Running makes up the largest portion of a Hyrox race — getting stronger here can make a huge impact on your overall time. Join coaches Amanda and Steph for an in-depth session focused on Hyrox running. We’ll break down different types of running workouts, cover form and technique tips, and share strategies to help you improve efficiency and pacing on race day. Participants should come prepared to run as we will be putting some drills and techniques into practice on our treadmills. 
Information Source: Steph and Amanda | eventbrite

York Regional Municipality

Canada

Newmarket

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This street is very attractive to me. It is indeed a tourist destination, with many restaurants and bars, as well as many cafes and shopping stores. The street is usually crowded. One of the biggest tourist attractions on this street is a large indoor shopping mall, the Eaton Centre. The street seems to be a center of attraction and activity in itself.

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