
Singapore
Information Source: Project Timothy | eventbrite
正念认知疗法(又名生活的正念) by Lily & Ya Wen - MP20250716CMBCT | Brahm Centre @ MacPherson
Jul 16, 2025 (UTC+8)
Singapore
大量实证研究和临床实践表明,MBCT对处于康复期的抑郁症患者有很好的预防复发效果;对失眠、焦虑、慢性疲劳、癌症康复和社交恐惧等诸多身心问题方面也有显著效用。
正念认知疗法(MBCT, Mindfulness Based Cognitive Therapy) 是90年代起,由三位心理学家牛津大学Mark Williams, 多伦多大学Zindel Segal 和剑桥大学John Teasdale在正念减压课程(MBSR)的基础上,结合认知行为疗法(CBT)对情绪困扰机制的理解,开发的团体课程。
大量实证研究和临床实践表明,MBCT对处于康复期的抑郁症患者有很好的预防复发效果;对失眠、焦虑、慢性疲劳、癌症康复和社交恐惧等诸多身心问题方面也有显著效用。
生活中的正念(MBCT for Life)是牛津大学正念中心开发的新教案,是在正念认知疗法(MBCT)的框架之上,发展出来的团体课程,旨在服务于更广泛的一般人群。这个课程和生活的融合更加密切,它指导参与者将正念应用于日常生活中,应对困难,处理痛苦,同时培育培育坚韧、平和、自在、幸福的品质。
生活中的正念(MBCT for Life)既解决困扰,也支持人们体验感恩,感受与他人的联结,认识到生活的意义,以及与他们的价值观相符的生活方式。透过这个学习过程,我们将培育一份持久的转化和一种不同的生活方式,以支持我们有效应对挑战,品味和滋养生活,发展内在潜能,实现潜力与发展。
课程收获
减少焦虑或抑郁,提高情绪管理能力
增强有效应对生活中的压力和困难情境的能力
提升整体身心健康水平和睡眠质量
课程主题
在本课程中,我们将探索以下课题:
第一课:从自动导航中觉醒
第二课: 另一种临在:身心同在
第三课: 汇聚散乱的心
第四课:识别反应
第五课: 容许并如其所是
第六课: 善巧的回应:想法不等于事实
第七课: 如何最好的照顾自己?
第八课: 正念的生活
课程内容
本课程注重正念的实践练习, 将教授生活中的正念(MBCT for Life)课程中的所有正式练习和多种非正式练习,
正念静坐练习的指导(选择坐在椅子/垫子/瑜伽垫上)
团体支持: 参与的小组讨论,了解我们的思维模式和习惯
每日回家作业
可下载的日常练习音频
每节课后将给予讲义
时间
星期三, July 16, 3:30pm - 6pm
星期三, July 23, 3:30pm - 6pm
星期三, July 30, 3:30pm - 6pm
星期三, August 6, 3:30pm - 6pm
星期三, August 13, 3:30pm - 6pm
星期三, August 20, 3:30pm - 6pm
星期三, August 27, 3:30pm - 6pm
星期三, September 3, 3:30pm - 6pm
+1天静心日:
星期日, August 24, 9am-5pm, 百仁中心 @ 淡滨尼
地点
百仁中心 @ 麦波申
课程学费
$550 | $110 符合条件的乐龄人士*将享有National Silver Academy (NSA) 津贴
* 乐龄学苑津贴条件 : 50岁或以上的新加坡公民/永久居民(以上课年份为准)
这是一项 “技能创前程” SkillsFuture 获准课程。 首先,请先在我中心的Eventbrite 网页报名及支付订金。您能将报名后所收到的Eventbrite收据上载到SFC的网页,作您的补助金申请。我中心在收到SFC汇款后将会把您成功申请的数额直接转入您的信用卡户口或银行户口。
Applicants Using SkillsFuture Credit (SFC)
First check your SkillsFuture Credit balance ($4K Mid-Career cannot be used here).
Select
'NSA + SkillsFuture'
or '
SkillsFuture
' Ticket.
Your place is confirmed after your SFC claim is approved.
If you cancel your Skillsfuture claim before the start date, Brahm Centre reserves the rights to impose a penalty fee for course withdrawal.
Notes:
• Please note that payments for courses are non-refundable, non-transferable.
• Do ensure you are able to attend the 1st session before registering as you will not be allowed to continue with the course should you miss the 1st session.
• Request for transfer or make up class for selected mindfulness courses are subjected to availability. Admin fees chargeable, $30 for course transfer and $10 for make-up session.
• Photos and/or videos may be taken during activities for Brahm Centre's records and promotional purposes.
