What Are the Best Shanghai Foods to Try? Discover the Must-Taste Dishes!
By Yank
March 12, 2026
If you're a food lover, Shanghai is the destination you’ve been waiting for! This city is a culinary wonderland where old traditions and modern flavors collide in every bite. From humble street food stalls to Michelin-worthy fine dining, Shanghai’s food scene will leave you craving more. Picture yourself strolling through the charming streets of the French Concession, discovering food treasures along Nanjing Road, or soaking in the timeless ambiance of Old Shanghai. Everywhere you turn, there's something delicious to try. Indulge in the iconic Xiaolongbao (soup dumplings) with their juicy, savory filling, or sink your teeth into the crispy, golden Shengjianbao (pan-fried buns). For something truly satisfying, try Hong Shao Rou (braised pork), a dish that strikes the perfect balance of sweet and savory.
Every neighborhood in Shanghai offers its own culinary gems, making this a food adventure you won't forget. And the best part? You can make this gastronomic dream a reality by booking your hotel and flights with Trip.com. So, what are you waiting for? Your Shanghai food adventure is just a click away!
Top 5 Must-Try Shanghai Foods
Shanghai is a food lover’s dream come true, with a rich culinary heritage that offers a wide variety of flavors and textures. If you're planning a trip to this vibrant city, here are the top five must-try Shanghai dishes that will make your taste buds sing.
1. Xiaolongbao (Soup Dumplings)
Xiaolongbao are perhaps the most iconic dish to come out of Shanghai. These delicate, steamed dumplings are filled with a savory pork filling and a generous dose of hot, flavorful soup. When you bite into one, the broth bursts in your mouth, making it a truly unique experience. Often served with a side of vinegar and ginger, they are the perfect combination of textures—soft and chewy dough, savory filling, and the comforting liquid inside. Finding a good spot to enjoy them is a must on any food tour of Shanghai.
📍 Where to Try:
- Din Tai Fung (Pudong): Famous worldwide for its expertly crafted Xiaolongbao.
Din Tai Fung
Fast Food
Time-honored Brand
Opening Hours：11:00-14:30 17:00-21:00 | Address：503, 5th Floor, Hang Lung Plaza, 1 Gang Hong Road
- Nanxiang Steamed Bun Restaurant (Yu Garden): A historic restaurant that’s the birthplace of this iconic dish.
Nanxiang Steamed Bun Restaurant
Snacks
Time-honored Brand
Opening Hours：09:00-20:30 | Address：No.269 Wujiang Road, Jing'an District 2/F, Huangpu Meishi, Shan
2. Shengjianbao (Pan-Fried Pork Buns)
Shengjianbao are the crispy, golden cousins of Xiaolongbao, with a delicious twist. These pan-fried buns are filled with pork, but unlike their steamed counterparts, they're crisped up on a hot griddle until the bottom is golden and crunchy. The tops are soft and slightly doughy, and when you take a bite, you'll get a mix of crispy crunch and juicy filling. They're often served with a sprinkle of sesame seeds and a touch of green onion, making them an irresistible snack or breakfast treat.
📍 Where to Try:
- Yang’s Fry-Dumpling (People’s Square): A beloved local chain that serves crispy, piping hot Shengjianbao.
Yang' s Fry-Dumpling（Wujiang Store)
Snacks
Chain Stores
Opening hours：6：00-23：30 | Address： No.269, Wujiang Road F2, Huangpuhui, Shanghai China
- Din Tai Fung (Pudong): They offer a modern twist on this traditional favorite, pan-fried to perfection.
Din Tai Fung
Fast Food
Time-honored Brand
Opening Hours：11:00-14:30 17:00-21:00 | Address：503, 5th Floor, Hang Lung Plaza, 1 Gang Hong Road
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3. Hong Shao Rou (Red-Braised Pork Belly)
This dish is all about the melt-in-your-mouth tenderness of braised pork belly, cooked slowly to perfection in a rich sauce made from soy sauce, sugar, and a blend of spices. The result is a sweet and savory glaze that coats each tender piece of pork. The slow cooking process makes the pork incredibly tender, so much so that it nearly melts in your mouth with every bite. Often served with a side of vegetables or rice, it’s a rich and comforting dish that captures the essence of Shanghai’s culinary heritage.
📍 Where to Try:
- Old Jesse: A legendary name in traditional Shanghainese dining, Old Jesse is renowned for its classic take on local dishes, and their Hong Shao Rou is often considered one of the best in the city. The pork is braised slowly until incredibly tender, with a sweet and savory sauce that perfectly balances flavor and richness. The old-school setting adds to the authentic experience.
