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The Yi singing and dancing performances in Chuxiong Yi Autonomous Prefecture are full of ethnic customs. Among them, the Yi left-foot dance is the representative. It has a history of thousands of years and is known as the living fossil of Yi culture. During the Torch Festival, the singing and dancing performances are even more exciting, including the big three-string dance, the reed pipe dance, the cigarette box dance, etc., which show the bold character of the Yi people and their tradition of singing and dancing. In the singing and dancing, the Yi people not only show their graceful dance postures, but also express their love for life and their nostalgia for their ancestors through singing. In addition, the Yi costumes are also a highlight of the performance. They are gorgeous and colorful, and with silver ornaments, they are more luxurious. These singing and dancing performances not only enrich cultural life, but also promote the dissemination and exchange of national culture. They are an important way to understand Yi culture.