Trainers' Bio:
颜莉莉
老师从2015 年开始修习正念, 自2018 年起担任百仁中心正念导师, 教导正念基础课程。她结业于英国牛津正念中心为期 1 年的2021正念认知疗法 (MBCT-L) 双语教师培训课程。过后课程她获得了MBCT培训教师认证。2025年,她被牛津正念中心授予了教授 MBCT 的能力证书。颜老師谙熟双语, 能以英语和华语教授正念课程。
颜老師也是百仁中心的资深心理辅导师,她于 2011 年毕业于澳大利亚伊迪斯科文大学 (辅导与心理治疗) 硕士学位。她在拥有丰富的咨询经验,以正念为根基来辅导个案,特别是有焦虑和抑郁症状的来访者。
薛雅文老师
是百仁中心的认证正念导师,同时也是英国正念学校项目(MiSP)认证的 Dot-b 培训师。她曾在教育部(MOE)担任了20多年的教育工作,与来自不同背景的学生和家长密切合作,积累了丰富的经验。雅文老师谙熟双语,能以英语和华语教授正念课程。
雅文老师通过个人的正念实践,不仅提升了自己的身心健康,也改变了对她对三位青春期女儿的教养方式。作为一名癌症康复者,雅文老师亲身感受到了正念的疗愈力量,这在她的康复过程中起到了至关重要的作用。雅文老师充满热情,致力于通过正念帮助青少年、家长、教育工作者和癌症患者,支持他们过上更幸福、更健康的生活。
Information Source: Brahm Centre 百仁中心 | eventbrite
Pastors' Wives & Women in Ministry Conference 2025 | Zion Bishan Bible-Presbyterian Church
Jul 17, 2025 (UTC+8)
Singapore
Information Source: Project Timothy | eventbrite
Ministry Matters 2025 | Zion Bishan Bible-Presbyterian Church
Jul 19, 2025 (UTC+8)
Singapore
Information Source: Project Timothy | eventbrite
Project Finance Modeling | One Raffles Place
Jul 22, 2025 (UTC+8)
Singapore
The objective of this program is to provide knowledge and practical experience about the creation of comprehensive and flexible project finance models used in financial planning, structuring and fundraising purposes.
The participants will gain insights into the step-by-step process of creating financial models using Microsoft Excel, putting checks and audits and finally analyzing the same.
Overview
This course will equip all participants with various tools to aid in complex business decision making by incorporating multiple factors operating in the dynamic business environment. At the end of the course, each participant will be able to create a project finance model independently and carry out analysis to take the best decision for their company.
Who should attend
All individuals who want to improve their financial modeling skills should attend this course
Middle to senior managers in the project finance and fundraising department of the company
All professionals who want to deal or currently deal with financial modeling in their company
Consultants, advisors and other professionals who wish to improve their modeling skills
Middle to senior managers from investment banking, banks, financial institution,
Methodology
The non-theoretical methodology which includes interactive discussions, case studies, and assignments to understand the concepts and their applicability. As a policy, we limit the class size to 12 participants so that we can provide attention to each participant and ensure their objective is achieved.
We request you to please bring your laptop with Microsoft Excel installed to the class.
Trainer
All our trainers are carefully chosen by us and possess a rich and vast experience in the financial sector. This course conducted by an experienced training consultant having more than 16 years of industry experience with some of the world’s leading business institutions, specializing in project finance, investment banking, and private equity.
Course Content
Module – 1
Setting up a project finance model and building projections
Overview of best industry practices for financial modeling and layout
Structure of Project finance and its stakeholders
Analysis of project information
Steps for creating financial models
Proper presentation of various sheets and setting up the model input dashboard
Module – 2
Preparation of Layout and timing related information
Discussion on the model development process and flow
Discussion on the best industry practices and standard for layouts and structure
Preparation of the standard model template to ensure consistency between worksheets
Preparation of quarterly and annual flags
Other key flags like construction period, operational period, debt period, etc
Module – 3
Preparation, Assumption sheet
Preparation of the assumption sheet
Analysis of project assumptions and their rationale for construction timelines, revenues & costs, assets and liabilities’ assumptions - operating cost, capex, leverage, etc
Shortlisting assumptions and applying adjustments
Applying various forecasting tools, etc
Module – 4
Importance of Capex and depreciation
Different ways to model the Fixed assets and depreciation
Schedule of amortization of intangible assets
Special concessions requirement for fixed assets and depreciation benefits
Tax and accounting depreciation, if any
Module – 5
Preparation of debt and equity schedule
Calculation of fund requirement and various sources of funding and source to service the same
Calculation of Interest During Construction (IDC)
Waterfall mechanism to calculate the debt requirement and cash flow available for debt service
Calculation of cost of various types of debt including arranger fees, interest, annual fees, etc
Various types of repayment structure like annuity, sculpted, bullet, etc
Preparation of DSRA and other cash reserves
Management of covenants of the banks
Calculation of the cash flow available to equity shareholders
Dividend calculation with its limitations including lender restriction etc
Module – 6
Calculation of Net Taxable Income and final tax