Lao Ji Shi Restaurant (JiuGuang)
Shanghai Cuisine
Classic Food
Opening hours：11:00-14:00 17:00-22:00 | Adress：8F Jiubai City Plaza, No. 1618 Nanjing West Road, Jing'an District, Shanghai Ch
- Ren He Guan (Zhaojiabang Road)：Craving authentic Hong Shao Rou (Red-Braised Pork Belly) in Shanghai? 🍖 Head over to Ren He Guan (仁和馆) on Zhaojiabang Road! Known for its tender pork and rich, glossy sauce, this local favorite serves up homestyle Shanghainese dishes in a cozy, unpretentious setting. A must-try for food lovers! 😋
Ren He Guan (Zhaojiabang Road)
Shanghai Cuisine
Time-honored Brand
Opening hours：11:00-14:00 16:30-21:30 | Adress：407 Zhaojiabang Road, Shanghai, China Mainland
4. Lu Rou Fan (Braised Pork Rice)
Lu Rou Fan is a beloved comfort food in Shanghai, especially for those looking for something hearty and satisfying. This dish features ground pork braised in soy sauce and a mixture of aromatic spices, served over a bed of steamed rice. The tender, flavorful pork and rich sauce soak into the rice, making every bite comforting and savory. It’s simple but full of flavor, often served alongside pickled vegetables to balance out the richness.
📍 Where to Try:
- ZhengZong Taipei Wu Ji Xian Ding Wei - Wu Middle Road：Craving authentic Lu Rou Fan? Head to ZhengZong Taipei Wu Ji Xian Ding Wei on Wu Middle Road! Their Lu Rou Fan features tender, braised pork with a savory-sweet sauce, served over perfectly steamed rice. A taste of Taipei in Shanghai, perfect for comfort food lovers! 🍚🍖
ZhengZong Taipei Wu Ji Xian Ding Wei (Wu Middle Road)
Taiwan Cuisine
Time-honored Brand
Opening hours：11:00-01:00 | Adress：No. 1050 Wuzhong Road, Minhang District, Shanghai China
- Hong Zhu Lu Rou Fan：For a rich, flavorful Lu Rou Fan experience, check out Hong Zhu Lu Rou Fan! The tender braised pork belly, soaked in a savory, aromatic sauce, pairs beautifully with rice for the ultimate comfort dish. A must-try for anyone craving classic Taiwanese-style Lu Rou Fan in Shanghai! 😋🍚
Hong Zhu Lu Rou Fan (紅豬滷肉飯)
Shanghai Cuisine
Fast Food
Opening hours：Monday-Sunday：11:00-22:00 | Adress：206 Guangyuan Road (next to Guangjin Hotel)
5. Smoked Fish (Xun Yu)
For something a little different, Xun Yu (smoked fish) is a Shanghai delicacy that offers a smoky, slightly sweet flavor profile. The fish, typically small, is marinated and then smoked to give it a deep, rich flavor. The fish is often served with a soy-based sauce, which adds a savory complexity. The texture is tender yet firm, and the smoky flavor lingers on your palate, making it a unique and memorable dish to try.
📍 Where to Try:
- Hui ting·jing cui - Jing'an Jingpin Branch：For a unique and refined take on smoked fish, head to Huì Tíng Jīng Cuì in Jing'an! Their smoked fish is perfectly marinated and slow-cooked to create a delicate smoky flavor that pairs wonderfully with their elegant menu. A great spot for both traditional and contemporary flavors! 🍣🔥
Hui ting·jing cui - Jing'an Jingpin Branch
Jiangzhe Cuisine
Time-honored Brand
Opening hours：11:00-14:00 17:00-21:30 | Adress：Shop L408-10, 4th Floor, Jingpin Mall, No. 68 Yuyuan Road, Jing'an District, Shanghai
- Hai wan hui · Feng QI Wu Tong：Indulge in the finest smoked fish at Hǎi Wān Huì · Fèng Qī Wú Tóng! Known for their high-quality ingredients, this restaurant serves up perfectly smoked fish with rich, deep flavors that will leave you craving more. A must-try for seafood lovers in Shanghai!
Hai wan hui · Feng QI Wu Tong
Cantonese Cuisine
Time-honored Brand
Adress：No. 360 Zhenning Road
Restaurant Recommendaion | Taste of China 中国味
TASTE OF CHINA 中国味, nestled within Shanghai's century-old landmark "THE BUND · CITY HALL PLAZA", is a panoramic cultural experience and space. Crafted by Trip.com Group to unveil the destinations and soul of China. Multi-sensory interactive technology brings the landscapes to life. The Yellow River, as waterfalls thunder down beside you, while the Li River's mist-kissed peaks dissolve into indigo hues across your plate—each bite embodying the majesty of mountains and rivers.
