Youth has no price, brave Lhasa during the Spring Festival, charge on

🌈“When you can't find the answer, go and see the world”! Some people are obsessed with the scenery of Tibet, some are looking for faith I might have both I want to see this breathtaking scenery Feel every blessing of the wind blowing the prayer flags - About how to go to Tibet 🚙Self-driving: The distance between scenic spots in Tibet is very far, driving time is long, easy to fatigue, and consumes a lot of time. If you have plenty of time🕙, you can drive with your partners who are skilled in driving, it will be much easier 🚞Train: The price💰is relatively low, suitable for tourists with limited budget, and the scenery along the way is very nice, the first choice for little sisters entering Tibet for the first time Airplane: Faster than other methods, but the price is higher, easy to have altitude sickness - About the people who are not suitable for going to Tibet People with various organic heart diseases, blood diseases, cerebrovascular diseases People with chronic respiratory diseases, obstructive lung diseases, such as bronchial asthma, emphysema, etc. High-risk pregnant women People who have been diagnosed with high altitude pulmonary edema, high altitude cerebral edema, high altitude hypertension, high altitude heart disease - About the precautions for altitude sickness Altitude sickness can be divided into the following situations 🔸Increased heart rate 🔸Nausea and vomiting 🔸Shortness of breath 🔸Dizziness and chest tightness 🔸Fatigue and nasal congestion - 📝Note tips： Never resist altitude sickness! If you feel uncomfortable, you must inhale oxygen! Do not walk fast, do not run, and it is best not to do physical labor Do not overeat or drink, so as not to increase the burden on the digestive organs Drink more hot water, keep warm Stop intense exercise about a week before going to the plateau Do not take a bath two or three days before entering the plateau to avoid catching a cold It is recommended to bring a nasal spray, it can be used when you can't sleep due to nasal congestion caused by altitude sickness at night Drink a bottle of glucose before setting off in the morning, quickly restore blood sugar, can alleviate altitude sickness Do not drink alcohol and smoke, you can drink butter tea, drinking butter tea can alleviate altitude sickness to a certain extent - About my route Day: Lhasa-Mila Mountain Pass-Yarlung Zangbo Grand Canyon-Sosong Village Day: Sosong Village-Sunrise of Namjagbarwa Peak-Gongdelin Grassland-Changzhu Temple+Overlooking Yongbulakang Zedang Day: Zedang-Gangbala Mountain-Yang Lake-Karola Glacier-Manla Reservoir-Shigatse Day: Shigatse-Dingri-Jiajula Mountain Pass-Everest Base Camp Day: Everest Base Camp-Gawula Mountain Pass-Dingri-Nimu Grassland-Dangxiong Day: Dangxiong-Tibetan North Grassland-Nagenla Mountain Pass-Namtso-Dangxiong-Lhasa -