Escape the City Plan | Ultimate Mountain Getaway Guide for Oxygen Therapy and Healing!

Help! After being stuck in the city for too long, you really need a mountain "recharge"! We’ve put together this ultra-detailed **Mountain Escape Plan**— Oxygen-rich hikes, camping with BBQ, stargazing, and sea of clouds—it’s all here! Save this guide and head out this weekend! The scenery along the way is breathtaking, with healing forest roads all around. 🌟 Must-try activities: 1️⃣ **Oxygen Hike Route**: Recommended loop: **Spruce Trail → Viewpoint → Stream & Waterfall** ~3km round trip, perfect for beginners! Spot wild squirrels 🐿️ along the way—bring some nuts to feed them! 2️⃣ **Riverside Camping & Afternoon Tea**: Setting up a canopy by the stream is pure therapy! Must-bring: foldable chairs/table, fruits/snacks, pour-over coffee kit Chill watermelon 🉐 in the stream for max refreshment! 3️⃣ **Stargazing Photography Guide**: After 8 PM, low light pollution reveals the Milky Way 🌌 Camera settings: ISO 3200, 30s shutter, f/2.8 For phone shots, bring a tripod! 📸 **Photo Tips**: ✔️ Wear white/light-colored dresses + straw bags—perfect for forests! ✔️ Capture reflections in the stream for clean, elegant shots ✔️ Backlight shots for glowing hair and dreamy vibes ✔️ Bring bubble blowers/kites for dynamic, story-filled snaps ⚠️ **Important Notes**: 1️⃣ Check the weather—avoid slippery trails on rainy days 2️⃣ Wear anti-slip sneakers! No sandals/flip-flops 3️⃣ Pack bug spray, sunscreen, and a power bank 4️⃣ Leave no trace! Take all trash with you ♻️ 5️⃣ Weak signal—inform family of your plans This weekend, escape the crowds and breathe deep in the mountains to heal your soul~