Calculation of net taxable income including adjustment of tax and concession benefits
Adjustments for capital allowances, disallowable costs, and loss carry-forwards
Module – 7
Importance of key schedule and their application
Working capital schedule
Fixed assets and depreciation
Schedule of amortization of intangible assets
Preparation of debt and interest
Taxation
Equity fundraising
Equity gap and funding
Module – 8
How to create working capital schedule
Components of cash and non-cash working capital
Forecasting working capital requirements
Module – 9
Integration of income statement, balance sheet, and cash flow statement
Industry practices on handling exceptions
Integration of Cash Flows, Income Statement and Balance Sheet as per best industry practices
Module – 10
Establish scenario and sensitivity analysis
Use of data for sensitivity analysis
Identifying suitable scenarios and sensitivities and their impact on financial analysis
Stress testing on a model
Managing critical pitfalls in the analysis
Module – 11
How to do model review and control
How to insert various test and checks in the model
Identify common model errors and fix them
Best industry practices
Module – 12
How to apply different financial analysis techniques on the model
Importance of PV, NPV, and IRR and their link with company valuation
How to analysis various capital budgeting decisions
Calculation of multiple ratios- Payback period, Equity IRR, Project IRR, DSCR, Debt/Equity etc
Module – 13
How to manage the circularity and apply macros in the model
How to handle Circular References in financial modeling
Effect of circular references on the model
Various types of circularities
How to apply macros on the model and break the circularity
If you need further information, please visit www.riverstonetraining.com.sg or send mail at info@riverstonetraining.com.sg
Riverstone – Corporate Training https://www.riverstonetraining.com.sg
Information Source: Riverstone Training Pte Ltd | eventbrite
(Confirmed) 1-Day Mastering Business Email Writing and Communication Skills | Education Hub at 51 Cuppage Road Building, near Somerset MRT, The Centrepoint and Orchard Central. Interested parties are encouraged to register soon.
Jul 25, 2025 (UTC+8)
Singapore
1-Day Learning and Development Course
For Busy Employees, Working Professionals and Individuals in Singapore.
Company-Sponsored Employees and Self-Sponsored Individuals Welcome.
Head here for extra event details:
https://www.businesscommunicationasia.com/mastering-business-email-writing-communication-skills-25-july-2025-friday/
We are open for registration with limited seats left.
Company-sponsored employees, groups and individuals are welcome.
For government agencies, we are able to e-invoice via Vendors@Gov.
POs, if any, to be issued to ‘Business Communication Studio’.
Interested parties are encouraged to register soon.
Seats are limited to maximise training effectiveness.
Sessions on other dates are full.
Complimentary
course materials, e-Certificate of Recognition and
one Frasers Property Mall SGD 30 Gift Card will be presented to
each participant to reimburse and cover their lunch/coffee/tea expenses incurred for the day.
Communication is what we do every day.
Why not learn to do it well?
To register now, please email us at
training@businesscommunicationasia.com
.
Thank you for joining us in our professional development initiatives!
---
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Information Source: Business Communication Studio | eventbrite
FREE - Understanding Grief—Navigating Loss and Finding Healing | Singapore
Jul 26, 2025 (UTC+8)
Singapore
Join us for "
Understanding Grief—Navigating Loss and Finding Healing
"
Date:
July 26, 2025
Time:
10:30am - 11.30am GMT+0800 (Singapore Standard Time)
Synopsis:
Navigating through grief over the loss of a loved one can often be mentally excruciating and painful. Unfortunately, it is also a stage that everyone will have to face. With the right resources, and a willingness to move forward one step at a time, resilience will come, slowly but surely because strength lies in that first step forward. Our trainers/counsellors will show you how to cultivate a deeper understanding of your mind-body connection to help you navigate your journey of grief in rediscovering your strength and resilience.
Learning Outcome
This talk will provide practical tools to enhance/nourish your:
Emotional resilience
Physical vitality
Understanding the cycle of grief
Social connections
Your inner strength
Donations
This talk is provided free of charge. If you have found it valuable or believe it will bring value to your life, we encourage you to support EMCC’s causes through a donation. Thank you.
Find out more here -
Donate | Eagles Mediation & Counselling Centre Ltd
Information Source: Eagles Mediation & Counselling Centre | eventbrite
Wellness Weekend July | 432 Joo Chiat Rd
Jul 26, 2025 (UTC+8)
Singapore
Join us for a weekend of connection and reflection.
In July, we embrace the feeling of Zen, in your home, in your mind, in your heart.