Panda Chef "Cheng BaoBao" guides you through seven culinary keys, unlocking a millennia-long odyssey from ancient dynasties to modern China—deconstructing landscapes through digital art and harmonizing cultures with the alchemy of flavor. Here, global gourmets don't just savour premium Chinese cuisine—they embark on a journey from palate to soul: tasting China's flavors, experiencing its many facets, and falling in love with its essence forever.
TASTE OF CHINA 中国味 - Opening Hours
The restaurant opened on August 23, 2025. Business Hours: 10:00-22:00 | Two sessions daily: Lunch: 12:00-14:00, Dinner: 19:00-21:00 (It is recommended to arrive 2 hours in advance for costume and makeup preparation)
TASTE OF CHINA 中国味 - Address
No. LG1-03, Zone E, 215 Middle Jiangxi Road, Huangpu District, Shanghai
Let me tell you right away: if you don't care about Chinese culture at all and just want to eat and take photos and videos, then don't come. And if you do, don't disturb others... Now, to the point: there's a lot of interaction, beautiful performances, excellent service, food, drinks, and a 200% immersion in the panda chef's story. I'll let you in on a secret: if you come in your pre-purchased traditional costume, you'll get a small gift. Arrive 30 minutes in advance.Top 10 Shanghai Street Food: A Tasty Journey Through the City
Shanghai’s street food scene is a paradise for your taste buds, offering savory snacks and sweet treats at every corner. From the iconic xiao long bao to crispy sheng jian bao, and the spicy chuan chuan, the city is full of mouthwatering delights. Whether you’re wandering through bustling areas like Wujiang Road or Yuyuan Garden, there’s always something delicious to try. Ready to dive into the flavors of Shanghai? Your snack adventure starts here!
Shanghai Benbang Cai (Shanghai-Style Cuisine) – A delicious representation of local flavors, Shanghai Benbang Cai often features dishes like braised pork belly and soy-braised duck, rich in sweet and savory tastes.
Xian Rou Yue Bing (Fresh Meat Mooncake) – A traditional pastry filled with seasoned pork, these golden-brown mooncakes are flaky on the outside and juicy on the inside, making for a perfect savory snack.
Xiao Huan Tun (Small Wontons) – These tiny, delicate wontons are often served in a light broth, filled with seasoned pork or shrimp. They’re a comforting, bite-sized treat perfect for any time of day.
Shanghai Cai Fan (Shanghai-Style Rice) – A simple yet flavorful dish, Shanghai Cai Fan is often served with pickled vegetables, braised meats, and a variety of stir-fried ingredients, offering a taste of the local comfort food.
Image from: Xiachufang
Tang Shui (Sweet Soup) – A variety of sweet soups, often made with lotus seeds, red bean, or black sesame, are served as a refreshing dessert after a savory street food feast.
Chou Doufu (Stinky Tofu) – A polarizing snack, this deep-fried tofu has a strong aroma but delivers a savory, crispy texture on the outside, and a soft, warm interior.
Scallion Pancakes (Cong You Bing) – Crispy, flaky, and savory, these pancakes are made with a dough base, filled with fresh scallions, and pan-fried to perfection.
Tanghulu (Candied Hawthorn) – A popular treat, these sweet and sour skewered hawthorn berries are coated in a crispy sugar glaze, perfect for a refreshing bite.
Soup Noodles (Tan Tan Mian) – A flavorful noodle dish in a spicy sesame-based broth, often topped with minced pork and fresh vegetables for added texture.
Fried Crab (Zha Xie) – Crispy fried crab, often served with a spicy seasoning, creates a crunchy texture that complements the tender, juicy crab inside.
Shanghai Snacks: The Street Adventure for Foodies!
Late Night Food Tour in Shanghai's French Concession
Embark on a unique late-night food adventure through one of Shanghai’s most charming neighborhoods, the French Concession. This 3-hour guided food tour takes you to some of the best street food spots in the area, offering a chance to sample authentic local dishes while exploring the vibrant streets.
Highlights:
- Explore the French Concession district, known for its historical charm and vibrant food scene.
- Taste a variety of late-night street food dishes that Shanghai locals love.
- Experience local flavors in a small group, led by an experienced guide.
- Discover hidden gems and food stalls that showcase authentic Shanghai cuisine.
Price Breakdown:
- The cost is AU$149.45 per adult (ages 1 to 83) for the food tour.