What’s Unique About This Event
Experience a day where enthusiasts and local vendors in the wellness space come together for an enriching experience. Discover new ways to unwind and take care of yourself, your family, and the environment.
What to Expect
A variety of local businesses in the wellness space, from home fragrances to meditation-enhancing accessories, and tasty options to clear yourself mind, body and soul.
Details
Crane Joo Chiat 432 Joo Chiat Road, 10am - 6pm
Information Source: Crane | eventbrite
Xdinary Heroes < Beautiful Mind > World Tour in SINGAPORE Concert | The Star Performing Arts Centre
7月26日 (UTC+8)
Singapore
Business Model Innovation | One Raffles Place
Jul 28, 2025 (UTC+8)
Singapore
The course equips you with a comprehension on the various innovation strategies for your business model, which will enhance your business growth. Our course offers in-depth knowledge on the formulation of innovative business models and revenue models. It will also enable the participants to master the different types of innovation. The course will also offer an understanding of customer psychology to innovate business models based on customer needs.
Overview
The course will enable the participants to prepare advanced business models with the help of a business model canvas. It also equips them with the knowledge of the vital information required for including in the business canvas. Furthermore, it offers information on the latest business model innovation strategies that startups and large companies employ. The course is designed to ensure that complex concepts are delivered to participants, thereby supporting them in remembering and applying these concepts in their current jobs and making crucial business decisions.
Who should attend
Anyone who wants to enhance their expertise in the venture capital or startup industry and wants to build a career in the VC space or start his own business should attend this course, which includes:
Participants or young professionals who aim to develop a career in the VCs and startup space
Functional/department heads and decision-making professionals;
Business owners, entrepreneurs, investors, and consultants;
Any other professionals who want to upgrade their skills in the venture capitalist and corporate investment career/jobs
Methodology
The nontheoretical methodology includes interactive discussions, case studies, interactive games, and assignments to understand the concepts and their applicability.
Trainer
We carefully choose all our trainers with rich and vast experience in the financial sector. The course will be conducted by an experienced training consultant having more than 20 years of industry experience with some of the world’s leading financial institutions, specializing in startups investment, venture capital, and investment banking,
Course Content
Module – 1
Business Model Innovation: Introduction
• What is business model innovation?
• How to create and present an innovative business model to your clients?
• Reviewing the company’s significant resources, activities, and partners
Module – 2
How to Use Business Model Creativity Tools
• Reviewing the various business model creativity tools for innovation
• What is a business model kit?
• Studying the difference between the business model kit and business model canvas
Module – 3
Usual and New Trends in Product and Model Innovation
• Taking up more research before a product sale
• Marketing through multiple channels with fast delivery
• Why invest in augmented reality and artificial intelligence?
Module – 4
Business Model Patterns
• Determining your customer base and managing client relationships
• Assessing your principal resources, activities, and partners
• Understanding the revenue streams and cost structures
Module – 5
Formulation of Innovatory Business Models
• Formulating a business model aligning with the company’s goals
• Assessing the business plan for its self- reinforcement and robustness
• Reviewing the strategies of startups to disturb markets and pull out huge players
Module – 6
Management of Customer-Centric Business Models
• Analyzing customer value preferences and innovating the business model based on customer needs
• Employing a customer survey for testing the business model
• How to alter the business model as per client requirements
Module – 7
Client Innovation, Networking, Sales, and Marketing Platforms
• How to acquire new customers and retain and grow the existing customer chain
• How to disrupt customer segments and focus on underserved market niche
• Studying the delivery of digital products, digital sales, and physical sales channels
Module – 8
Optimization and Innovation of Resources
• Studying new product development methods
• Assessing advanced production techniques
• Reviewing the critical points of process innovation
Module – 9
Innovations in the Revenue Model
• How to disrupt revenue models
• Studying freemium and micropayments
• How to take up advertising, affiliates, and franchising
Module – 10
Customer Psychology and Preferences
• Studying the need and preferences of customers when making purchases
• Assessing the convenience and pleasure resulting from buys
• Determining how scarcity increases product value
Module – 11
Business Model Canvas
• What are business models?
• What essential information to include in a business model canvas
• Reviewing the checklist for making the most appropriate business model
Module – 12
Components of the Business Model Canvas
• What value prepositions and channels to include in a business model canvas
• Assessing customer segments, customer relationships, revenue streams, and cost structure
• Studying the principal activities, resources, and partners for having in the business model
Module – 13
How to Use the Business Model Canvas
• Naming the business purpose
• Linking the boxes in the business model canvas
• Testing assumptions and formulating new versions
If you need further information, please visit www.riverstonetraining.com.sg or send mail at info@riverstonetraining.com.sg
Riverstone – Corporate Training https://www.riverstonetraining.com.sg
Information Source: Riverstone Training Pte Ltd | eventbrite