Late Night Food Tour in the Shanghai's French Concession
Duration:3hrs
Available from Today
From US$89.00 Learn More >
Eat Like A Local: Shanghai Night Food Tour
Experience the true flavors of Shanghai on this nighttime food tour, where you'll indulge in a variety of regional Chinese cuisines. This is the perfect way to immerse yourself in the local food scene, sample authentic street food, and explore Shanghai's vibrant culinary landscape.
Tour Highlights:
- Explore Shanghai's night food culture
- Taste authentic regional Chinese cuisines, from street snacks to more substantial meals
- Discover hidden food spots and local favorites
- Guided by a knowledgeable local guide, providing insights into the history and flavors of the dishes
Price:
- From AU$98.46 per person
- Available for booking from today (January 13 onwards)
- Prices remain the same across various dates (e.g., January 14, 15, 16, 17, etc.)
Booking Information:
Package Options:
- Available for 2, 3, 4, 5, 6, 7, or 8 people per booking
Cancellation: Conditional cancellation is available
Additional Information:
- Instant Confirmation: You will receive confirmation immediately after booking
- Meet-Up Point: The location for the tour will be specified upon booking
Eat Like A Local: Shanghai Night Food Tour
Duration:3hrs
Min. 2 per booking
From US$60.99 Learn More >
Shanghai Travel: What You Must Know
- Best Time to Visit: The ideal times to visit Shanghai are spring (March to May) and autumn (September to November) when the weather is mild and pleasant. Summer can be hot and humid, while winter is cold but less crowded.
- Transportation: Shanghai boasts a modern and efficient public transportation system, including the subway, buses, and taxis. The Maglev train from the airport is a quick and unique way to get into the city. eBikes and shared bikes are also popular for short-distance travel.
- Currency: The local currency is the Chinese Yuan (CNY). Credit cards are widely accepted, but it's a good idea to carry cash for smaller vendors or in more local areas.
- Language: Mandarin is the official language, but English is commonly spoken in tourist areas, hotels, and international restaurants. Learning a few basic Mandarin phrases can be helpful.
- Cuisine: Shanghai is famous for its local dishes like Xiaolongbao (soup dumplings), Shengjianbao (pan-fried buns), and Hong Shao Rou (red-braised pork). Street food is a must-try for an authentic local experience.
- Shopping: Shanghai is a shopper's paradise, with luxury shopping malls, bustling street markets (like Nanjing Road), and unique finds at local boutiques.
- Safety: Shanghai is one of China’s safest cities for tourists. Still, like any major city, always keep an eye on your belongings, especially in crowded areas.
- Visas: Most visitors need a visa to enter China. However, some nationalities can enjoy a 72-hour visa-free transit if passing through Shanghai to another destination.
- Cultural Etiquette: It's polite to greet with a handshake, and tipping is not common in restaurants. Dress modestly when visiting religious sites, and always show respect for local customs.
eSIM in Shanghai
Trip.com offers eSIM services for travelers visiting Shanghai, making it easy to stay connected during your trip. With an eSIM, you can enjoy mobile data without the hassle of swapping physical SIM cards, and it works seamlessly for your entire stay.
Key Features:
- Instant Activation: Set up your eSIM right after booking, no need for physical SIM cards.
- Local Data Plans: Access affordable mobile data plans, designed specifically for visitors in Shanghai.
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- Easy Setup: Download the eSIM profile directly to your device and start using it right away.
Most popular hotels in Shanghai
Shanghai is home to a wide range of hotels, from luxury establishments to more affordable options, catering to different tastes and budgets. Here are some of the most popular and highly-rated hotels in the city:
Shanghai
5 star
Gym
Swimming pool
Breakfast
Book your flight to shanghai
Booking your flight to Shanghai with Trip.com is easy, fast, and convenient. Whether you're traveling for business, leisure, or a cultural adventure, Trip.com offers a wide range of flight options from top airlines, ensuring you find the best deal and the most comfortable journey to Shanghai.
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SYD11:0530h 35m1 stopsPVG15:40Sydney - Shanghai|Wed, Jul 22|Hong Kong AirlinesBRL 1,414BRL 2,02030% offSearch30% offBRL 2,020BRL 1,414- SYD11:0532h 55m1 stopsSHA18:00Sydney - Shanghai|Wed, Jul 22|Hong Kong AirlinesBRL 1,414BRL 2,02030% offSearch30% offBRL 2,020BRL 1,414
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SYD13:0030h 35mDirectSHA14:00Sydney - Shanghai|Mon, Sep 6|Normal AirlineFind more flightsFind more flights
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